Sydney Meditation & Music Concert – Sat 13th Jan 2024

Sydney Concert > Registration

Sydney Meditation & Music Concert

Saturday 13th January 2024 • 6:30pm to 9pm
Epping Community Centre 9 Oxford Street, Epping
(Google map)
Hosted by Sahaja Yoga Meditation Australia

 

A free meditation and enlightened music concert for mental, physical, emotional and spiritual well-being.

Everybody welcome • For the whole family • Snacks and refreshments • Free follow-up in-person and online Sahaja Yoga meditation classes available.

For more information, call Mahima 0425 261 119

Register

Please register, to assist us with planing and catering for this event.

 

About our Presenters

Madhu, earlier known as Madhuvanti presently teaches international students at a school in the lap of the Himalayas. Her strength is a uniquely scintillating blend of Hindustani Classical Music and folk Indian, fostering a meditative state of awareness. She has also conducted various workshops and presented papers at music seminars in India and abroad. With her powerful and soothing singing styles she captures the myriad hues colors, moods and attention of her listeners.

Founder of Sahaja Yoga meditation, Shri Mataji dedicated her life to helping humanity realise its innate spiritual nature through an experience known as Self Realisation. Her core teaching is that within us all lies a transformative potential, which can be awakened through Self Realisation and by doing so, we can bring peace and wellbeing to ourselves, our families and society.

Music of Joy is a unique, multicultural band based in Sydney. The magic of the group comes from the dynamic energy produced when over twenty musicians, with a wide variety of cultural backgrounds, join together with one common goal – to share music that is joyful and uplifting.

Welcome videos

8 Week Follow-up Meditation Course

Every Friday 7:30pm to 8:30pm
(Starting Fri 2nd Feb 2024)
Boronia Grove Community Hall, Meeting Room 1
40 Victoria Street, Epping
Google map

Weekly guided meditation sessions with clearing and balancing sessions. Suitable for everyone – complete beginners and regular meditators. Everything explained, no special clothing required. We sit on chairs.

Join in at anytime, even if you miss a session. For more information, call Mahima 0425 261 119

Classes, events and support

Free online Daily sessions, Courses and In-person Classes •  Suitable for beginners and regular meditators. • No prior knowledge or experience of meditation required .

Keep up to date with our latest online meditation courses and events. We’ll keep in touch with emails and WhatsApp (optional).

Use WhatsApp for course news and dedicated support during, and after the classes and courses. Our long time meditators will help you to learn how to meditate.

Quotes by Shri Mataji

Founder of Sahaja Yoga meditation

Meditation
“Only in meditation you are in present and you grow in your spirituality.”

Clean Heart
“If your heart is clean, you can see the other person clearly through and through. Innocence is such a powerful thing.”

Innocence
“You have to have complete faith in yourself and that your Self is nothing but innocence.”

Thoughtless Awareness
“In thoughtless awareness nobody can touch you, that’s your fortress.”

Needs
“I need this, I need that, I need that. We should know what other people need.”

Love
“You may be very great, you might be very intelligent, you may be earning lots of money, whatever it is. It’s not so important. What is the most important thing is that you are loved.”

Download more Quotes

How to meditate

Find a quiet place, remove shoes and sit comfortably on a chair or on the floor. If you wish, you can also setup a meditation table to enhance the meditation. Place a framed photo of Shri Mataji on a table in front of you, with a lit candle and optional flowers and incense. A meditation card with Shri Mataji’s photo can be downloaded from here.

More information

Online meditations

Live meditation 24/7

All day and every day – Guided meditations, talks, music and more!

YouTube player
2 minute by Shri Mataji

Shri Mataji will awaken your inner being so you start doing Sahaja Yoga meditation.

YouTube player
3 minute quiet meditation

Sit quietly for 3 minutes with your hands palm-up on lap. Eyes can be open or closed.

Sydney Meditation Workshop – Sat 25 Nov 2023

Home > Workshop > Registration

Free
Sydney Meditation Workshop

Saturday 25th November 2023 • 11am to 3pm
Fitzroy Centre
22 Church Street, Burwood Sydney
Google map
10 minutes from Burwood Railway Station.  For free parking, enter via Fitzroy Street.

Register for Workshop •  Join the Workshop WhatsApp group

 

A free meditation workshop for newcomers and regular meditators to help establish emotional, mental, physical and spiritual wellbeing through Sahaja Yoga meditation.

Program

  • 10:30am Doors open and live meditation music
  • 11am
    – Welcome
    – Collective meditation, Self realisation and video talk by Shri Mataji – founder of Sahaja Yoga.
    – Split into workshop groups.
  • 12:30pm Lunch
  • 1pm Afternoon workshop sessions.
  • 2:30 – 3pm Collective meditation, resources and next steps.

Workshop Groups

Workshop attendees will be invited to join one of the following groups during the day:

  • Group 1:  Beginners (For newcomers to Sahaja Yoga.)
    Introduction to meditation and Self Realisation, and as well as learning how to achieve inner balance.
  • Group 2: Intermediate (For those who are familiar with Sahaja Yoga.)
    Cleaning techniques with balancing, foot-soaking and exchanging of vibrations.
  • Group 3: Advanced (For those who have attended many Sahaja Yoga in-person or online in-depth events/programs.)
    Going deeper, developing absolute knowledge, and where to from here.

Registration form

To assist us with planning and catering, please use this Form to register yourself and your family and friends.

