2 Meditations – Live on Zoom 15th June 2020
Reconnecting to the Child within – Live on YouTube 14th June 2020
The Mooladhara chakra (energy centre) is situated at the base of our spine, under the sacrum bone. Its quality is innocence.
What are we Inside? – Live on Zoom 14th June 2020
Who we really are: Know your Channels and Discover your true self through simple guided meditation.
Improving our Attention – Live on YouTube 13th June 2020
When focused inside through meditation, our attention becomes more effective in our daily lives.