Celebrating International Yoga Day 2020 – Live on YouTube 21st June 2020
Real Yoga is not physical exercises but thoughtless awareness meditation which is achieved through Self Realisation.
Stress management through meditation – Live on YouTube 19th June 2020
Techniques to balance the left and right side of the subtle system to help overcome the impact of stress.
Using the 5 Elements – Live on YouTube 18th June 2020
Learn how to use the elements like water, fire and earth to find balance and happiness.