World Mental Health Day – Meditation events during October 2018

World Mental Health Day

Sahaja Yoga Meditation for Mental Wellbeing

Free meditation events during October 2018
ACT • NSW • QLD • SA • VIC • WA
See locations below

To support the World Health Organisation’s recognition of World Mental Health Day, you are invited to a meditation class to learn how research in Australia and overseas is indicating that Sahaja Yoga meditation can improve mental, emotional and physical wellbeing.

World Mental Health Day is observed on 10th October every year, with the overall objective of raising awareness of mental health issues and mobilising efforts in support of better mental wellbeing.

Improve mental wellbeing
Research in Australia, and elsewhere, indicates that Sahaja Yoga meditation can improve physical,emotional and mental wellbeing plus reduce stress. Recent studies suggest that this meditation is unique even when compared to other forms of meditation. People who meditate regularly, using this meditation technique for around 20 minutes a day, may find they become healthier, calmer and much more relaxed, with an improved outlook on life. Illnesses and ailments can arise due to imbalances in the subtle system. Through Sahaja Yoga meditation one can correct, balance and nourish the subtle energy centres.

Video Thumbnail

Medical research into the benefits of Sahaja Yoga meditation

Integrate our life
Sahaja Yoga meditation aims to address emotional, mental and physical imbalance by awakening our innate spiritual potential. This is a simple but profound experience that naturally enables us to harmonise and integrate our life in a more positive way. Regular meditation naturally eliminates a lot of the inner stress and tension that we experience on a day to day basis.

Unlock the hidden potential
This is an opportunity to experience inner peace and the mental silence that comes from true meditation. You can unlock the hidden potential that exists in all of us, to help us manage our lives in a balanced and centred way.


Event locations

State & DateEvent locations
ACT - CANBERRA CIVIC
Thursday 11th October, 2018
11am to 2pm
Garema Place Civic - Mental Health Expo
Canberra Centre
(Google map)
Enquiries: Lyn 0410 177 822
Free ongoing meditation classes in Canberra
ACT - CANBERRA - Scullin
Sunday 21st October, 2018
10:30am to 12:30pm

Sahaja Yoga Meditation Centre
77 Chewings Street, Scullin
(Google map)
Enquiries: Lyn 0410 177 822
Free ongoing meditation classes in Canberra
NSW - SYDNEY
Tuesday 16th October, 2018
4pm to 5pm
Liverpool Hospital
Conference Facilities in Meeting Room 2
Located at Entrance A on the cnr of Elizabeth & Goulburn Sts Liverpool, approximately 400 metres from Liverpool train and bus Station.
(Google map)
Enquiries: Jenny 0425 324 265
Free ongoing meditation classes in New South Wales
QLD - BRISBANE CITY
Tuesday 23rd October, 2018
5.30pm to 6.30pm
Brisbane Square Library
The Tiered Theatrette, Ground Floor, 266 George Street
Enquiries: 0458 876 572
Map & free ongoing meditation classes in Queensland
QLD – BURPENGARY
Thursday 25th October, 2018
6PM to 7PM
Burpengary Community Hall
121/101-121 Station Rd, Burpengary
Enquiries: 0419 674 072
Map & free ongoing meditation classes in Queensland
QLD - KAWANA
Tuesday 23rd October, 2018
5:45PM to 7:00PM
Kawana Island Meeting
5 Grand Parade, Parrearra
Enquiries: 0438 773 705
Map & free ongoing meditation classes in Queensland
QLD - LOGAN
Tuesday 23rd October, 2018
6:30PM to 8PM
Logan Hyperdome Library
66-70 Mandew St, Shailer Park
Enquiries: Coralie (07) 3299 7378
Map & free ongoing meditation classes in Queensland
QLD - MAROOCHYDORE
Thursday 25th October, 2018
12pm to 1.30pm
Support Building
Next door to Library,
Corner of Beach Parade and Sixth Avenue, Cotton Tree
Enquiries: 0438 773 705
Map & free ongoing meditation classes in Queensland
QLD - WAMURAN (near Caboolture)
Sunday 28th October , 2018
10am to 1pm
Sahaja Yoga Meditation Centre
95 McClintock Road, Wamuran Queensland
(60mins north of Brisbane, near Caboolture)
(Google Map)
Enquiries: 1300 724 252
Free follow-up classes in Queensland
SA - BURNSIDE - East Adelaide
Tuesday 16th October, 2018
7:30pm to 8:30pm
Burnside Community Centre
(Adjacent to Burnside Library)
Corner of Greenhill/ Portrush Rd.
(Google map)
Enquiries: 0417 806 336
Free ongoing meditation classes in South Australia
SA - CHELTENHAM
Tuesday 16th October, 2018
7:30pm to 8:30pm
Cheltenham Community Centre
56 Stroud Rd North (cnr Buller Tce),
Cheltenham, opposite Cheltenham Railway Stn
(Google map)
Enquiries: 0417 806 336
Free ongoing meditation classes in South Australia
VIC - MELBOURNE
Monday 8th October, 2018
7pm to 8pm


