Sahaja Yoga meditation
The Music of Joy group and our Sahaja Yoga meditation workshop team will be visiting Burwood in Sydney. The renowned Music of Joy group will present their delightful and vibrant songs, taken from all over the globe. Their music can awaken and enlighten the spirit within, and one can feel meditative, joyous and uplifted in a most effortless and spontaneous way.
Music of Joy will be performing on this day:
Sunday 23rd February 2025 • 9:30AM – 11:30AM
Penfold Ballroom, Woodstock Community Centre
22 Church Street, Burwood
Contact: 0468 476 552
Google map
Shri Mataji
Please join us for a free meditation workshop in Sydney. The workshop is designed to help you establish emotional, mental, physical and spiritual wellbeing through Sahaja Yoga meditation. The workshop is suitable both for complete beginners and for regular Sahaja Yoga meditators.
Date: 25 November 2023
Time: 11.00 am to 3.00 pm
Where: Fitzroy Centre, 22 Church St, Burwood
Program
- 10:30am Doors open and live meditation music.
- 11am
– Welcome
– Collective meditation with Self-realisation
– Video talk by Shri Mataji – founder of Sahaja Yoga.
– Split into workshop groups. - 12:30pm Lunch
- 1pm Afternoon workshop sessions.
- 2:30 – 3pm Collective meditation, resources and next steps.
Workshop Groups
Workshop attendees will be invited to join one of the following groups during the day:
- Group 1: Beginners (For newcomers to Sahaja Yoga.)
Introduction to meditation and Self Realisation and learning how to achieve inner balance. - Group 2: Intermediate (For those who are familiar with Sahaja Yoga.)
Cleaning techniques with balancing, foot-soaking and exchanging of vibrations. - Group 3: Advanced (For those who have attended many Sahaja Yoga in-person or online in-depth events/programs.)
Going deeper, developing absolute knowledge, and where to from here.
“Sahaja Yoga is a very subtler happening within us. It’s a very subtler happening and this subtler happening gives you sensitivity to Divine joy” – Shri Mataji
Register
To assist us with planning and catering, please register yourself and your family and friends.
www.freemeditation.com.au/sydney-workshop
The “Follow along meditation” online Sahaja Yoga Meditation course is an easy and satisfying way to start meditating. The first session explains what meditation means. Then the graded sessions provide practice in the technique of Sahaja Yoga Meditation, building on skills and information learnt in previous sessions. The sessions are easy to follow and are delivered by an experienced Sahaja Yoga Meditation practitioner.
Give it a try! Here is the link to the sessions.
Shri Mataji
Happy New Year! Our next free meditation course for complete beginners and regular meditators starts on Monday 9 January 2023. The theme for this Course is:
Freedom from Thoughts – Discover the Peace and Joy Within
The course is hosted by Sahaja Yoga practitioners from South Australia with participation from other International meditators. Join with Zoom for live interactive sessions or watch on YouTube. All sessions will be recorded so you can also watch sessions to suit your time zone or schedule. Join in at any time, even if you miss some sessions.
Links to Zoom, YouTube, recordings and more details on our website: Go to www.freemeditation.com.au/Jan2023
About the Course
Newcomers and regulars will learn how to meditate and experience true meditation. Over the 3 weeks, you’ll be guided daily by our online team through the three levels of knowledge and meditation experiences from Beginner to Intermediate to Advanced. One-on-one help and workshops with group practice will be available. Join in at any time, even if you miss some sessions.
Join with Zoom for interactive sessions or watch on YouTube. All sessions will be recorded so you can also watch sessions to suit your time zone or schedule.
About Sahaja Yoga Meditation
Millions around the world are enjoying our free Sahaja Yoga Meditation since it was started by Shri Mataji Nirmala Devi on 5th May,1970. Her meditation enables en masse Self-realisation. Self-realisation is the key to thoughtless awareness, also known as mental silence, and is the basis of good health and wellbeing. Sahaja Yoga meditation provides this experience.
Sahaja Yoga Meditation is always free and is practised in more than 100 countries.
“When you become the Spirit, your attention gets enlightened into collective consciousness. It becomes, because this Spirit in you is the collective being.” – Shri Mataji (founder)
Other Resources for New Meditators and Regular Meditators
- Other online Courses
- Advanced Resources
- Daily meditations on Zoom, Facebook & YouTube
- Audio podcasts
- Video podcasts
- Video Gallery
- News and events
- Subscribe for Courses