News, events and articles about Sahaja Yoga meditation worldwide


IMG0100When you become the ocean, then you are not bothered what shore you go to, where you travel. You are not bothered. You are only with the ocean, moving up and down. That is how it is a living ocean of love, and that is what we have to develop – without dominating others, without showing off.

It should be that the whole thing should be contained within yourself…. It should be all within yourself, and that is the most enjoyable thing…. This is something that if you have it within yourself, you are fully filled within your Self. So what is most important? What is so much needed? Nothing. You are completely filled with yourself, contented with yourself and then you want to share. This is the ideal way of dealing with the Sahasrara, and I am sure the day will come when this whole world’s Sahasrara has to be opened out….

It is very important to understand how valuable you are, how remarkably important you are, born at this time. You got your Realisation for what? To emancipate this world, to transform human beings, to take the whole of this world into the realm of God. That is what you are here for.

Shri Mataji, 4 May, 1997

Shri Mataji

Shri Mataji

When we try to play games with ourselves, we miss the point because it is the Self which is going to emit. It is the Self that is going to give you your glory. It is the Self which is going to bestow all the blessings of divine love and all the securities and all the help that are deserved by you …. So we have to put our life fixed for something that is noble, enlightening and higher. Hypocrisy will keep you always out of it.

So I have to request you to face yourself, love yourself, respect yourself, understand yourself and stand on your self-respect and see for yourself that you are the king of kings, that you are the one who is to be worshipped. You are the one who is the emblem of God’s love. Such a beautiful thing it is.

… With humility, with surrender of your ego, you are worshipping your Self. You are not degrading it, you are not analysing it, but you are absorbing the beautiful power and the light of your Atma into your attention.

Shri Mataji, 21 March 1988

Shri Mataji

Meditation is the only way you can grow. There’s no other way out. Because when you meditate you are in silence; you are in thoughtless awareness. Then the growth of awareness takes place; then it opens out. But if you are thinking – supposing there is a lake and the lake is completely in a turmoil. Nothing can grow. But supposing it is silent, then lotuses can grow; anything can grow in it. In the same way, if your mind is agitated and your growth is not yet fully expressing itself, then it’s such a vicious circle that you are agitated and your growth is hindered. Again you are agitated; your growth is hindered.  

So the best way is to take to meditation. When you take to meditation this turmoil will settle down. And when it will settle down, your growth will take place. After meditation you’ll feel definitely that you have come out very well; you have grown very well. But for that one has to be very honest. You cannot force people to be honest. That’s one thing you can’t do. You have to be honest yourself. You are not to be hypocrite. You have to see for yourself that whatever you are doing is for your benevolence, is for your good, and that you have to do it because it is good for you, to begin with. And then for the good of the humanity. You are doing for the good of the humanity.  

Now some people who come for the first time will have lots of doubts because of ego. They have lots of doubts because of ego. “How can that be? How can this be? How?” I mean, all kinds of things they ask. Now, you have to say that first of all you develop your insight. You develop your enlightenment. Your light is not sufficient. In the light only there are no doubts. Supposing in darkness you think that this table has no cover. Is all right. You can think whatever you like, but when there is light you see for yourself there is a beautiful cover on top of this table.  

In the same way, it happens to us that we have to achieve a state. And once we achieve that state then there’s no question, there’s no doubt, there’s nothing, and you become so empowered. It is such a simultaneous thing. It works. As soon as you achieve something, it works. When it works, then you are convinced. It’s a, I’d say, is a very beautiful new chain starts within yourself and then you really starts enjoying your joy of your Self.

Shri Mataji, New York, 27 July, 1988

(Lotus flower)

(Lotus flower)

Holy Mother of my soul, complete,
I have surrendered, at Your Lotus Feet,
All the hurt and all the heat,
All the feelings of defeat,
All the anger, all the pain,
All the tension, all the strain,
All the worries, all the fears,
All the years of unshed tears.
Oh! Shri Vishnumaya, dazzling bright,
Chase away the shadows of the night.
Shri Adi Guru, ancient dawning light,
Take away illusion from my sight.
Let the dried-up hot dead sea of strife
Turn to the lush soft garden of vibrant life.
Show me the way to become my own Master,
How to reach my Self in the Virata.
The Way is only You, Your Lotus Feet,
Beloved Holy Mother, my All, Complete.

Katie Cartmel

(Photograph: Vishnu Bonneau)

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