Tarneit Community Learning Centre
150 Sunset Views Boulevard, Tarneit
(Google map)
Enquiries: 0433 944 902
Free ongoing meditation classes in Victoria
WA - GIDGEGANNUP
(45 mins NE of Perth)
Saturday 6th October, 2018
3pm to 5pm
Gidgegannup Meditation Centre
1254 O’Brien Road, Gidgegannup
(located 45 mins North East of Perth)
(Google map)
Enquiries: 1300 724 252
Free ongoing meditation classes in Western Australia

Download and share event poster (pdf)

Read more about our research into Mental Wellbeing

More information

  • Read more about our research into Mental Wellbeing
  • All events free of charge, no booking required.
  • Suitable for both complete beginners and regular meditators.
  • No physical exercises, postures or special clothing required. Chairs are provided.
  • Free follow-up classes available in over 80 locations.
  • Missed this event? Then join our mailing list to be advised of future events.

We look forward to seeing you at one of our events.

Kind regards,
Sahaja Yoga Meditation Australia

Meditation events in honour of Mother Earth for World Environment Day June 2018

World Environment Day – June 2018

Australian meditation events in honour of Mother Earth

Celebrating the United Nations’ World Environment Day in…

ACTNSWQLDSAVICWA

“So the Mother Earth becomes a very important thing for us. If we do not know how to respect the Mother Earth, we do not know how to respect ourselves.”
“Try to enjoy things which will give you real enjoyment: for example, flowers, nature, garden. Instead of destroying this nature try to build it up, try to see how you can make it a beautiful garden or a beautiful place.”
HH Shri Mataji Nirmala Devi – founder

About our events

Please join us at a collective meditation event to celebrate World Environment Day.

Discover and awaken your unique connection to Mother Earth as we celebrate the most important day on the United Nations calendar – World Environment Day. The most important action you can take is to awaken the force of Nature in all living things which is your direct connection to Mother Nature and your environment. Feel the Mother Earth supporting your meditation and bringing us into balance with our environment.

Topics include

  • Mother Earth enhances and balances our inner being through collective and individual meditations.
  • To truly connect to the earth and why grounding works.
  • Discover a method that effortlessly changes our environment.
  • Connect to the force within every living thing.

About the meditation classes

  • Suitable for both complete beginners and regular meditators.
  • No physical exercises, postures or special clothing required. Chairs are provided.
  • No booking required.
  • Free follow-up classes are available in over 80 locations around Australia.

