News, events and articles about Sahaja Yoga meditation worldwide

attention

(Blue flower)

(Blue flower)

Mother, please, unite my attention with my true atmic Self
Mother, please, keep my attention in your Divine Lotus Feet
Mother, please, make me thoughtless, centered in present
Mother, please, purify and balance my subtle system
Mother, please, make me egoless, superegoless, unconditional forgiver
Mother, please, open my heart
Mother, please, establish integration in my Sahasrara
Mother, please, make me a perfect divine instrument
Mother, please, make me a permanent citizen of Virata
Mother, please, dissolve my Spirit in the Divine Spirit
Mother, please, make me one with The Divine Oneness
Mother, please, use me as an assistant of your transforming work
In converting of humankind into a Race of Pure Divine Love
Mother, please, give me love to love your entire Creation

 
Veni Grig

First of all our eyes are not steady. They go on hovering from here to there. God knows what we are looking for. The eyes become impure because we start thinking about things. As soon as we see something we start thinking and a barrier is created.

 For example, there is a beautiful piece, something very beautiful, you see, and looking at it, if there’s a thought you cannot enjoy. But if there is no thought, there’s pure rapport, pure connection, between that beautiful art and yourself. Then you just see it and enjoy that joy of the artist which he has poured into it, without thinking about it.

Otherwise normally people will think, “How many pounds can I save?” or “What should I do? Should I purchase it or not?” All sorts of nonsensical, flippant, cheap ideas can come into your head. Or could be something higher also. “This colour is not matched with that and this.” But a person who is a realised soul will just see, just like children. They just look, in the same way, without thinking.

So the first thing that happens to your attention is that the thoughts subside. Thought is the first problem that has started with ego and now when the thoughts subside then you become peaceful.

Shri Mataji, 1984

Sugar cane in flower

Sugar cane in flower

I received my realisation in 2005 and the joy and the love have been steadily growing ever since. I was fortunate to be in Sydney when Sri Mataji visited Australia in both 2006 and 2007,  to feel the vibrations and share the joy with many yogis from around the world. However, now that I have listened to Mother’s talks over the years, I find my attention is focused more and more on the spirit and that Mother is always with me.

The other morning I woke at dawn with the sun just rising – and Mother is there. I had my morning meditation – and Mother is there. I look into the brown eyes of innocence in my brown dog, waiting patiently for the moment we go for our walk – and Mother is there. We walk across the paddock with the 360 degree view, and I as I look up to the sky, a bird flies overhead – Mother is there. When we arrive at the beach, the sun is about a metre above the sea – Mother is there. I feel the warmth of the sun, the caress of the sea breeze – Mother is there. The sea is glistening as the sun spreads over it – Mother is there. 

On my way to work I ask Mother to keep me in the centre and become the detached witness. On the drive home I notice a sugar cane field in flower, the afternoon sun dancing on the shimmering flower tips – Mother is there. A traffic jam – the heavenly strains of a Mozart concerto plays on the radio – Mother is there. Time is just a concept and I always get where I’m going on Time – Mother is there. Life can be such a joy when we keep our attention on the spirit.

Mary Cabrall

(Photograph: portal.unesco.org)

The Search for the Divine MotherA heart is healthy not only if it gives but also if it receives. If for some reasons it cannot, then it aches and can make the whole body and the whole being become sick. It hurts because we are human beings. So whatever affects the heart can have an enormous impact on our moods and personality, on our physical health and spiritual wellbeing.

As Sahaj yogis, even if we are dealing with difficult people or difficult situations, our heart can ascend to a higher level. After Self-realisation, our enlightened attention can take us through the reactions of ego and super ego and rise to Sahasrara. Thus we enter a new and higher realm of pure forgiveness and of pure love, in which the heart can expand and let the vibrations flow both ways to the whole (also called Heaven on Earth).

After realisation, we are all walking on that path and our Kundalini (our inner spiritual Mother) is pushing us to grow and ascend as much as She can, and as much as we accept to face ourselves.

The tendency in this modern world is to make brain our God and believe that everything can be explained. But brain cannot explain heart. Being ourselves so small, how can we even think of trying, even more when it comes to our inner spiritual Mother’s Heart?

How can we explain the love that a normal human mother’s heart can have for her child or children? Where is it coming from? That love is so powerful, it can move mountains if it has to; it can fight to death if it has to. It can protect, heal, comfort but also correct, guide, strengthen. There is no end to what it can give and do. But this love (present in all of us) can become sick and tired if it is not allowed or not in a position to give or receive. Both movements of giving and receiving are essential for a heart to be healthy, to remain strong so that this Love can flow freely and without effort.

Raising our heart beyond brain is like freeing ourselves from all these entanglements that can be so overwhelming in life. It is the expansion of our small heart to a higher dimension, a higher Heart that encompasses and cares for the Whole world.

Our Heart belongs to Thee, our Heart belongs to our higher spiritual Mother (both ways), if we let it.

Meenakshi Pujari

(Photograph: www. sahajaradio.org)

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