News, events and articles about Sahaja Yoga meditation worldwide

world music

When was the last time you had a day you could describe like this:

“A most enlightening and enriching experience.” Sushil
 “Wonderful, positive…and truly was attuned to the individual spirit.”  Katrina
I experienced calmness and tranquillity.” Murali
Lovely atmosphere and a beautiful place to be.” Alan
I felt very peaceful of mind, which was hard lately…having very kind and warm people around was a good feeling too.”  Indiana

Sahaja Yoga Meditation workshop, Sydney

Sahaja Yoga Meditation workshop, Sydney

These are just some of the glowing comments received from people who attended Sahaja Yoga’s free one-day meditation workshops in Sydney.  If a day like this appeals to you, please read on to learn how you can participate.

Seeking truth and peace
Most people at some time have felt stressed or out of balance or found themselves seeking an indefinable something “more” in their lives.  As a result, many people have now discovered the benefits of true meditation with Sahaja Yoga, and enjoy the peace and enlightenment they find when attending our free weekly classes in locations across Australia.  The meditation is very easy and no prior experience is needed.

Here in Sydney, over some time we had requests for more in-depth sessions, more than we could possibly fit into our local weekly meetings of an hour or two.  So one bright Sunday morning, some years ago, we held our first half-day meditation workshop, which proved to be very popular with both absolute beginners and regulars alike.  Demand simply kept growing.  So we now hold free one-day meditation Sunday workshops in Sydney, about three or four times a year.

A beautiful experience – what a lovely day we had!”  Anita
This was a touch of love in my life.” Carlos
It is one of the most amazing and wonderful experiences, coming to the meditation workshop.  Enjoyed each minute of it.”  Nandini
Thanks for helping me to see how much power and energy I have in myself.  It was really an amazing experience – I enjoyed it very much.” Manpreet
Brilliant workshop!  Theory is clear and the meditation makes it a very rewarding day.” Sandra

Sahaja Yoga Meditation workshop session

Sahaja Yoga Meditation workshop session

Workshops
Our most recent workshop included presentations by guest speakers on a range of topics: an introduction to meditation for newcomers; a separate in-depth session with mantras, for more established meditators; music in meditation and how it affects mood; collective meditations; and scientific findings of medical research into Sahaja Yoga meditation.  Practical sessions covered clearing techniques, including a Mother Earth session; the soothing effect of footsoaking; guided meditations; and the use of affirmations.  The day was further enhanced with the playing of live world music and several recorded talks by Shri Mataji, the founder of Sahaja Yoga. 

Though the topics and presenters may vary with each workshop, by request the workshops have an emphasis on blending lots of practical sessions and meditations along with the theory. 

Sahaja Yoga meditation workshops are provided free, as a non-profit community service, with very experienced meditators there to help with any queries.

In this age of commercialisation and business orientated activities, I am delighted to see such activities being done on a volunteer basis at no cost to the participants.  This speaks a lot of the true intentions of the organisers, who are there to really help the community.  Keep it up!”  Yan

Meal breaks
Lunch and morning tea are provided ($5 by donation on entry).

When is the next workshop?
Please note, the next Sydney workshop date has not yet been decided.  Once the date is set, we notify people in our database by email, about two weeks before the event.  If you’d like to be notified, see how to subscribe below.

To be notified by email of our next workshop, subscribe to our database here

For further workshop details and frequently asked questions, follow this link.

We look forward to meeting you.

If you have ever wondered what it would be like to experience the peace of true meditation, and would like to join us at a workshop, you are welcome to come along.  Who knows?  Maybe next time it will be you writing to give us your feedback! 

Kind regards
Sahaja Yoga collective in Sydney, Australia

The annual Bobin Sahaja Weekend will be held on the long weekend, 7-9 June, 2008. Bobin is a lush, rainforested area in the bush of New South Wales, four hours from Sydney, a little north of Wingham and Taree. For directions, see http://maps.google.com.au/ and enter “Bobin NSW”.

Last year we had a great weekend with beautiful vibrations. 
 
On Saturday 7 June, the Enviro Fair will be held in Taree Park, Taree. The Enviro Fair promotes environmental concerns and world music. Sahaja Yoga will be playing a significant part in the Fair’s events. There will be Sahaja Yoga performances on stage about midday, featuring the the music group, “Music of Joy”, dancing and Qawwali music. Sahaja Yoga will also have a spot on the local radio station in the morning. There will be a large Sahaja Yoga tent with meditation, face-painting and mehndi hand-painting.
 
 On Monday 9 June  there will be a Sahaja Yoga program in a hall in Wingham, where the film, “Freedom and Liberation” will be shown. Refreshments will be provided after the program.

The Ryde Harmony Day Festival will be held at Ryde in Sydney on Sunday 30  March from 11.30 am – 4.30pm.
 
Address: Ryde Park, Argyle Road, Ryde.
 
Sahaja Yoga will have a large tent at the festival. Among the attractions offered will be meditation sessions, face painting, colouring and Mendhi (Indian hand painting). 
 
The Sahaja Yoga group, “Music of Joy” will present inspiring and dynamic world music between 3.00 and 3.30pm. There will also be a performance of Indian dancing by two talented young Sahaja yogis at 11.40 am. 

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