Meditation and its effect on the Brain, Mind & Wellbeing
Featuring the latest medical research from Australia’s leading universities.
We invite you this free event where you will learn how meditation is a state of ‘thoughtless-awareness’ which occurs when the mind is calm and silent yet completely alert.
This seminar, brought to you by Sahaja Yoga Meditation, offers a unique opportunity to experience a state of true meditation supported by live music performances and current research on the benefits of meditation for physical and mental wellbeing.
Saturday 21st November 5pm – 7pm
Dougherty Community Centre,
7 Victor Street, Chatswood Sydney
• Free of charge • Everyone welcome • No booking required.
• Enquiries: Call (02) 9747 4835
• Free follow-up classes in over 80 locations
Hope to see you all there 🙂
Sahaja Yoga Meditation Sydney