Light of Love – Sahaja Yoga Meditation Newsletter

News, events and articles about Sahaja Yoga meditation worldwide

Welcome to Light of Love

This newsletter contains interesting and useful information about Sahaja Yoga meditation. Sahaja Yoga was founded by Shri Mataji, a great spiritual leader of our times.

'Whole life should be a light; light of love, light of Divinity, light of beauty.' Shri Mataji, 1992

Shri Mataji Nirmala Devi

Purity is your Mother’s name [1]. You know that my name is purity. And this purity is such that it purifies everything. It just purifies. The purity should be such that it should purify; otherwise that purity has no meaning.

For example, a soap purifies, but you don’t purify the soap … Water is the purifier. Water purifies us physically. And also all our poisons are driven out of our liver by water. Water is a very great element in removing all problems [2]. You use water for so many things. You know how it works out.

So this Lakshmi [3], which is purification, was born out of water. That’s why she was called as Mary [4]. And I’m also called Nira [5], meaning “born out of water”.

So one has to understand … that we inculcate purity. We should not cheat ourselves. It is easy to cheat, but we should inculcate purity within ourselves as a matter of our own maturity, as our own decoration, as our own beauty and not just because it’s a laborious thing or it is a very hard thing. It is not like that. It should be achieved with great pleasure and happiness…

We like to have a bath or to be clean and to be presentable. In the same way, we should try to clean our thoughts. Just by paying attention to them, we can clean them. Thoughts must be made clean. First of all, why have thoughts at all? But even if you have, have clean and pure thoughts. Even if you have to have, don’t have thoughts full of arrogance, aggression or of fear…

Our purification of our mind comes through certain methods of understanding. First of the understandings one has to have is that we are born in a family, born in a society … So all these fixations have put into us a certain amount of impurities, which may give us ego, superego. Anything it might give us. So to keep it pure and simple, take to the water element [5] as much as you can. It helps both ways. It helps the ego. It helps the superego. Take to the water element. And that is what Lakshmi is…

Shri Mataji Nirmala Devi, Diwali Puja, 1981

Notes:
1. Shri Mataji’s name, “Nirmala”, means “pure”.
2. The element of water is used in simple cleansing practices in Sahaja Yoga.
3. The Goddess, Lakshmi,  is worshipped at the time of Diwali Puja. Lakshmi was born out of the sea.
4. The name, “Mary”, comes from the Latin word for sea.
5. “Nira” comes from Shri Mataji’s name, “Nirmala”.

Sahaja Yoga Meditation Cairns would like to invite you to our next meditation workshop to be held on Saturday 18 June 2011.

For the beginner, this is an opportunity to discover the peace that lies within, and experience a new awareness that you probably never knew existed.

For those of you who have already been attending our regular weekly programs, this workshop will teach you techniques to enhance your meditations, helping you to find a new depth of peace and clarity, as well as improving your general state of well-being.

When:  Saturday 18 June, 2.00 pm to 5.00 pm

Where:  Marlin Coast Neighborhood Centre
2 Reed Road, Trinity Park
(Entrance next to Holy Cross School)
Cairns, Queensland

Cost: There are no costs for this workshop or for ongoing classes.

Seating: Chairs provided. No physical exercises, postures or special clothing are required.

Directions to venue:
If coming from Cairns, turn right from Captain Cook Highway at Reed Rd roundabout and continue along Reed Rd through first roundabout. Turn right at next roundabout and go back up Reed Rd to entrance of Neighborhood Centre on the left past the Holy Cross School.

Planning to attend? For planning purposes, please contact us at 07 4051 0110.

After the Workshop:  Regular meditation programs are held at this venue (Marlin Coast Neighborhood Centre) every Monday night, 7.30 pm to 8.30 pm.

Programs are also held at these locations:

Every Saturday morning, 7.30 am – 8.30am
Cairns Esplanade (on the grass near the lagoon)

Every Tuesday morning, 10.30 am
Cairns City
Please call 07 4051 0110 for details.

We look forward to seeing you there!

Sahaja Yoga Meditation Queensland would like to invite you to our next meditation workshop to be held on Saturday 28 May 2011.

For those of you who have already been attending our weekly programs, this workshop will teach you new techniques to enhance your meditations, helping you to find a new depth of peace and clarity, as well as improving your general state of well-being.

For the beginner, this is an opportunity to discover the peace which lies within and experience a new awareness that you probably never knew existed.

Here’s some feedback from our previous workshops:
“Incredibly informative!”
“Well presented, relaxed with practical exercises to demonstrate the techniques.”
“Everyone presenting the lessons was open and genuine and shared from the heart”
“Showed generosity of spirit without asking anything in return”
“The welcoming and friendly people made me feel like I belonged.”
“A very uplifting experience.”
 
Event details:
Saturday 28 May, 2:00pm to 5:30pm
Sahaja Yoga Meditation Centre,
95 McClintock Road, Wamuran Queensland
(60 minutes north of Brisbane)

Program:
2:00 – 2:30pm: Arrival and refreshments
2:30 – 3:00pm: Meditation – How to achieve the state of mental silence
3:00 – 4:00pm: Clearing techniques to improve your meditation
4:00 – 4:20pm: Video lecture from Shri Mataji (founder)
4:20 – 5:15pm: Meditation and live music
5.30pm: Dinner

Cost: There are no costs or payments required for your attendance.

Seating: Chairs provided.

Directions to Workshop venue in Wamuran:
The address is: 95 McClintock Road, Wamuran. From the M1 motorway, take the Kilcoy exit and proceed along D’aguilar Highway until you reach Wamuran. Opposite the IGA store, turn right and then right again into Station Rd. Turn left at the small roundabout into Newlands Rd for approx 3km, then left into Patane Rd which leads to McClintock Rd. Number 95 is just over the top of the hill on the left.
View Google map here.

If you are planning to attend, to assist us in our preparations for the day, please email us at [email protected].

Music of Joy world music group

Music of Joy have now launched their official website, www.musicofjoy.com.au.

Here you will be able to keep track of all their concerts around Australia and tours around the world.

The Realise Asia Tour 2010 included thirteen concerts in Vietnam, China, Thailand, Combodia, Laos and Malaysia, with plans under way for the 2011 Realise Asia Tour.

“Music of Joy” is a unique, multicultural group of musicians in Australia who believe the purpose of music is to create and share joy. Exceptional joy – jubilant, relaxing, profound. Joy that reverberates with audiences, offering elation, bliss, solace.

Much of the group’s repertoire stems from Bhajans – songs of the spirit, songs of praise and adoration. To these ancient songs, “Music of Joy” has added Indian traditional village songs, music from Pakistan, Switzerland, Italy, Spain, England, Israel, Russia and Africa, as well as a number of home-grown compositions by members of the group.

The experience that can result from sharing this unique world music is thoughtless awareness, a relaxed meditative state which can be understood and developed through the Sahaja Yoga Meditation practised by these musicians. It’s an experience the musicians love to share.

Find out more at: www.musicofjoy.com.au.

(Photograph: www.musicofjoy.com.au)

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