Let’s Meditate for 21 Days Course during April 2022

LET’S MEDITATE FOR 21 DAYS
Mind to Meditation

Monday 4th to Sunday 24th April 2022

Every day 8:30pm to 9:30pm – Singapore/Malaysia time
(Convert to your local time)
Sydney 10:30pm | Singapore/Kuala Lumpur 8:30pm | New Delhi 6pm | London 1:30pm | New York 8:30am

This event is hosted by Sahaja Yoga practitioners from Singapore and Malaysia.

Everyone Welcome • Join anytime

Beginners • Intermediate • Advanced Sessions
No previous experience in meditation required • Join in at anytime, even if you miss some sessions • Join with Zoom for interactive session or use YouTube..

Newcomers and regulars will learn how to meditate and experience true meditation. Over the 3 weeks, you’ll be guided daily by our online team through the three levels of knowledge and meditation experiences from Beginner to Intermediate to Advanced. One on one help and workshops with group practice will be available. Join in at anytime, even if you miss some sessions.

“When you become the Spirit, your attention gets enlightened into collective consciousness – it becomes, because this Spirit in you is the collective being.” – Shri Mataji (founder)

Join with Zoom for interactive sessions or watch live on YouTube. Link and full details on the April 2022 Course website.

Join the Course WhatsApp group.

Please join the Course’s dedicated WhatsApp group for ongoing support during and after the Course.
Join Course WhatsApp group

Register for Course

Please register your interest for a Course so we can keep in touch with you.
Note: You do not need to register to participate in any of our courses.

About Sahaja Yoga meditation

Millions around the world are enjoying our free Sahaja Yoga Meditation since it was started by HH Shri Mataji Nirmala Devi on 5th May,1970. Her meditation enables en-masse Self-Realisation. Self-Realisation is the key to thoughtless awareness, also known as mental silence, and is the basis of good health and wellbeing. Sahaja Yoga meditation provides this experience.

Sahaja Yoga Meditation is always free and is practiced in more than 100 countries.

We hope you can join us for this course.

Kind regards,
Sahaja Yoga Meditation Australia

 

 

 

Commemorating Shri Mataji’s 99th Birthday – 21st March 2022

Monday 21st March 2022

Commemorating HH Shri Mataji Nirmala Devi’s 99th Birthday

On this day, we celebrate the 99th Birthday of Shri Mataji Nirmala Devi, the founder of Sahaja Yoga Meditation. Shri Mataji is honoured globally for dedicating her entire life to the spiritual ascent of humankind.

“You cannot know the meaning of your life until you are connected to the Power that created you.” Shri Mataji

Her meditation – Enjoyed by millions

Shri Mataji introduced her unique meditation in 1970 and people in over 100 countries practise and enjoy it free of charge. Her foundation practises and teaches a meditation beginning with Self Realisation which awakens our inner spiritual aspect. As a result, we experience thoughtless awareness in our meditation which promotes mental, emotional, physical and spiritual wellbeing.

Join the online Birthday Celebrations

A day of meditation and talks by Shri Mataji and stories, music, song and dance by international Sahaja Yogis.

A Life dedicated to Humanity
Monday 21st March 2022 at 3PM to 9PM (Sydney time)
(Convert to your local time)

YouTube player

Shri Mataji’s Legacy.

From the time she introduced the technique of Sahaja Yoga in 1970, Shri Mataji travelled constantly until the early 2000s, offering free public lectures and the experience of Self Realisation to all. She enabled people to pass this valuable experience onto others, as well as the technique necessary to sustain it through regular Sahaja Yoga meditation. Shri Mataji was born on 21st March 1923 in India and passed away on 23rd February 2011 aged 87 years, in Genoa, Italy. Over the past 50 years, millions have been introduced to her meditation which is offered free of charge and is now available in over 100 countries.

How to prepare for this webcast.

Find a quiet place to watch the webcast. Remove shoes and sit comfortably on a chair or on the floor. If you wish, you can also setup a meditation table to enhance the meditation. Place a framed photo of Shri Mataji on a table in front of you, with a lit candle and optional flowers and incense. A meditation card with Shri Mataji’s photo can be downloaded from here.