Download and share poster

Event locations

Join us at a free meditation event to celebrate World Environment Day

ACTNSWQLDSAVICWA


State & Date
Event locations
ACT - CANBERRA - Scullin
Sunday 10th June, 2018
11am to 1pm

Sahaja Yoga Meditation Centre
77 Chewings Street, Scullin
(Google map)

Enquiries: Lyn 0410 177 822
Free ongoing meditation classes in Canberra
NSW - CHARLESTOWN
Tuesday 5th June, 2018
7:30pm to 8:30pm
The Glen, in The Place
cnr Pearson and Frederick Sts, Charlestown
(Google map)

Enquiries: Lisa 0437 405 155
Free ongoing meditation classes in New South Wales
NSW - SOUTHERN HIGHLANDS - Balmoral
Tuesday 5th June , 2018
7:30pm to 9pm
Sahaja Yoga Centre
233 Railway Parade, Balmoral
(Google map)

Enquiries 0413 187 495
Free ongoing meditation classes in New South Wales
NSW - SYDNEY
Saturday 2nd June, 2018
7pm to 9pm

Ashfield Town Hall
260 Liverpool Road Ashfield
(Google map)

Enquiries: Jenny 0425 324 265
Free ongoing meditation classes in New South Wales
NSW - WINGHAM
Monday 4th June, 2018
5:30pm to 7pm

Wingham Court House and Community Centre
(Manning Valley Neighbourhood)
Farquar Street Wingham.
(Google map)

Enquiries: Angela (02) 6557 0374
Free ongoing meditation classes in New South Wales
NSW - WOLLONGONG
Thursday 7th June, 2018
7pm to 8pm
Theatrette Room at Wollongong Library
Burelli St Wollongong
(Google map)

Enquiries Margaret 0412 072 281
Free ongoing meditation classes in New South Wales
NSW - WOY WOY
Tuesday 5th June, 2018
10:30am to 12pm
NSW-CWA Hall
(Country Women’s' Association),
The Boulevarde, off Railway St, Woy Woy
(Google map)

Enquiries: Diane 0404 183 179
Free ongoing meditation classes in New South Wales
QLD - BRISBANE CITY
Tuesday 5th June, 2018
5.30pm to 6.30pm
Brisbane Square Library
266 George St
Enquiries: 0458 876 572
Map & free ongoing meditation classes in Queensland
QLD – BURPENGARY
Thursday 7th June, 2018
6pm to 7pm
Burpengary Community Hall
Station Rd, Burpengary
Enquiries: 0419 674 072
Map & free ongoing meditation classes in Queensland
QLD - CAIRNS
Wednesday 6th June, 2018
7pm to 8pm
Meditation Centre
27 Greenslopes St Manunda
Enquiries: 1300 724 252
Map & free ongoing meditation classes in Queensland
QLD - CAIRNS
Saturdays 7.30am to 8.30am (morning meditation)
Cairns City Esplanade
(near the Lagoon)
Enquiries: 1300 724 252
Map & free ongoing meditation classes in Queensland
QLD - GOLD COAST
Monday 4th June, 2018
7:00 to 9pm
Southport Community Centre
6 Lawson St, Southport, Room F4 Level 1.
Enquiries: 0414 438 243
Map & free ongoing meditation classes in Queensland
QLD - KAWANA
Monday 4th June, 2018
5.45pm to 7pm
Kawana Island Meeting
Place5 Grand Parade, Parrearra
Enquiries: 0438 773 705
Map & free ongoing meditation classes in Queensland
QLD - LOGAN
Tuesday 5th June, 2018
6:30 to 8.30pm
Logan Hyperdome Library
66-70 Mandew St, Shailer Park
Enquiries: Coralie: (07) 3299 7378
Map & free ongoing meditation classes in Queensland
QLD - LOGAN CITY
Tuesday 5th June, 2018
6.30 to 7.45pm
Logan West Library
69 Grand Plaza Dve, Browns Plains, Logan City.
Enquiries: Glenda (07) 3208 6683
Map & free ongoing meditation classes in Queensland
QLD - MAROOCHYDORE
Thursday 7th June, 2018
12pm to 1.30pm
Support Building
(upstairs) next to Library Corner of Beach Parade and Sixth Avenue, Cotton Tree
Map & free ongoing meditation classes in Queensland
QLD - ROBINA
Tuesday 5th June, 2018
7:00 PM to 8:30 PM
Wednesday 6th June, 2018
6pm to 7pm
Robina Community Centre
Room 2.2 (second floor of the green building)196 Robina Town Centre Dr, Robina.
Enquiries: Adel: 0404 427 041
Map & free ongoing meditation classes in Queensland
QLD - TOOWOOMBA
Sunday 3rd June 2018
10am to 11.30am
Tuesday 5th June, 2018:
Regulars: 9.30am to 11am
Newcomers: 11.30am to 12.30pm
Seminar Room Level 3
155 Herries St, Toowoomba City
Enquiries: 1300 724 252
Map & free ongoing meditation classes in Queensland
SA - BURNSIDE - East Adelaide
Tuesday 5th June, 2018
7:30pm
Burnside Community Centre
(Adjacent to Burnside Library)
Corner of Greenhill/ Portrush Rd.
(Google map)

