21 DAYS – Meditation Workshop Sunday 15th August 2021

LET’S MEDITATE FOR 21 DAYS

For freedom from thoughts

Online Meditation Workshop

Starting today!
Daily one hour meditation sessions
Monday 9th to Sunday 15th August 2021
8:45pm to 9:45pm (Sydney time)

(Convert to your local time)

Our 21 Days of daily one hour meditations continues this week.

Today, we start the 7 Chakras Series where we will learn more about each of the Chakras of our Subtle System and how we can use Sahaja Yoga techniques to enhance their qualities and clear any blockages.

Join in at anytime, even if you miss a session.

  • Join with Zoom for interactive session or use YouTube.
  • One to one help and workshops with group practice.
  • No previous experience in meditation required.

Spiritual Ascent – The 7 Chakras Series

Daily meditation sessions
9th ~ 15th August 2021 • 8:45pm to 9:45pm (Sydney time)
(Convert to your local time)
Join in at anytime, even if you miss a session.

DAY 10: Monday 9th August 2021
WHAT IS THE BASIS OF OUR EXISTENCE?
The Mooladhara Chakra

DAY 11: Tuesday 10th August 2021
CONNECTING TO THE PURE DESIRE
The Swadishthan Chakra

DAY 12: Wednesday 11th August 2021
HOW TO RELAX AN ANXIOUS MIND
The Nabhi Chakra and Void Area

DAY 13:  Thursday 12th August 2021
LOVE IS THE MOST DYNAMIC POWER
The Heart Chakra

DAY 14: Friday 13th August 2021
THE POWER OF WITNESSING
The Vishuddhi Chakra

DAY 15: Saturday 14th August 2021 
THE WEAPON OF FORGIVENESS
The Agnya Chakra

DAY 16: Sunday 15th August 2021
THE TOTAL INTEGRATION
The Sahasrara Chakra

 

Why 21 Day course for peace through spiritual awakening?

Little by little, we practice every day to cleanse our inner system using powerful techniques of Sahaja Yoga Meditation. This is a spiritual meditation whereby we awaken the inner energy that gently brings positive change within us – making us more balanced, peaceful and joyous. As you participate in the daily classes, you will notice increasing gap between your thoughts and feeling more relaxed, peaceful and spiritual. Sahaja Yoga Meditation is always free and practiced in more than 100 countries.

Download and share event Poster

 

21 DAYS – The 7 Chakras Series. Starting 9th August 2021

LET’S MEDITATE FOR 21 DAYS

For freedom from thoughts

Spiritual Ascent – The 7 Chakra Series

Starting today!
Daily one hour meditation sessions
Monday 9th to Sunday 15th August 2021
8:45pm to 9:45pm (Sydney time)

(Convert to your local time)

Our 21 Days of daily one hour meditations continues this week.

Today, we start the 7 Chakras Series where we will learn more about each of the Chakras of our Subtle System and how we can use Sahaja Yoga techniques to enhance their qualities and clear any blockages.

Join in at anytime, even if you miss a session.

  • Join with Zoom for interactive session or use YouTube.
  • One to one help and workshops with group practice.
  • No previous experience in meditation required.

Spiritual Ascent – The 7 Chakras Series

Daily meditation sessions
9th ~ 15th August 2021 • 8:45pm to 9:45pm (Sydney time)
(Convert to your local time)
Join in at anytime, even if you miss a session.

DAY 10: Monday 9th August 2021
WHAT IS THE BASIS OF OUR EXISTENCE?
The Mooladhara Chakra

DAY 11: Tuesday 10th August 2021
CONNECTING TO THE PURE DESIRE
The Swadishthan Chakra

DAY 12: Wednesday 11th August 2021
HOW TO RELAX AN ANXIOUS MIND
The Nabhi Chakra

DAY 13:  Thursday 12th August 2021
LOVE IS THE MOST DYNAMIC POWER
The Heart Chakra

DAY 14: Friday 13th August 2021
THE POWER OF WITNESSING
The Vishuddhi Chakra

DAY 15: Saturday 14th August 2021 
THE WEAPON OF FORGIVENESS
The Agnya Chakra

DAY 16: Sunday 15th August 2021
THE TOTAL INTEGRATION
The Sahasrara Chakra

Why 21 Day course for peace through spiritual awakening?

