Category: National event

Live Stream “How meditation can help with Studying & Exams” – Friday 1st Nov 2019

How meditation can help with Studying & Exams

Live Streaming on YouTube
Friday 1st November 2019 • 7PM to 8PM (Sydney time)

(Find your local time)

YouTube player

Overview

This webcast addresses some of the common concerns that students have about study and exams, such as anxiety and panic attacks before exams, poor sleep, feeling overwhelmed, peer and family pressure and negative feelings.

Our panel of teachers and students, who are practitioners of Sahaja Yoga meditation, discuss and demonstrate techniques they use to balance the left and right side of the subtle system to attain thoughtless awareness in meditation to combat negative thinking and stress that can be brought about by study and exams.

Webcast will include:

  • Short introductory to Sahaja Yoga meditation, the chakras and awakening of our inner subtle energy system.
  • Guided meditations with music.
  • The importance (with a demonstration) of footsoaking and on how to cool the liver chakra to improve attention and reduce stress.
  • Discussion with teachers and students on their personal experience and how meditation has helped with study and exams.
  • Video on Shri Mataji and Her legacy as the founder of Sahaja Yoga meditation.

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Music & Meditation – Live Streaming from Uluru (Ayers Rock) Monday 9th Sept 2019

Music & Meditation
Live Streaming from Uluru (Ayers Rock) in Central Australia

Monday 9th September 2019

Our meditation team will be visiting Uluru (Ayers Rock) in Central Australia next Monday to hold a Music and Meditation event in this unique and sacred spiritual location.

Uluru symbolises the universal quality of innocence and wisdom within our Mooladhara chakra which is located at the base of our Subtle System. (See more about the Mooladhara chakra below)

Please join us for this very special event:

YouTube player

Live stream of Music & Meditation program
Monday 9th September 2019
3pm (Uluru/ Central Australia time)
Uluru Convention Centre – Sails in the Desert Hotel
(Find your local time)

About the Mooladhara chakra

Situated below the sacrum bone, the awakened Mooladhara chakra gives us innocence and wisdom. Innocence gives us joy without the limitations of conditionings and prejudice, a quality that can be found in small children. This quality diminishes as we grow up and develop a sense of ego and selfish desires. Fortunately, this innate innocence is never destroyed and can return to us by practicing Sahaja Yoga meditation. It is like the sun, which is obscured by clouds, but which shines again after the clouds pass. In India the elephant-headed deity, Shri Ganesha, is respected as the essence of innocence and wisdom. He has the body of a child, symbolising innocence, and the head of an elephant, symbolising humility and wisdom.

The Subtle System showing the location of the Mooladhara chakra and Sacrum bone where the Kundalini resides.

“Innocence is the quality of the Spirit; and when this Spirit within you is awakened, you get the power of innocence, by which you overcome all that is negative, all that is wrong, all that is detrimental to your growth, spiritual understanding.” Shri Mataji (founder)

We hope you can join us on Monday!

Kind regards,
Sahaja Yoga Meditation Australia

Celebrating World Self-Realisation Day – Webcast Sunday 5th May 2019

Celebrating World Self-Realisation Day

Live webcast Sunday 5th May 2019
10am to 10:45am (Sydney time)

Video from this event is below

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Receive your Self Realisation

To receive your Self Realisation please join us online to be guided through the simple process of Kundalini awakening for your Self Realisation and learn how to meditate. Event is suitable for newcomers and regular Sahaja Yoga meditators.

Above video is the recording from the Live Stream on 5th May 2019

On Sunday 5th May, we celebrate the opening of the Sahasrara chakra in 1970 by Shri Mataji Nirmala Devi – founder of Sahaja Yoga Meditation. Self Realisation is the awakening of the Kundalini, a subtle energy within that connects us to this seventh chakra of our subtle being. This enables us to experience inner balance and joy through true meditation. Sahaja Yoga meditation provides this experience which has spread to over 100 countries for all to enjoy, free of charge.

Event poster

Download and share poster (PDF)

Quotes from Shri Mataji Nirmala Devi about Self-Realisation

“Self Realisation is the first encounter with reality.”

“Blossom time has come, and many ancient seekers are today getting their Self Realisation.”

“Now the stage today is to know that Self Realisation gives you experiences and then your faith is established. Not blind but open enlightened faith.”

“Self Realisation makes us humble … replace temper with compassion … the more innocent you are, the more blissful you will be.”
“The truth, which can be actualised after Self Realisation, is that you are not this body, this mind, this conditioning from the past, this ego, these emotions, but that you are the Pure Spirit.”

“Only after Self Realisation, and only then, is there a direct experience of the Spirit. It then manifests its powers in the human personality, and its light enlightens the consciousness into a new awareness. The divine intelligence of the Spirit radiates on all sides.”

“After Self Realisation it is easy to perceive the truth that all these religions were born on the same tree of spirituality, but that those in charge of each religion plucked the flowers from the living source and are now fighting each other with the dead flowers of merely partial truths.”

Can’t make this event?

If you can’t join us for this webcast then subscribe to our newsletter to be advised of our next webcast and other events. We also have free weekly classes in over 100 countries.