Sydney Meditation & Music Concert – Sat 13th Jan 2024

Sydney Concert > Registration

Sydney Meditation & Music Concert

Saturday 13th January 2024 • 6:30pm to 9pm
Epping Community Centre 9 Oxford Street, Epping
(Google map)
Hosted by Sahaja Yoga Meditation Australia


A free meditation and enlightened music concert for mental, physical, emotional and spiritual well-being.

Everybody welcome • For the whole family • Snacks and refreshments • Free follow-up in-person and online Sahaja Yoga meditation classes available.

For more information, call Mahima 0425 261 119


Please register, to assist us with planing and catering for this event.


About our Presenters

Madhu, earlier known as Madhuvanti presently teaches international students at a school in the lap of the Himalayas. Her strength is a uniquely scintillating blend of Hindustani Classical Music and folk Indian, fostering a meditative state of awareness. She has also conducted various workshops and presented papers at music seminars in India and abroad. With her powerful and soothing singing styles she captures the myriad hues colors, moods and attention of her listeners.

Founder of Sahaja Yoga meditation, Shri Mataji dedicated her life to helping humanity realise its innate spiritual nature through an experience known as Self Realisation. Her core teaching is that within us all lies a transformative potential, which can be awakened through Self Realisation and by doing so, we can bring peace and wellbeing to ourselves, our families and society.

Music of Joy is a unique, multicultural band based in Sydney. The magic of the group comes from the dynamic energy produced when over twenty musicians, with a wide variety of cultural backgrounds, join together with one common goal – to share music that is joyful and uplifting.

Welcome videos

8 Week Follow-up Meditation Course

Every Friday 7:30pm to 8:30pm
(Starting Fri 2nd Feb 2024)
Boronia Grove Community Hall, Meeting Room 1
40 Victoria Street, Epping
Google map

Weekly guided meditation sessions with clearing and balancing sessions. Suitable for everyone – complete beginners and regular meditators. Everything explained, no special clothing required. We sit on chairs.

Join in at anytime, even if you miss a session. For more information, call Mahima 0425 261 119

Classes, events and support

Free online Daily sessions, Courses and In-person Classes •  Suitable for beginners and regular meditators. • No prior knowledge or experience of meditation required .

Keep up to date with our latest online meditation courses and events. We’ll keep in touch with emails and WhatsApp (optional).

Use WhatsApp for course news and dedicated support during, and after the classes and courses. Our long time meditators will help you to learn how to meditate.

Quotes by Shri Mataji

Founder of Sahaja Yoga meditation

“Only in meditation you are in present and you grow in your spirituality.”

Clean Heart
“If your heart is clean, you can see the other person clearly through and through. Innocence is such a powerful thing.”

“You have to have complete faith in yourself and that your Self is nothing but innocence.”

Thoughtless Awareness
“In thoughtless awareness nobody can touch you, that’s your fortress.”

“I need this, I need that, I need that. We should know what other people need.”

“You may be very great, you might be very intelligent, you may be earning lots of money, whatever it is. It’s not so important. What is the most important thing is that you are loved.”

Download more Quotes

How to meditate

Find a quiet place, remove shoes and sit comfortably on a chair or on the floor. If you wish, you can also setup a meditation table to enhance the meditation. Place a framed photo of Shri Mataji on a table in front of you, with a lit candle and optional flowers and incense. A meditation card with Shri Mataji’s photo can be downloaded from here.

More information

Online meditations

Live meditation 24/7

All day and every day – Guided meditations, talks, music and more!

YouTube player
2 minute by Shri Mataji

Shri Mataji will awaken your inner being so you start doing Sahaja Yoga meditation.

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3 minute quiet meditation

Sit quietly for 3 minutes with your hands palm-up on lap. Eyes can be open or closed.

Sydney Meditation Workshop – Sat 25 Nov 2023

Home > Workshop > Registration

Sydney Meditation Workshop

Saturday 25th November 2023 • 11am to 3pm
Fitzroy Centre
22 Church Street, Burwood Sydney
Google map
10 minutes from Burwood Railway Station.  For free parking, enter via Fitzroy Street.

Register for Workshop •  Join the Workshop WhatsApp group


A free meditation workshop for newcomers and regular meditators to help establish emotional, mental, physical and spiritual wellbeing through Sahaja Yoga meditation.