Little by little, we practice every day to cleanse our inner system using powerful techniques of Sahaja Yoga Meditation. This is a spiritual meditation whereby we awaken the inner energy that gently brings positive change within us – making us more balanced, peaceful and joyous. As you participate in the daily classes, you will notice increasing gap between your thoughts and feeling more relaxed, peaceful and spiritual. Sahaja Yoga Meditation is always free and practiced in more than 100 countries.

Download and share event Poster

 

Welcome video for “Let’s Meditate for 21 Days” program

LET’S MEDITATE FOR 21 DAYS

Welcome video for the “Let’s Meditate for 21 Days” program

Daily online meditation sessions for 21 Days

31st July to 20th August 2021
Every day 8:45pm to 9:45pm (Sydney time)
(Convert to your local time)

One to one help and workshops with Group Practice • Join in at anytime, even if you miss a session.
Watch Live on Zoom or YouTube

 

Weekly course themes
  • Week 1: Awaken the energy & Know Thyself
    Saturday 31st July to Friday 6th August 2021
  • Week 2: Spiritual Ascent
    Saturday 7th to Friday 13th August 2021
  • Week 3: Nirvicharita (thoughtlessness) through meditation
    Saturday 14th to Friday 20th August 2021
Why 21 Day course for peace through spiritual awakening?

Little by little, we practice every day to cleanse our inner system using powerful techniques of Sahaja Yoga Meditation. This is a spiritual meditation whereby we awaken the inner energy that gently brings positive change within us – making us more balanced, peaceful and joyous. As you participate in the daily classes, you will notice increasing gap between your thoughts and feeling more relaxed, peaceful and spiritual. Sahaja Yoga Meditation is always free and practiced in more than 100 countries.

Download and share event Poster

 

Webcast topics 18th to 24th July 2021 & Video of the week “Subtle System & Self Realisation”.

Webcast topics

Sunday 18th to Saturday 24th July 2021

&

Video of the week

 

In this newsletter:

  • Selection of this week’s topics  – Hosted from Australia, Germany and Amsterdam.
  • Video of the week –  “Subtle System & Self Realisation”.  An introductory video about the Subtle System with beautiful graphics that depict the 7 Chakras, the Nadis (the 3 channels) and Self Realisation by Shri Mataji.
  • Online resources – for newcomers and regular meditators.

Selection of this week’s topics for everyone

For newcomers and regular meditators
Sunday 18th to Saturday 24th July 2021
On YouTube, Facebook and Zoom hosted from Australia, Malaysia and Amsterdam. y.
Sessions run from 30 to 60 minutes. Zoom sessions are interactive, so you’ll be able to chat privately with our presenters if you have any questions

 

BECOMING OUR OWN MASTER
One of the greatest challenges in modern day life is to stay standing on our own personal truth without being swayed by our surroundings. Learn how to strengthen this quality through Sahaja Yoga Meditation.
Interactive session on ZOOM. Hosted by Jenny from Sydney.

MANTRA SERIES – Part 7 of 9
Mantras for Vishuddhi Chakra – Center of collectivity.
After the Music series, another exciting series from Journey Within Sahaja Yoga Meditation to help you understand the basics of Mantras for each energy center from Mooladhara to Sahasrara.
Watch on FACEBOOK. Hosted by our popular meditation expert – Rajesh from Germany.

MANTRA SERIES – Part 8 of 9
Mantras for Agnya Chakra – Center of Forgiveness.
After the Music series, another exciting series from Journey Within Sahaja Yoga Meditation to help you understand the basics of Mantras for each energy center from Mooladhara to Sahasrara. Presented by Rajesh from Germany.
Watch on FACEBOOK. Hosted by our popular meditation expert – Rajesh from Germany.

