Category: Courses and Workshops

Starting today! 3-Week Daily Meditation Course

Starting today!
3 -Week Daily Meditation Course

Every day from 2nd December to 22nd December 2021
8PM (Sydney time)
(Convert to your local time)

Discover the peace and joy of true meditation

Our next meditation course for complete beginners and regular meditators commences this week.

Newcomers and regulars will learn how to meditate and experience true meditation. Over the 3 weeks, you’ll be guided daily by our online team through the three levels of knowledge and meditation experiences from Beginner to Intermediate to Advanced. One on one help and workshops with group practice will be available. Join in at anytime, even if you miss some sessions.

Join with Zoom for interactive sessions or watch on YouTube. All sessions will be recorded so you can also watch sessions to suit your time zone or schedule.

Full details below or visit website

Visit Course Website

 

3 Week Daily Meditation Course

Every day from 2nd December to 22nd December 2021
8PM (Sydney time)
(Convert to your local time)

Discover the peace and joy of true meditation

Week 1: Beginners Sessions
Growing your Awareness
Thursday 2nd to Wednesday 8th December 2021

Topics for Week 1
Knowing who we really are.
Coping with stress.
Meditation: A contemporary perspective.
Living in the present moment: A how to guide.
Improving our attention.
Health benefits of meditation
Letting go of the past.
(Links to sessions on website)

 Week 2: Intermediate Sessions
Balancing your Awareness
Thursday 9th to Wednesday 15th December 2021
(See website for Topics)

Week 3: Advanced Sessions
Deepening your Awareness
Thursday 16th to Wednesday 22nd December 2021
(See website for Topics)

Join the sessions anytime

Join in at anytime, even if you missed some sessions • No previous experience in meditation required • One on one help and workshops with group practice.
Links to daily live streams and recordings are on  3-Week Daily Meditation December 2021 Course.

Join the Course WhatsApp group.

Please join the Course’s dedicated WhatsApp group for ongoing support during and after the Course.
Join Course WhatsApp group

About the sessions

Through Sahaja Yoga meditation, we awaken our inner energy that gently brings about positive change within us – we feel more balanced, peaceful and joyous. As you participate in the daily sessions, you will notice the gap between your thoughts increasing and you will feel more relaxed, peaceful and spiritual.

About Sahaja Yoga meditation

Millions around the world are enjoying our free Sahaja Yoga Meditation since it was started by HH Shri Mataji Nirmala Devi on 5th May,1970. Her meditation enables en-masse Self-Realisation. Self-Realisation is the key to thoughtless awareness, also known as mental silence, and is the basis of good health and wellbeing. Sahaja Yoga meditation provides this experience.

Sahaja Yoga Meditation is always free and is practiced in more than 100 countries.

“When you become the Spirit, your attention gets enlightened into collective consciousness – it becomes, because this Spirit in you is the collective being.” – Shri Mataji (founder)

Online resources for newcomers and regular meditators.

We hope you can join us for this course.

Kind regards,
Sahaja Yoga Meditation Australia

 

 

 

3-Week Daily Meditation Course during December 2021

3 -Week Daily Meditation Course

Every day from 2nd December to 22nd December 2021
8PM (Sydney time)
(Convert to your local time)

Discover the peace and joy of true meditation

Our next meditation course for complete beginners and regular meditators commences this week.

Newcomers and regulars will learn how to meditate and experience true meditation. Over the 3 weeks, you’ll be guided daily by our online team through the three levels of knowledge and meditation experiences from Beginner to Intermediate to Advanced. One on one help and workshops with group practice will be available. Join in at anytime, even if you miss some sessions.

Join with Zoom for interactive sessions or watch on YouTube. All sessions will be recorded so you can also watch sessions to suit your time zone or schedule.

Full details below or visit 3-Week Daily Meditation December 2021 Course.

