Sahaja Yoga
You are invited to a free Sahaja Yoga Seminar in Cairns, Queensland. Come along and experience the benefits of deep meditation.
Time: Sunday 17 May 2009, 10.00 am to 3.00 pm
Place: 7 Saxon Street, Clifton Beach
Lunch will be provided.
Seminar topics
• Real meditation
• Chakra clearing
• Using affirmations and mantras
• Tips for meditating at home
• Collective meditation
• Video talk by Shri Mataji Nirmala Devi, the founder of Sahaja Yoga
To register please phone 07 4055 3608 or email [email protected].
Sahaja Yoga Meditation will have a stall at the 2009 Sydney Mind Body Spirit Festival to be held this week. If you’ve always wondered about meditation, but weren’t sure how to do it, we’ll be happy to help you.
While there is a general entrance fee to enter the Festival itself, Sahaja Yoga will, as always, be teaching our meditation for free. Sahaja Yoga Meditation is very easy to do and you are welcome to join us to experience the peace it offers.
The Festival is at the Sydney Exhibition Centre, Darling Harbour, from Thursday 30 April until Sunday 3 May 2009, from 10.00am to 7.00pm daily.
You’ll find our meditation stall at: Hall 1, Stand G 04
So if you are planning to attend the Festival, make sure to come and visit us to have the experience of true meditation. We’re also preparing take-home information kits, too, to help you meditate at home. In addition, we will provide information on the many locations throughout Sydney and Australia (and worldwide!) where you can attend free weekly meditation classes.
It doesn’t matter if you’re a beginner, as there will be lots of other beginners, too, and we’ll show you simple techniques to enjoy Sahaja Yoga Meditation.
For more information about Sahaja Yoga Meditation: www.freemeditation.com
I was looking for a way to manage stress (emotional, mental or physical) and this led me to Sahaja Yoga meditation which provided an easy technique that could be practised whenever I liked. “Simple” and “effortless” are the two qualities that make this a unique method of achieving mental stillness, or a state of thoughtless awareness, or silence, or peace – basically, the state of meditation.
Like me, there are people in over ninety countries enjoying the benefits of Sahaja Yoga meditation today. And here is an opportunity (which is always free of charge) suitable for people of all ages and backgrounds to do the same. People who have jobs, families, day-to-day activities to deal with, people like me who have practised this meditation for several years, run these classes voluntarily to help the community.
The principles and basics will be explained. So there is no need to worry if you are new to meditation. The programs run for about an hour and the starting time is 7:30pm every Wednesday. People are free to join at any time. Please feel free to attend any of the classes, and we would love to hear how your experience was.
Time: Wednesdays, 7:30 pm
Venue: Lidcombe Community Centre, 3 Bridge St (underneath Lidcombe library), Lidcombe, NSW
For further details: Phone 0425 261 119 or 0403 754 773
Nitin Gupta
Newcastle Harbour foreshore
The Newcastle Sahaja Yoga collective warmly invites people to come along to the beautiful Newcastle Harbour Foreshore on Australia Day, 26 January 2009. Realisation programs will be given throughout the day.
Venue: Ciesta Multicultural Village on the foreshore
Time: 9:00am to 6:00pm
By train, come to Newcastle Station and exit to the left, toward the ocean, and you will find the Sahaja Yoga stall on the foreshore.
(Photograph: newcastle.nsw.gov.au)