  • 10:30am Doors open and live meditation music
  • 11am
    – Welcome
    – Collective meditation, Self realisation and video talk by Shri Mataji – founder of Sahaja Yoga.
    – Split into workshop groups.
  • 12:30pm Lunch
  • 1pm Afternoon workshop sessions.
  • 2:30 – 3pm Collective meditation, resources and next steps.

Workshop Groups

Workshop attendees will be invited to join one of the following groups during the day:

  • Group 1:  Beginners (For newcomers to Sahaja Yoga.)
    Introduction to meditation and Self Realisation, and as well as learning how to achieve inner balance.
  • Group 2: Intermediate (For those who are familiar with Sahaja Yoga.)
    Cleaning techniques with balancing, foot-soaking and exchanging of vibrations.
  • Group 3: Advanced (For those who have attended many Sahaja Yoga in-person or online in-depth events/programs.)
    Going deeper, developing absolute knowledge, and where to from here.

Registration form

To assist us with planning and catering, please use this Form to register yourself and your family and friends.


More information

  • All welcome – for complete beginners and regular meditators.
  • Guided introductory meditation.
  • Easy to learn, everything explained.
  • Clearing and balancing using the earthly elements.
  • Talks and live meditation music.
  • No physical exercises, postures or special clothing are required.
  • Chairs provided.
  • Free vegetarian lunch provided.
  • Free ongoing In-person and Online classes available here.
  • Contact [email protected] or Phone Mahima on 0425 261 119.

Hosted by Sahaja Yoga Meditation Australia


Join the Sydney Workshop WhatsApp Group

Join the group news and dedicated support during and after the Workshop. Our long time meditators will help you to learn how to meditate. You’ll be able to ask questions and receive resources and inspirations to help you on your meditation journey.

(If you don’t have WhatsApp yet, you’ll be prompted to install the free WhatsApp.)

Join the WhatsApp Group

Our Workshops

YouTube player
YouTube player

Learn about the inner subtle (chakras) system and guided meditations

Quotes by Shri Mataji

Founder of Sahaja Yoga meditation

“Only in meditation you are in present and you grow in your spirituality.”
“Sahaja Yoga is a very subtler happening within us. It’s a very subtler happening  and this subtler happening gives you sensitivity to Divine joy”
“You may be very great, you might be very intelligent, you may be earning lots of money, whatever it is. It’s not so important. What is the most important thing is that you are loved.”

Workshop feedback

‘After a period in my life, which I can only describe as most challenging, I came here and found balance’

‘Gave me a great insight into something I knew little about’.

‘Amazing. So many aspects covered – so rewarding. Thank you”. “It was explained well enough for me to practice’.

‘Informality of the day helps one to relax quickly. Explanations are clear and delivered well. Music was enjoyable. I feel that I would like to continue with Sahaja Yoga and introduce my children to it’

‘I feel that I was brought to a new stage of realisation, and really felt a deep experience, I want to learn more about the mantras’.

‘It’s an on-going step… this is very inspiring, nourishing… the key opening a gateway, to incorporate this bit by bit in my life. It’s very important you keep these workshops going’.

‘Wonderful, just wonderful exactly what I have been looking for, superb, I feel I have big understanding of meditation now – thank you very much Sahaja Yoga’.

‘Very insightful. It has made the idea and purpose of meditation very clear to me. Thank you’.

Learn more about our free Workshops

Workshop Poster

Download and share our event poster with family and friends. Everyone is welcome to participate.

Download and share poster


Meditate to Regenerate in Sydney, Sat 21st November

Meditation and its effect on the Brain, Mind & Wellbeing

Featuring the latest medical research from Australia’s leading universities.

We invite you this free event where you will learn how meditation is a state of ‘thoughtless-awareness’ which occurs when the mind is calm and silent yet completely alert.

Meditate to Regenerate 05This seminar, brought to you by Sahaja Yoga Meditation, offers a unique opportunity to experience a state of true meditation supported by live music performances and current research on the benefits of meditation for physical and mental wellbeing.

Event details
Saturday 21st November 5pm – 7pm
Dougherty Community Centre,
7 Victor Street, Chatswood Sydney
Google Map

More info
• Free of charge • Everyone welcome • No booking required.
• Enquiries: Call (02) 9747 4835
• Free follow-up classes in over 80 locations


Hope to see you all there 🙂

Best wishes,
Sahaja Yoga Meditation Sydney