Enquiries: 0417 806 336
Free ongoing meditation classes in South Australia
SA - CHELTENHAM
Tuesday 5th June, 2018
7:30pm
Cheltenham Community Centre
56 Stroud Rd North (cnr Buller Tce),
Cheltenham, opposite Cheltenham Railway Stn
(Google map)

Enquiries: 0417 806 336
Free ongoing meditation classes in South Australia
VIC - MELBOURNE CBD
Wednesday 6th June, 2018
6pm to 7pm


Ross House
Meeting Room, Ground Floor
247 Flinders Lane, Melbourne
(Google map)

Enquiries: 0414 792 725 or 0434 244 233
More about this event
WA - GIDGEGANNUP
(45 mins NE of Perth)
Saturday 2nd June, 2018
3pm to 5pm

Gidgegannup Meditation Centre
1254 O’Brien Road, Gidgegannup
(located 45 mins North East of Perth)
(Google map)

Enquiries: 1300 724 252
Free ongoing meditation classes in Western Australia

 

More about the United Nations’ World Environment Day

 

World Realisation Day – Australian events during May 2018.

World Realisation Day

Free meditation events Australia wide during May 2018

ACT • NSW • SA • QLD • VIC • WA
See locations below

What is Self Realisation and how to establish it through meditation.

Millions around the world are enjoying our free Sahaja Yoga Meditation since it was started by HH Shri Mataji Nirmala Devi on 5th May,1970. Her meditation enables en-masse Self-Realisation. Self-Realisation is the key to thoughtless awareness, also known as mental silence, and is the basis of good health and wellbeing. Sahaja Yoga meditation provides this experience.

“When you get your Self-Realisation, you become the Spirit. And your attention is enlightened by that spirit. You become a witness of the whole world like a drama. This enlightened attention is a very powerful means of spreading divine vibrations” – Shri Mataji

For complete beginners and regular meditators

Download and share event poster

Event locations

Events include guided Self-Realisation and meditation sessions to help you attain inner peace. Some locations will have live world music to enhance the meditation experience.
No physical exercises, postures or special clothing are required. Chairs are provided • Free follow-up classes available in over 80 locations.

(Can’t make it to one on these events? Then visit a free local class or join our mailing list to be notified of other events)

State & DateEvent locations
ACT - CANBERRA - Glebe Park
Saturday 5th May, 2018
11am to 1pm
Glebe Park
corner of Binara and Bunda Streets, Canberra Civic.
(Google map)

Enquiries: Lyn 0410 177 822
Free ongoing classes in Canberra
ACT - CANBERRA - Near Lake Burley Griffin
Saturday 5th May, 2018
12pm to 1.30pm
Near Lake Burley Griffin
On the south side of the Lake. Located lakeside at the bend of Parkes Place/Queen Elizabeth Drive, Lake Burley Griffin, near the National Library.
(Google map)

Enquiries: Lyn 0410 177 822
Free ongoing classes in Canberra
ACT - CANBERRA - Scullin
Sunday 6th May 2018
11am to 12:30pm
Sahaja Yoga Meditation Centre
77 Chewings Street, Scullin
(Google map)

