News, events and articles about Sahaja Yoga meditation worldwide

Shri Mataji

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shri_mataji_nirmala_devi_02A laugh of appreciation, a laugh of enjoyment – it is so pure and creates such a beautiful atmosphere. I think the whole ecological problem is in our brains…. It is not outside. It is inside us, which is reflected outside…. You are all grown-up children of mine, and I want you to know all the beauties that are within you that you have to enjoy. First of all, learn to laugh at yourself. That is the best way to enjoy yourself … we have so many other beautiful facets and such beautiful things within our personality that we have forgotten to enjoy. (Shri Mataji, 1997).

One of the basic things we should avoid is to criticise others. It is better to criticise yourself. Criticise yourself, criticise your brothers and sisters, criticise your country, criticise all the habits you have and laugh at yourself, is the best way. If you know how to laugh at yourself, then you will not object or will not stand in the way of any creativity of another person. (Shri Mataji, 1989)

Even if you have never meditated before, this Sahaja Yoga Meditation workshop will be suitable for you. Everything is explained! Simple and effective guided meditations, a separate introductory session, interesting presentations, practical sessions, take-home kits and refreshments will all be provided.

It’s a day to find peace within, to experience an awareness you probably never knew existed. Whether you’re an absolute beginner or a regular, we hope you’ll join us. The atmosphere is amazing when we all meditate together.

Theme: Discover your inner balance

When: Saturday, 8 February, 2014, 10:30 am to 1:00 pm

Where: Ross House, 4th Floor, Hayden Raysmith Room, 247 Flinders Lane, Melbourne CBD [Google Map]

Cost: No charge. Workshops are provided free by our experienced team of volunteers, as a non-profit community service.

Workshop Program

  • Simple and effective ways to help experience the peace of true meditation
  • Balancing the subtle system
  • Deepening your meditation
  • Video talks by founder, Shri Mataji
  • Tips to help you meditate at home

No physical exercises, postures or special clothing are required. Chairs are provided. No booking is required.

Enquiries: 0414 792 725

Testimonials

“Today was an opportunity to experience a deeper sense of silence.”

“It felt quiet in my mind, and that surprised me!’

“Glad I came… enjoyed the refreshing absence of hype and spin.”

“A great introduction to meditation for me. Simple and concise content.”

“I attend weekly classes and it’s very powerful meditating in a group. Today was excellent on a such a large scale.”

To see all the Sahaja Yoga Meditation classes around Australia, click here.

A Sahaja Yoga Meditation workshop will be held at Wamuran near Brisbane on Saturday, 21st December, from 2:00 pm to 5:30 pm.

Workshops are provided free by our experienced team of volunteers, as a non-profit community service.  A meal will be provided after the workshop.

Where:  Sahaja Yoga Meditation Centre, 95 McClintock Road, Wamuran Queensland (60 minutes north of Brisbane)

Program

  • Simple and effective ways to help experience the peace of true meditation
  • Balancing the subtle system
  • Deepening your meditation
  • Video talks by founder, Shri Mataji
  • Meditating at home

Getting there

The address is 95 McClintock Road, Wamuran. From the M1 motorway, take the Kilcoy exit and proceed along D’aguilar Hwy until reaching Wamuran. Opposite the IGA store, turn right and then right again into Station Rd. Turn left at the small roundabout into Newlands Rd for approx 3km, and then left into Patane Rd which leads to McClintock Rd. Number 95 is just over the top of the hill on the left.

See Google map .

If you are planning to attend, please email us at [email protected].

Testimonials

“This is very inspiring, nourishing. It’s very important you keep these workshops going.”

“Today was an opportunity to experience a deeper sense of silence.”

“It felt quiet in my mind, and that surprised me!”

” A great introduction to meditation for me. Simple and concise content.”

 

Shri Mataji

Shri Mataji

Peace is only possible if there is genuine divine love within you flowing; otherwise, a talk of peace is all useless. I have known people who have got a peace award. I don’t know why they got it. They have no peace within.

You must have the peace within, and that peace is only possible when you are transformed, and transformed into a new human being, a new personality, about which all the prophecies are there. All the scriptures have talked about it. All the incarnations and all the saints have talked about it. That transformation is at hand. If you want to have that transformation, it is not at all difficult, but you must know you are capable of getting that transformation very easily and retaining it.

Shri Mataji, 4 December,1997, New Delhi, India

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