WHAT ARE THE CHAKRAS?
The third energy centre in our being – the Nabhi chakra is the centre of peace and satisfaction. Its easy to cross the ocean of illusion when we are at peace and satisfied.
Interactive session on ZOOM. Hosted from Canberra.

IMPROVE YOUR AURA
“People will forget what you said, people will forget what you did, but people will never forget how you made them feel”. Maya Angelou (American poet)
Interactive session on ZOOM. Hosted from Sydney.

THE LEFT CHANNEL – Part 8 of 9
LEFT AGNYA CHAKRA (Superego) – In this episode we will learn more about the Left Agnya Chakra, it’s characteristics and how to balance this aspect of our subtle system. Another exciting series from Journey Within Sahaja Yoga Meditation to help deepen your understanding of the three channels. The Left Channel or Ida Nadi (in Sanskrit) relates to past, emotions, desire and is also known as the Moon channel.
Watch on FACEBOOK. Hosted from Brisbane.

HOW TO GET OUT OF THE OCEAN OF ILLUSION?
By asking ourselves ‘where is my attention?’ By seeing where our attention is going and at what point have we gone too far we can get back in the boat of thoughtless awareness.
Interactive session on ZOOM. Hosted from Perth.

THE CENTRAL CHANNEL – Part 8 of 9
Agnya Chakra: The Center of Forgiveness – Part 8: In this episode we will learn more about the Agnya Chakra, it’s qualities and how to balance this important chakra in our subtle system. Another exciting series from Journey Within Sahaja Yoga Meditation to help deepen your understanding of the three channels. The Central Channel or Sushumna Nadi (in Sanskrit) relates to the present, ascent, balance and this is where we should be.
Watch on FACEBOOK. Live from Malaysia.

 

Video of the week
“Subtle System & Self Realisation”

 A meditation on the Agnya Chakra.

An introductory video about the Subtle System with beautiful graphics that depict the 7 Chakras, the Nadis (the 3 channels) and Self Realisation by Shri Mataji. It covers:

  • The meaning of Sahaja Yoga,
  • The Subtle System which exists within all human being, and,
  • A guided meditation by Shri Mataji Nirmala Devi (founder) on activating your Subtle System via Sahaja Yoga’s Self Realization method.

Online resources

We hope you can join us on YouTube, Facebook and Zoom!

Kind regards,
Sahaja Yoga Meditation Australia

“So this Kundalini that is your Mother, she is there to supply you, nourish you, to look after you, to make you grow… by giving you a higher personality – higher personality, wider personality, deeper personality.”
Shri Mataji – founder (from a lecture in Germany 1991)

Let’s Meditate for 21 Days – July/August 2021

LET’S MEDITATE FOR 21 DAYS

For freedom from thoughts

Daily online meditation sessions for 21 Days

31st July to 20th August 2021
8:45pm to 9:45pm (Sydney time)

One to one help and workshops with Group Practice • Join in at anytime, even if you miss a session.

Watch Live on Zoom & YouTube

 

 

Weekly course themes
  • Week 1: Awaken the energy & Know Thyself
    Saturday 31st July to Friday 6th August 2021
  • Week 2: Spiritual Ascent
    Saturday 7th to Friday 13th August 2021
  • Week 3: Nirchivarita (thoughtlessness) through meditation
    Saturday 14th to Friday 20th August 2021
Why 21 Day course for peace through spiritual awakening?

Little by little, we practice every day to cleanse our inner system using powerful techniques of Sahaja Yoga Meditation. This is a spiritual meditation whereby we awaken the inner energy that gently brings positive change within us – making us more balanced, peaceful and joyous. As you participate in the daily classes, you will notice increasing gap between your thoughts and feeling more relaxed, peaceful and spiritual. Sahaja Yoga Meditation is always free and practiced in more than 100 countries

For more details

Download and share event Poster