Enquiries: Lyn 0410 177 822
Free ongoing classes in Canberra
NSW - CHARLESTOWN
Tuesday 8th May, 2018
7:30pm to 8:30pm
The Glen, in The Place
cnr Pearson and Frederick Sts, Charlestown
Enquiries: Lisa 0437 405 155
(Google map)

Free ongoing meditation classes in New South Wales
NSW - SOUTHERN HIGHLANDS - Balmoral
Tuesday 8th May, 2018
7:30pm to 9pm
Sahaja Yoga Centre
233 Railway Parade, Balmoral
Enquiries 0413 187 495
(Google map)

Free ongoing meditation classes in New South Wales
NSW - SYDNEY
Friday 4th May, 2018
7pm to 9pm
Epping Community Centre
9 Oxford Street, Epping
(Google map)

Enquiries: Jenny 0425 324 265
Free ongoing meditation classes in New South Wales
NSW - WINGHAM
Monday 7th May, 2018
5:30pm to 7pm

Wingham Court House and Community Centre
(Manning Valley Neighbourhood)
Farquar Street Wingham.
Enquiries: Angela (02) 6557 0374
(Google map)

Free ongoing meditation classes in New South Wales
NSW - WOLLONGONG
Thursday 10th May, 2018
7pm to 8pm
Theatrette Room at Wollongong Library
Burelli St Wollongong
Enquiries Margaret 0412 072 281
(Google map)

Free ongoing meditation classes in New South Wales
NSW - WOY WOY
Tuesday 8th May, 2018
10:30am to 12pm
NSW-CWA Hall
(Country Women’s' Association),
The Boulevarde, off Railway St, Woy Woy
Enquiries: Diane 0404 183 179
(Google map)

Free ongoing meditation classes in New South Wales
QLD - MAROOCHYDORE
(50kms north of Brisbane)
Saturday 5th May, 2018
3pm to 4:30pm
Millwell Community Centre
11 Millwell Road East, Maroochydore
(Google map)

Enquiries: (07) 5496 6716
Free ongoing meditation classes in Queensland
SA - ADELAIDE
Saturday 12th May, 2018
3.30pm to 5.30pm
Klemzig Primary School
2 Hay Street, Klemzig, Adelaide
(Google map)

Enquiries: Sue 0401 121 350
Free ongoing meditation classes in South Australia
VIC - MELBOURNE
Sunday 6th of May, 2018
4.00pm to 5.30pm
Langwarrin Community Hall
Lloyd Park
2/183N Cranbourne-Frankston Road, Langwarrin
(Google map)
Also see us on Meetup

Enquiries: 0403 426 128
More about this event
WA - GIDGEGANNUP
(45 mins NE of Perth)
Saturday 5th May, 2018
3pm to 5pm

Gidgegannup Meditation Centre
1254 O’Brien Road, Gidgegannup
(located 45 mins North East of Perth)
(Google map)

Enquiries: 1300 724 252
Free ongoing meditation classes in Western Australia
WA - PERTH
Sunday 6th May, 2018
7pm to 8:30pm

South Perth Community Hall
Cnr South Terrace & Sandgate Street
South Perth
(Google map)

Enquiries: 1300 724 252
Free ongoing meditation classes in Western Australia
WA - SORRENTO
Saturday 5th May, 2018
10:30am to 11:30am

Sorrento Community Hall
22 Padbury Circle, Sorrento
(from West Coast Highway turn into The Plaza and then to the Community Hall car park).
(Google map)

Enquiries: 1300 724 252
Free ongoing meditation classes in Western Australia
WA - YALLINGUP
Friday 4th May, 2018
11am to 12pm


Premalaya Retreat
1701 Wildwood Rd, Yallingup
(Google map)

Enquiries: Leigh 0439 475 925.
Free ongoing meditation classes in Western Australia

Commemorating H.H. Shri Mataji Nirmala Devi’s 95th Birthday – 21st March

Commemorating H.H. Shri Mataji Nirmala Devi’s 95th Birthday

Today, on 21st March, we celebrate Shri Mataji’s 95th Birthday – the founder of Sahaja Yoga Meditation. Shri Mataji is honoured around the globe for dedicating her entire life to the spiritual ascent of humankind.