3 Week Daily Meditation Course

Every day from 2nd December to 22nd December 2021
8PM (Sydney time)
(Convert to your local time)

Discover the peace and joy of true meditation

Week 1: Beginners Sessions
Growing your Awareness
Thursday 2nd to Wednesday 8th December 2021

Topics for Week 1
Knowing who we really are.
Coping with stress.
Meditation: A contemporary perspective.
Living in the present moment: A how to guide.
Improving our attention.
Health benefits of meditation
Letting go of the past.
(Links to sessions on website)

 Week 2: Intermediate Sessions
Balancing your Awareness
Thursday 9th to Wednesday 15th December 2021
(See website for Topics)

Week 3: Advanced Sessions
Deepening your Awareness
Thursday 16th to Wednesday 22nd December 2021
(See website for Topics)

Join the sessions anytime

Join in at anytime, even if you missed some sessions • No previous experience in meditation required • One on one help and workshops with group practice.
Links to daily live streams and recordings are on  3-Week Daily Meditation December 2021 Course.

Join the Course WhatsApp group.

Please join the Course’s dedicated WhatsApp group for ongoing support during and after the Course.
Join Course WhatsApp group

About the sessions

Through Sahaja Yoga meditation, we awaken our inner energy that gently brings about positive change within us – we feel more balanced, peaceful and joyous. As you participate in the daily sessions, you will notice the gap between your thoughts increasing and you will feel more relaxed, peaceful and spiritual.

About Sahaja Yoga meditation

Millions around the world are enjoying our free Sahaja Yoga Meditation since it was started by HH Shri Mataji Nirmala Devi on 5th May,1970. Her meditation enables en-masse Self-Realisation. Self-Realisation is the key to thoughtless awareness, also known as mental silence, and is the basis of good health and wellbeing. Sahaja Yoga meditation provides this experience.

Sahaja Yoga Meditation is always free and is practiced in more than 100 countries.

“When you become the Spirit, your attention gets enlightened into collective consciousness – it becomes, because this Spirit in you is the collective being.” – Shri Mataji (founder)

Online resources for newcomers and regular meditators.

We hope you can join us for this course.

Kind regards,
Sahaja Yoga Meditation Australia

 

 

 

Daily Meditations, Courses & 24/7 Channel

Here’s a list of our free online Daily Meditations, Courses and 24/7 Channel for you to explore. Recordings from previous courses and sessions are also available.

We’re also providing links to our WhatsApp groups where to can ask questions and receive ongoing support as you discover and enjoy Sahaja Yoga meditation. (WhatsApp is a free chat service for mobiles and computers.)

Millions around the world are enjoying our free meditation since it was started by Shri Mataji in 1970. Her Sahaja Yoga meditation promotes mental, emotional, physical and spiritual wellbeing.

21 Series Course

Advanced Meditation
Every Sunday & Wednesday • 8:45pm to 10pm (Sydney time)
(Convert to your local time)
Hosted by the Queensland team.
The third course of the 21 Series programs for those who have received their Self Realisation and have been participating in our online or face to face classes and are familiar with the basic Sahaja Yoga clearing, balancing and meditation techniques.
Current topics include Mantras for the all chakras (energy centres).

7 Series Course

Advanced Meditation
Every Monday and Thursday • 12pm to 1pm (Sydney time)
(Convert to your local time)
Hosted by the Canberra team.
For those who have received their Self Realisation and have been participating in our online or face to face classes and are familiar with the basic Sahaja Yoga clearing, balancing and meditation techniques.
This week’s topics cover Mantras for the first and second chakras (energy centres).

Daily Meditations

Every day
Hosted by the Australian and International team.
For newcomers and regular meditators. Collective meditation sessions with clearing, balancing, talks and discussions on a topic of the day.
Daily sessions and webcast schedule 

🔴 Live Meditation 24/7

Guided meditations, talks and music. Discover true meditation.
All day, Every day
Meditation sessions with clearing, balancing, talks and discussions on a topic of the day. Suitable for complete beginners and regular mediators. Hosted by Australian and International practitioners of Sahaja Yoga meditation.
View Live Meditation 24/7 channel
Subscribe to be notified when our webcasts are starting on YouTube.

Online resources for newcomers and regular meditators.

We hope you can join us on YouTube, Facebook & Zoom!

Kind regards,
Sahaja Yoga Meditation Australia