For beginners and those who wish to go deeper in their meditation, Sahaja Yoga Meditation in Canberra is offering a free workshop.
Where: 77 Chewings St Scullin, Canberra
To celebrate the Birthday of the founder of Sahaja Yoga Meditation, Shri Mataji Nirmala Devi we invite you to this free workshop.
The workshop will include balancing and clearing techniques with guided meditations to establish the experience of inner silence, as well as a video talk by Shri Mataji (the founder of Sahaja Yoga).
- Provided free by our experienced team of volunteers as a non-profit community service.
- No booking required.
- Chairs are provided. No physical exercises, postures or special clothing required.
- Light refreshments will be provided after the program.
- Enquiries (02) 6254 4986 or 0438 481 900
- Also check us out on our ACT Meetup page
- Our news website for other events
Can’t make this event? Then try our online meditations at www.freemeditation.com.au
If one of your New Year’s resolutions was to learn how to meditate or to get back to meditating, now is the perfect time to come along to the free weekly Sahaja Yoga meditation classes. Our meditation is very easy to do and you are welcome to join us to experience the peace it may offer.
If you live near Brisbane, please join us at our Wamuran Meditation Centre to experience the quiet tranquility of nature, take a walk and experience Sahaja Yoga meditation.
Where: Sahaja Yoga Meditation Centre
95 McClintock Road, Wamuran Queensland
(60mins north of Brisbane)
When: Sunday, 29 January, 2017
Time: 10.am to 1.00 pm
Suitable for regular meditators and newcomers
You are invited to this free community event for an introduction to Sahaja Yoga Meditation, including explanations of its health benefits and followed by light refreshments.
This workshop is suitable for absolute beginners and regular meditators.
Saturday 12th November, 2016
3:30pm – 5.00pm
Klemzig Primary School,
2 Hay Street, Klemzig, Adelaide
Improve your physical and mental health
Research in Australia and elsewhere indicates that Sahaja Yoga meditation can improve physical and mental health and reduce stress. Recent studies suggest that this meditation is unique even when compared with other forms of meditation. People who meditate regularly, using this meditation technique for about 20 minutes a day, may find they become healthier, calmer and much more relaxed, with an improved outlook on life. Illnesses and ailments can arise due to imbalances in the subtle system. Through Sahaja Yoga meditation one can correct, balance and nourish the subtle energy centre.
Integrate your life
Sahaja Yoga meditation aims to address emotional, mental and physical imbalances by awakening our innate spiritual potential. This is a simple but profound experience that naturally enables us to harmonise and integrate our lives in a more positive way. Regular meditation naturally eliminates a lot of the inner stress and tension that we experience on a day-to-day basis.
Unlock your hidden potential
This is an opportunity to experience inner peace and the mental silence that comes from true meditation. You can unlock the hidden potential that exists in all of us, to help us manage our lives in a balanced and centred way.
“It’s absolutely freely coming to you. So you cannot pay for it. It’s Love, and Love you cannot purchase.”
Shri Mataji – founder of Sahaja Yoga
- Everyone is welcome.
- Light refreshments provided
- No charge. Provided free by our experienced team of volunteers, as a non-profit community service.
- No physical exercises, postures or special clothing are required. Chairs are provided.
- Enquiries: 0417 806 336 or [email protected]
- Free follow-up classes in Adelaide and around Australia
A Meditation Workshop, “Know Yourself” will be held on Saturday 24th September, 2016 in Parramatta, NSW. The workshop will celebrate 35 years of Sahaja Yoga Meditation in Australia with free workshops, lectures, guided meditations and music.
Where: Parramatta Town Hall
182 Church Street, Parramatta
Hundreds of thousands of Australians have experienced the state of “thoughtless awareness” and inner peace using the simple Sahaja Yoga Meditation technique, which helps to reduce mental and emotional stress.
“There can be no peace in the world until there is peace within.”
Shri Mataji Nirmala Devi – founder of Sahaja Yoga Meditation
Suitable for absolute beginners and regular meditators.
Journey into Silence
11am to 4pm
Discover a new dimension to your day to day world through the stillness of meditation and the experience of joy in music.
11am to 12pm
Spirituality and Indigenous Cultures
12pm to 1pm
Journey to Silence
1pm to 2pm
Music and Meditation
2pm to 3pm
Stress Management through Meditation
3pm to 4pm
Sahaja Yoga Meditation
6pm to 8pm
This introduction to the Sahaja Yoga Meditation technique includes guided meditations to help reduce stress and achieve the peace of true meditation, as well as tips on how to stay in balance during the day and how to meditate at home. A video talk by Shri Mataji (founder) will also be presented.
Planning to attend?
Email us at [email protected]
Live music for meditation
Our Music of Joy group will be there to provide live traditional Indian and World music to enhance the meditation experience.
Cost: No charge. All sessions are provided free by our experienced team of volunteers, as a non-profit community service.
• Everyone welcome
• No physical exercises, postures or special clothing are required. Chairs are provided.
• Enquires: Call Lisa on 0437 405 155
• Event website: www.freemeditation.com.au/parramatta