Enjoyed by millions

Initially started in 1970, her Sahaja Yoga Meditation is present today in more than 100 Countries and is being enjoyed by millions of people around the world, free of charge.

Shri Mataji’s foundation practises and teaches a unique way of meditation that begins with Self Realisation that awakens our inner spiritual mother, the Kundalini. As a result, we experience thoughtless awareness in our meditation that promotes mental, emotional, physical and spiritual well being.

Her Vision

Today, on her birthday, we offer this video of Shri Mataji’s Vision and 10 quotes by her that will keep you inspired throughout life.

Video Thumbnail

The Vision – The story of Sahaja Yoga Meditation & H.H Shri Mataji Nirmala Devi

Quotes by Shri Mataji

  • A star is shining within us and that is our spirit!
  • You are not this body you are not this mind, you are the spirit, and this is the greatest truth.
  • When you get your Self Realisation, you become the Spirit. And your attention is enlightened by that spirit.
  • Self-Realisation makes us humble, replace temper with compassion. The more innocent you are, the more blissful you will be.
  • Meditation is the only way you can grow because when you meditate, you are in silence, you are in thoughtless awareness and then the growth of awareness takes place.
  • Freedom is when you really get your own powers which are within you. In your central nervous system and in your conscious mind, you must feel the existence of the spirit.
  • After Self Realisation, it is easy to perceive the truth that all these religions were born on the same tree of spirituality, but that those in charge of each religion plucked the flowers from the living source and are now fighting each other with the dead flowers of merely partial truths.
  • You cannot know the meaning of your life until you are connected to the power that created you.
  • The blossom time has come. The time of transformation has come. And thousands have to be transformed. You have to know the meaning of your life because you were created for a purpose.
  • Meditation is the only way you can enrich yourself with the beauty of reality.

More information

Kind regards,
Sahaja Yoga Meditation Australia

Happy New Year! Enjoy meditation during January 2018

Happy New Year!

Enjoy meditation during January 2018

 

Hope you’re having a relaxing break and are finding time for some silent meditation. Meditation is very important, as it nourishes our inner-self which looks after our mental, emotional, physical and spiritual well-being.

Visit us during January 2018

Most of our classes will be on break over the holiday period but we do have some classes open during January for those who were too busy to visit us during 2017 and would like to explore a collective meditation for inner peace and joy. The January classes are listed below.

All our other classes around Australia resume in early February. If you can’t make it to a class, then see our online resources below.

January classes around Australia

Weekly classes starting in January and then throughout the year.

Australian Capital Territory

CANBERRA
Every Wednesday 6pm to 7pm
(Starting 10th January)
Sahaja Yoga Meditation Centre
77 Chewings Street, Scullin
Enquiries: Lyn 0410 177 822
(Google map)

New South Wales

SYDNEY – CARLINGFORD
Every Monday 7pm to 8.30pm
(Resumes Monday 8th January)
Don Moore Community Centre
cnr North Rocks Rd and Farnell Ave, Carlingford
Enquiries: 0412 234 808
(Google map)

SYDNEY – LANE COVE
Every Tuesday 7pm to 8.30pm
(Resumes 9th January)
Lane Cove Library
Cnr. Austin St., & Longueville Rd., Library Walk
Enquiries: Clare 0422 798 498
(Google map)

SOUTHERN HIGHLANDS – BALMORAL VILLAGE
Every Tuesday 7pm to 8pm
(Resumes 9th January)
233 Railway Parade, Balmoral Village
Enquiries: 0413 187 495
(Google map)

