Impact of coronavirus – Update about our weekly classes and online meditations.

Impact of coronavirus

Update about our weekly classes and online meditations.

In-person meditation classes temporarily suspended.

Due to the coronavirus and government guidelines about public meetings, we have decided to immediately temporarily suspend all our in-person meditation classes around Australia until further notice.

Regular live online meditations.

To ensure we all continue to enjoy the benefits of collective meditations and learning more about Sahaja Yoga meditation, our meditation team will continue to provide regular live online meditations that you can follow on YouTube. Our next webcast will be this Sunday. We hope you can join us. Full details below or read more here.

This weekend, we celebrate two very special birthdays – the birth of Spring in the Northern Hemisphere and the birth of Shri Mataji, the founder of Sahaja Yoga meditation. During the webcast, the panel of Sahaja Yoga meditation practitioners discuss and demonstrate techniques that have become Shri Mataji’s enduring legacy, around the world.

Webcast ‘Celebrating Shri Mataji’s Birthday’

A Life dedicated to Humanity
Sunday 22nd March 2020 at 7PM (Sydney time)
Find your local time

Video ThumbnailImpact of coronavirus Update about our weekly classes and online meditations. In-person meditation classes temporarily suspended. Due to the coronavirus and government guidelines about public meetings, we have decided to immediately temporarily suspend all our in-person meditation classes around Aus

This weekend, we celebrate two very special birthdays – the birth of Spring in the Northern Hemisphere and the birth of Shri Mataji, the founder of Sahaja Yoga meditation. During the webcast, the panel of Sahaja Yoga meditation practitioners discuss and demonstrate techniques that have become Shri Mataji’s enduring legacy, around the world.

Shri Mataji’s Legacy.

From the time she introduced the technique of Sahaja Yoga in 1970, Shri Mataji travelled constantly until the early 2000s, offering free public lectures and the experience of Self Realisation to all. She enabled people to pass this valuable experience onto others, as well as the technique necessary to sustain it through regular Sahaja Yoga meditation. Shri Mataji was born on 21st March 1923 in India and passed away on 23rd February 2011 aged 87 years, in Genoa, Italy. Over the past 50 years, millions have been introduced to her meditation which is offered free of charge and is now available in over 100 countries.

How to prepare for this webcast.

Find a quiet place to watch the webcast. Remove shoes and sit comfortably on a chair or on the floor. If you wish, you can also setup a meditation table to enhance the meditation. Place a framed photo of Shri Mataji on a table in front of you, with a lit candle and optional flowers and incense. A meditation card with Shri Mataji’s photo can be downloaded from here.

How to join the webcast.

Click on the image above closer to the time to view webcast on YouTube or click here.

Missed a webcast?

We have recordings of previous webcasts here.

Webcast will include:

  • Short introduction to Sahaja Yoga meditation, the chakras and awakening of our inner subtle energy.
  • Guided collective meditation
  • Techniques to stimulate confidence and overcome anxiety.
  • Discussion with practitioners on their personal experience and how meditation has helped overcome issues.
  • Video on Shri Mataji and Her legacy as the founder of Sahaja Yoga meditation.

Quotes by Shri Mataji

Meditation
“Only in meditation you are in present and you grow in your spirituality.”

Clean Heart
“If your heart is clean, you can see the other person clearly through and through. Innocence is such a powerful thing.”

Innocence
“You have to have complete faith in yourself and that your Self is nothing but innocence.”

Thoughtless Awareness
“In thoughtless awareness nobody can touch you, that’s your fortress.”

Needs
“I need this, I need that, I need that. We should know what other people need.”

Love
“You may be very great, you might be very intelligent, you may be earning lots of money, whatever it is. It’s not so important. What is the most important thing is that you are loved.”

Download more Quotes

More information

We hope you can join us on YouTube this Sunday!

Kind regards,
Sahaja Yoga Meditation Australia

 

Live Stream “How meditation can help with Studying & Exams” – Friday 1st Nov 2019

How meditation can help with Studying & Exams

Live Streaming on YouTube
Friday 1st November 2019 • 7PM to 8PM (Sydney time)

(Find your local time)

Video ThumbnailHow meditation can help with Studying & Exams Live Streaming on YouTube Friday 1st November 2019 • 7PM to 8PM (Sydney time) (Find your local time) https://youtu.be/DE7mNe6lRL0 Overview This webcast addresses some of the common concerns that students have about study and exams, such as anxiety an

Overview

This webcast addresses some of the common concerns that students have about study and exams, such as anxiety and panic attacks before exams, poor sleep, feeling overwhelmed, peer and family pressure and negative feelings.

Our panel of teachers and students, who are practitioners of Sahaja Yoga meditation, discuss and demonstrate techniques they use to balance the left and right side of the subtle system to attain thoughtless awareness in meditation to combat negative thinking and stress that can be brought about by study and exams.

Webcast will include:

  • Short introductory to Sahaja Yoga meditation, the chakras and awakening of our inner subtle energy system.
  • Guided meditations with music.
  • The importance (with a demonstration) of footsoaking and on how to cool the liver chakra to improve attention and reduce stress.
  • Discussion with teachers and students on their personal experience and how meditation has helped with study and exams.
  • Video on Shri Mataji and Her legacy as the founder of Sahaja Yoga meditation.

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Live Stream – Establishing Self Realisation & the Chakras 6pm 30th May 2019 (Sydney time)

Establishing Your Self-Realisation & Knowledge of the Chakras

Live Streaming on YouTube
Thursday 30th May 2019 • 6PM to 7PM (Sydney time)

(Find your local time)

Video ThumbnailEstablishing Your Self-Realisation & Knowledge of the Chakras Live Streaming on YouTube Thursday 30th May 2019 • 6PM to 7PM (Sydney time) (Find your local time) https://youtu.be/TbKyS03b0DY (Refresh this page at the above time to see the Live Stream) Nurturing your Self Realisation & the Cha

(Refresh this page at the above time to see the Live Stream)

Nurturing your Self Realisation & the Chakras

During this live webcast, we’ll cover the importance of nurturing your Self Realisation and how regular meditation strengthens the awakened mothering Kundalini energy to bring about mental, emotional, physical and spiritual wellbeing. Session will include more information about our Chakras (energy centres) and guided meditations.

Newcomers

Newcomers can view our previous webcast to learn more about Self Realisation before joining this webcast. See recording of previous webcast here.

Event poster

Download and share poster (PDF)

Quotes from Shri Mataji Nirmala Devi about Self-Realisation

“Self Realisation is the first encounter with reality.”

“Blossom time has come, and many ancient seekers are today getting their Self Realisation.”

“Now the stage today is to know that Self Realisation gives you experiences and then your faith is established. Not blind but open enlightened faith.”

“Self Realisation makes us humble … replace temper with compassion … the more innocent you are, the more blissful you will be.”
“The truth, which can be actualised after Self Realisation, is that you are not this body, this mind, this conditioning from the past, this ego, these emotions, but that you are the Pure Spirit.”

“Only after Self Realisation, and only then, is there a direct experience of the Spirit. It then manifests its powers in the human personality, and its light enlightens the consciousness into a new awareness. The divine intelligence of the Spirit radiates on all sides.”

“After Self Realisation it is easy to perceive the truth that all these religions were born on the same tree of spirituality, but that those in charge of each religion plucked the flowers from the living source and are now fighting each other with the dead flowers of merely partial truths.”

Can’t make this event?

If you can’t join us for this webcast then subscribe to our newsletter to be advised of our next webcast and other events. We also have free weekly classes in over 100 countries.