Sydney Meditation & Music Concert – Sat 13th Jan 2024

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Sydney Meditation & Music Concert

Saturday 13th January 2024 • 6:30pm to 9pm
Epping Community Centre 9 Oxford Street, Epping
(Google map)
Hosted by Sahaja Yoga Meditation Australia


A free meditation and enlightened music concert for mental, physical, emotional and spiritual well-being.

Everybody welcome • For the whole family • Snacks and refreshments • Free follow-up in-person and online Sahaja Yoga meditation classes available.

For more information, call Mahima 0425 261 119


Please register, to assist us with planing and catering for this event.


About our Presenters

Madhu, earlier known as Madhuvanti presently teaches international students at a school in the lap of the Himalayas. Her strength is a uniquely scintillating blend of Hindustani Classical Music and folk Indian, fostering a meditative state of awareness. She has also conducted various workshops and presented papers at music seminars in India and abroad. With her powerful and soothing singing styles she captures the myriad hues colors, moods and attention of her listeners.

Founder of Sahaja Yoga meditation, Shri Mataji dedicated her life to helping humanity realise its innate spiritual nature through an experience known as Self Realisation. Her core teaching is that within us all lies a transformative potential, which can be awakened through Self Realisation and by doing so, we can bring peace and wellbeing to ourselves, our families and society.

Music of Joy is a unique, multicultural band based in Sydney. The magic of the group comes from the dynamic energy produced when over twenty musicians, with a wide variety of cultural backgrounds, join together with one common goal – to share music that is joyful and uplifting.

Welcome videos

8 Week Follow-up Meditation Course

Every Friday 7:30pm to 8:30pm
(Starting Fri 2nd Feb 2024)
Boronia Grove Community Hall, Meeting Room 1
40 Victoria Street, Epping
Google map

Weekly guided meditation sessions with clearing and balancing sessions. Suitable for everyone – complete beginners and regular meditators. Everything explained, no special clothing required. We sit on chairs.

Join in at anytime, even if you miss a session. For more information, call Mahima 0425 261 119

Classes, events and support

Free online Daily sessions, Courses and In-person Classes •  Suitable for beginners and regular meditators. • No prior knowledge or experience of meditation required .

Keep up to date with our latest online meditation courses and events. We’ll keep in touch with emails and WhatsApp (optional).

Use WhatsApp for course news and dedicated support during, and after the classes and courses. Our long time meditators will help you to learn how to meditate.

Quotes by Shri Mataji

Founder of Sahaja Yoga meditation

“Only in meditation you are in present and you grow in your spirituality.”

Clean Heart
“If your heart is clean, you can see the other person clearly through and through. Innocence is such a powerful thing.”

“You have to have complete faith in yourself and that your Self is nothing but innocence.”

Thoughtless Awareness
“In thoughtless awareness nobody can touch you, that’s your fortress.”

“I need this, I need that, I need that. We should know what other people need.”

“You may be very great, you might be very intelligent, you may be earning lots of money, whatever it is. It’s not so important. What is the most important thing is that you are loved.”

Download more Quotes

How to meditate

Find a quiet place, remove shoes and sit comfortably on a chair or on the floor. If you wish, you can also setup a meditation table to enhance the meditation. Place a framed photo of Shri Mataji on a table in front of you, with a lit candle and optional flowers and incense. A meditation card with Shri Mataji’s photo can be downloaded from here.

More information

Online meditations

Live meditation 24/7

All day and every day – Guided meditations, talks, music and more!

YouTube player
2 minute by Shri Mataji

Shri Mataji will awaken your inner being so you start doing Sahaja Yoga meditation.

YouTube player
3 minute quiet meditation

Sit quietly for 3 minutes with your hands palm-up on lap. Eyes can be open or closed.

Meditate Australia Tour during July 2019

Meditate Australia Tour during July 2019

Meditation workshops with live music performances
150 events in 32 Cities & Regional Towns

Please join us during July to experience the peace and joy of true meditation through our Australia wide meditation workshops.

Our Meditate Australia Tour team will be presenting over 150 free meditation workshops with live music performances during July in 32 Cities and Regional Towns. So come along to a local event to learn more and enjoy our guided collective meditations to discovery your inner peace.

Visit Meditate Australia Tour for Details & Locations

A journey of self discovery through Sahaja Yoga meditation. Visiting 32 Cities and Regional Towns to present150 meditation workshops with live music performances.

About the Tour

Meditate Australia is a national project presented by Sahaja Yoga Meditation Australia.

Our aim is to make the experience and benefits of meditation easily accessible to every-day Australians leading everyday lives.

For the past three decades, Sahaja Yoga Meditation Australia has conducted programs in many settings around Australia. It is our belief that meditation is an integral part of our existence, which should be made accessible to everyone in our society, therefore the Meditate Australia initiative, as part of Sahaja Yoga Meditation Australia, will always be provided free of charge.

In July 2019, the Meditate Australia initiative will be conducting a nationwide tour, bringing practitioners from around the world, of all ages and cultural backgrounds, to share free meditation classes in workplaces and community spaces near you.

About the Events

Workshops are free and suitable for both complete beginners and regular meditators. Chairs are provided. No physical exercises, postures or special clothing are required. No booking required. Free follow-up classes are available in most locations.

More information

Can’t make an event?

Happy New Year! Enjoy meditation during January 2018

Happy New Year!

Enjoy meditation during January 2018


Hope you’re having a relaxing break and are finding time for some silent meditation. Meditation is very important, as it nourishes our inner-self which looks after our mental, emotional, physical and spiritual well-being.

Visit us during January 2018

Most of our classes will be on break over the holiday period but we do have some classes open during January for those who were too busy to visit us during 2017 and would like to explore a collective meditation for inner peace and joy. The January classes are listed below.

All our other classes around Australia resume in early February. If you can’t make it to a class, then see our online resources below.

January classes around Australia

Weekly classes starting in January and then throughout the year.

Visit all our in-person and online classes.

Online Resources

Can’t attend a local class? Then try our online meditations. After completing one of the online meditations, proceed to our Resources area for guides, videos, audios, podcasts and meditation music to help you learn more and experience in-depth meditations.

Classes during 2018

All our other weekly classes around Australia resume in early February 2018. See class locations.

More information

  • Classes and events are provided free by our experienced team of meditators, as a non-profit community service.
  • No physical exercises, postures or special clothing required and chairs are provided.
  • New people come along most times, so everything is explained. Join in at any time.
  • Always free of charge.
  • Weekly classes around Australia and Worldwide

We hope to see you soon!

Kind regards, Sahaja Yoga Meditation Australia

Millions around the world are enjoying our free meditation since it was started in 1970 by H.H. Shri Mataji Nirmala Devi.

An Evening of World Music and Meditation in Sydney – Friday 21st April, 2017

An Evening of World Music and Meditation
Friday 21st April, 2017
6:30pm to 8:30pm

Lighthouse Theatre
Macquarie University
11 Gymnasium Rd, Macquarie Park, Sydney
(located off Culloden Road) Free parking available in the Carpark on Culloden Road
(Google map)

Download Poster

Sahaja Yoga Meditation will host an evening of music and meditation. Our renowned Music of Joy group will present their delightful and vibrant songs taken from countries from all over the globe. Their music can awaken and enlighten the spirit within and one can feel both meditative, joyous and uplifted in a most effortless and spontaneous way.

The evening will include guided meditations to help reduce stress and achieve the peace of true meditation plus tips on how to help stay in balance during the day and how to meditate at home. Free follow-up classes will be available.

More info

Hope to see you there 🙂

Best wishes,
Sahaja Yoga Meditation Australia