Queensland

BRISBANE – LOGAN
Every Tuesdays 6:30pm to 8pm
(Resumes 16th January)
Logan Hyperdome Library
66-70 Mandew St, Shailer Park
Enquiries: 07 3299 7378
(Goolge map)

BURPENGARY
Every Thursday 6pm to 7pm
(Resumes 18th January)
Burpengary Community Hall
121/101-121 Station Rd, Burpengary
Enquiries: 0419 674 072
(Google map)

SOUTHPORT
Every Monday, 7pm to 9pm
(Resumes 22nd January)
Southport Community Centre
Room F4, Level 1
6 Lawson St, Southport
Enquiries: 0413 646 087
(Google map)

TOOWOOMBA
Toowoomba City Library, Meeting Room
155 Herries St, Toowoomba City
Every Sunday 10am to 11.30am
(Resumes 7th January until 11th March)
and
Every Tuesday
(Resumes 9th January until 13th March)
For regulars: 9.30am to 11.00am
For newcomers: 11.30am to 12.30pm
Enquiries: 1300 724 252
(Google map)

South Australia

BURNSIDE – East Adelaide
Every Tuesday 7:30pm to 9pm
(Resumes 9th January)
The Burnside Community Centre, adjacent to Burnside Library,
Corner of Greenhill/ Portrush Rd Burnsude
Enquiries: 0417 806 336
(Google map)

Victoria

BOXHILL SOUTH
Every Friday 7:30pm to 8:30pm
(Resumes 12th January)
Box Hill South Neighbourhood House
47 Kitchener Street
Box Hill South
Contact: 0406 486 794
(Google map)

CLAYTON
Every Wednesday 7:15pm to 8:30pm
(Resumes 10th January)
Clayton Community Centre
Clayton Meeting Room (located next to Library),
9-15 Cooke Street, Clayton
Contact: 0470 484 076
(Google map)

DANDENONG NORTH
Every Wednesday from 7pm to 8pm
(Resumes 10th January)
Dandenong North Senior Citizens Club
Latham Crescent
Dandenong North
Contact: 0425 853 706
(Google map)

MELBOURNE CBD
Every Wednesday 6pm to 7.30pm
(Resumes 10th January)
Ross House, Meeting Room, Ground Floor
247 Flinders Lane, Melbourne
Contact: 0414 792 725
(Google map)

TARNEIT
Every Monday 7pm to 8pm
(Resumes 8th January)
Tarneit Community Learning Centre
150 Sunset Views Boulevard, Tarneit
Contact: 0433 539 301
(Google map)

WATSONIA
Every Wednesday 7.30pm to 9.00pm
(Resumes 10th January)
Watsonia Library
1 Ibbottson Street, Watsonia
Contact: 0425 725 633
(Google map)

Western Australia

GIDGEGANNUP (45 mins NE of Perth)
Saturday 6th January, 2018 3pm to 5pm
(1st Saturday of each month)
Gidgegannup Meditation Centre
1254 O’Brien Rd, Gidgegannup
Enquiries: 1300 724 252
(Getting to Gidgegannup and Google map)

SOUTH BEACH FREMANTLE
Every Saturday morning at 7am!
Off Ocean Drive, South Fremantle
Enquiries: 1300 724 252
(Google map)


Online Resources

Can’t attend a local class? Then try our online meditations. After completing one of the online meditations, proceed to our Resources area for guides, videos, audios, podcasts and meditation music to help you learn more and experience in-depth meditations.

Classes during 2018

All our other weekly classes around Australia resume in early February 2018. See class locations.

More information

  • Classes and events are provided free by our experienced team of meditators, as a non-profit community service.
  • No physical exercises, postures or special clothing required and chairs are provided.
  • New people come along most times, so everything is explained. Join in at any time.
  • Always free of charge.
  • Weekly classes around Australia and Worldwide

We hope to see you soon!

Kind regards, Sahaja Yoga Meditation Australia

Millions around the world are enjoying our free meditation since it was started in 1970 by H.H. Shri Mataji Nirmala Devi.