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Let’s Meditate for 21 Days Course from Australia, January 2023

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LET’S MEDITATE FOR 21 DAYS

Discover the Peace & Joy Within

9th to 29th January 2023 • 9PM to 10PM (Sydney time)
Convert to your local time

“We are all part and parcel of one country. And that country is of love.” – Shri Mataji (founder)
Sessions presented by Sahaja Yoga practitioners in South Australia

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Latest news & Support

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 ’21 Day Meditation January 2023′ Course page

More details about the Course with links to live sessions and recordings.

Visit ’21 Day Meditation January 2023′ Course

 

About the sessions

Newcomers and regulars will learn how to meditate and experience true meditation. Over the 21 days, you’ll be guided daily by our online team through the three levels of knowledge and meditation experiences from beginner to intermediate to advanced. One on one help and workshops with group practice will be available.

This is a spiritual meditation whereby we awaken the inner energy that gently brings positive change within us – making us more balanced, peaceful and joyous. As you participate in daily classes you will notice increasing gaps between your thoughts and feeling more relaxed and spiritual. Sahaja Yoga Meditation is volunteer run, always free and practiced in more than 100 countries.

Join with Zoom for interactive sessions or watch on YouTube. All sessions will be recorded so you can also watch sessions to suit your time zone or schedule

Through Sahaja Yoga meditation, we awaken our inner energy that gently brings about positive change within us – we feel more balanced, peaceful and joyous. As you participate in the daily sessions, you will notice the gap between your thoughts increasing and you will feel more relaxed, peaceful and spiritual.

About Sahaja Yoga meditation

Millions around the world are enjoying our free Sahaja Yoga Meditation since it was started by HH Shri Mataji Nirmala Devi on 5th May,1970. Her meditation enables en-masse Self-Realisation. Self-Realisation is the key to thoughtless awareness, also known as mental silence, and is the basis of good health and wellbeing. Sahaja Yoga meditation provides this experience.

Sahaja Yoga Meditation is always free and is practiced in more than 100 countries.

More details

New 4 Week Course in Adelaide during November 2019

4 Week Meditation Course
During November 2019

3pm to 4:30pm
Klemzig Primary School Hall
2 Hay Street Klemzig Adelaide
(Google map)

We have a new 4 week course starting this Saturday in Adelaide. The meditation is very easy to do and you are welcome to join us to experience the peace it may offer.

The course is also open to everyone who has attended previous classes and would like to have a collective meditation with us and assist the new attendees.

Join in at anytime, even if you miss a session

Course dates

Join in at anytime, even if you miss a session.

  • Saturday 9th Nov, 3pm to 4:30pm
  • Saturday 16th Nov, 3pm to 4:30pm
  • Saturday 23rd Nov, 3pm to 4:30pm
  • Saturday 30th Nov, 3pm to 4:30pm

Course topics

  • Introduction to meditation and the subtle system (for newcomers).
  • Vibratory awareness of the chakras.
  • Clearing and balancing techniques for the subtle system.
  • In-depth knowledge about the chakras.
  • In-depth guided meditations.
  • Video talks by Shri Mataji, founder.

More info

We hope to see you this Saturday!

Kind regards,
Sahaja Yoga Meditation South Australia