Webcast will include:

  • Short introduction to Sahaja Yoga meditation, the chakras and awakening of our inner subtle energy.
  • Guided collective meditation
  • Techniques to stimulate confidence and overcome anxiety.
  • Discussion with practitioners on their personal experience and how meditation has helped overcome issues.
  • Video on Shri Mataji and Her legacy as the founder of Sahaja Yoga meditation.

Learn to meditate

Free daily online meditations and courses available for complete beginners and regular meditators – on YouTube, Zoom and Facebook.

Her Vision

We offer this short video of Shri Mataji’s work and some of her quotes that will keep you inspired.

“Meditation enjoyed Worldwide” (1min : 10secs)

Quotes by Shri Mataji

Meditation
“Only in meditation you are in present and you grow in your spirituality.”

Clean Heart
“If your heart is clean, you can see the other person clearly through and through. Innocence is such a powerful thing.”

Innocence
“You have to have complete faith in yourself and that your Self is nothing but innocence.”

Thoughtless Awareness
“In thoughtless awareness nobody can touch you, that’s your fortress.”

Needs
“I need this, I need that, I need that. We should know what other people need.”

Love
“You may be very great, you might be very intelligent, you may be earning lots of money, whatever it is. It’s not so important. What is the most important thing is that you are loved.”

Download more Quotes

Register for online Courses and News

Register to keep up to date with our latest online meditation courses and events. We’ll keep in touch with emails and WhatsApp (optional).
All online courses and classes are always free of charge! Note: You do not need to register to participate in any of our courses.

List of Courses

More information

Learn to Meditate and live in Harmony – Sunday 20th March 2022

Mother Nature, the source of all Harmony.

Learn to Meditate and Live in Harmony with Yourself and Mother Nature

A Harmony Day Program presented by Life Eternal Trust (Australia)
FREE EVENT
(Read more about Harmony Day)

IN PERSON

Sunday 20th March 2022 • 1pm to 4pm (Brisbane time)
Suttons Beach Park
50 Marine Parade, Redcliffe Queensland
(20 kms north of Brisbane – Google map)

 

ONLINE

Sunday 20th March 2022 • 2pm to 4pm (Brisbane time)
Watch live stream and recording below.
(Convert to your local time)

YouTube player

Ongoing follow-up sessions (Online)

Every Tuesday and Friday during March and April 2022
Every day 10pm to 11pm (Sydney time)

A Practical Approach to Sahaja Yoga meditation.
Hosted by Australian and International Sahaja Yoga practitioners.
Beginners • Intermediate • Advanced Sessions
Daily session recordings available.

Join with Zoom, Facebook or YouTube.

Ongoing follow-up sessions (In person)

A Practical Approach to Sahaja Yoga meditation.
Beginners • Intermediate • Advanced Sessions

Every week in Brisbane, Logan, Morayfield, Gold Coast, Sunshine Coast, and Toowoomba

Other Classes and Online events

QueenslandAustraliaWorldwideOnline Courses

About Harmony Day

During Australia’s Harmony Week, we celebrate our cultural diversity in conjunction with the United Nations International Day for the Elimination of Racial Discrimination.

Harmony Week is about inclusiveness, respect and a sense of belonging for everyone.​

Since 1999, more than 80,000 Harmony Week events have been held in childcare centres, schools, community groups, churches, businesses and federal, state and local government agencies across Australia.

On Sunday 20th March, Sahaja Yoga Meditation will be hosting a special online, and in-person, meditation and music event to show how we can live in Harmony with ourselves and Mother Nature through simple and regular meditation practices.

Our event will be streamed live from Suttons Beach Park in Redcliffe, located 20 kms north of Brisbane.

If you live in the Brisbane region, then please visit us at Suttons Beach Park in Redcliffe.

Session will be recorded so you can also watch session to suit your time zone or schedule.

Contact us and more details