What better way to spend your Saturday morning than with a meditation and a swim at the beach? Don’t miss out on these free, casual meditation classes on the beach!
You are invited to a meditation class to learn how research in Australia and overseas is indicating that Sahaja Yoga meditation can improve mental, emotional and physical wellbeing.
Meditation skills for the Young and Young at Heart! To celebrate International Youth Day, we invite everyone to bring along young family members, friends and students to our free workshop.