 

More information

  • All welcome – for complete beginners and regular meditators.
  • Guided introductory meditation.
  • Easy to learn, everything explained.
  • Clearing and balancing using the earthly elements.
  • Talks and live meditation music.
  • No physical exercises, postures or special clothing are required.
  • Chairs provided.
  • Free vegetarian lunch provided.
  • Free ongoing In-person and Online classes available here.
  • Contact [email protected] or Phone Mahima on 0425 261 119.

Hosted by Sahaja Yoga Meditation Australia

 

Join the Sydney Workshop WhatsApp Group

Join the group news and dedicated support during and after the Workshop. Our long time meditators will help you to learn how to meditate. You’ll be able to ask questions and receive resources and inspirations to help you on your meditation journey.

(If you don’t have WhatsApp yet, you’ll be prompted to install the free WhatsApp.)

Join the WhatsApp Group

Our Workshops

YouTube player
YouTube player

Learn about the inner subtle (chakras) system and guided meditations

Quotes by Shri Mataji

Founder of Sahaja Yoga meditation

“Only in meditation you are in present and you grow in your spirituality.”
“Sahaja Yoga is a very subtler happening within us. It’s a very subtler happening  and this subtler happening gives you sensitivity to Divine joy”
“You may be very great, you might be very intelligent, you may be earning lots of money, whatever it is. It’s not so important. What is the most important thing is that you are loved.”

Workshop feedback

‘After a period in my life, which I can only describe as most challenging, I came here and found balance’

‘Gave me a great insight into something I knew little about’.

‘Amazing. So many aspects covered – so rewarding. Thank you”. “It was explained well enough for me to practice’.

‘Informality of the day helps one to relax quickly. Explanations are clear and delivered well. Music was enjoyable. I feel that I would like to continue with Sahaja Yoga and introduce my children to it’

‘I feel that I was brought to a new stage of realisation, and really felt a deep experience, I want to learn more about the mantras’.

‘It’s an on-going step… this is very inspiring, nourishing… the key opening a gateway, to incorporate this bit by bit in my life. It’s very important you keep these workshops going’.

‘Wonderful, just wonderful exactly what I have been looking for, superb, I feel I have big understanding of meditation now – thank you very much Sahaja Yoga’.

‘Very insightful. It has made the idea and purpose of meditation very clear to me. Thank you’.

Learn more about our free Workshops

Workshop Poster

Download and share our event poster with family and friends. Everyone is welcome to participate.

Download and share poster

 

World Realisation Day – Friday 5th May 2023

Sahaja Yoga Meditation Celebrates

World Realisation Day 2023

Friday 5th May 2023

“You must feel your depth” • Meditation & Music

Live and recorded sessions from 12 countries throughout the day on Friday 5th May 2023.

Trailer – World Realisation Day • 5th May 2023 (1min 50secs)

About Self Realisation

Each year, on the 5th May, we celebrate the opening of the Sahasrara (crown) chakra by Shri Mataji Nirmala Devi in 1970. Self-realisation is the awakening of the Kundalini, a subtle mothering energy within us that connects us to the Sahasrara which is seventh chakra of our subtle being. This enables us to experience inner balance and joy through true meditation which leads to mental, emotional, physical and spiritual well being.

Sessions include introduction to meditation, Self-realisation, guided clearing and balancing and music.

“When you get your Self-realisation, you become the Spirit. And your attention is enlightened by that Spirit. You become a witness of the whole world, like a drama. This enlightened attention is a very powerful means of spreading divine vibrations”.

“Self-realization makes us humble … replace temper with compassion … the more innocent you are, the more blissful you will be”.

Shri MatajiShri Mataji – Founder of Sahaja Yoga

 

Podcast – Dedicated to Shri Mataji’s 100th Birthday in 2023

On 21st March 2023, will celebrate the 100th anniversary of the birth of Her Holiness Shri Mataji Nirmala Devi – founder of Sahaja Yoga meditation.

Presented by Caroline with live interviews and shared Sahaja Yoga experiences from Asmira, Helen, Lena and Steve. Includes live music and Bhajans, Self Realisation process, meditation and Shri Mataji’s talk. Enjoy the vibrations and atmosphere of this amazing session.


More details

Indian Classical Music and Meditation at Wamuran 2 April 2023

Free Indian Classical Music and Meditation Event

Sunday 2nd April 2023 • 10am to 1pm • All are welcome but please RSVP
Sahaja Yoga Meditation Centre
95 McClintock Road, Wamuran
(65 kms north of Brisbane or 15kms north of Caboolture).
(Google map)

Please join us for a morning of Indian Classical Music and Meditation in our Wamuran Meditation Centre where Stephen Day from the USA will be playing Sarod, accompanied by renowned local artist Shen Flindell on Tabla. Session will also include learning meditation. Beginners and regulars are welcome.

About Stephen

Stephen is a gifted musician, highly skilled Sarod player and born entertainer.

He lived in India for three years where he studied with the legendary Sarod player Ustad Amjad Ali Khan.

Stephen later travelled to different parts of the world with Shri Mataji Nirmala Devi, the founder of Sahaja Yoga, and opened by playing Sarod for many of Her public programs.

After moving to Los Angeles he became involved with composition for film. His compositions have been featured in films and network television.

In 2007, Stephen organised and performed in a concert for peace and unity at the United Nations headquarters in New York City.

Stephen recently won a Global Peace Award in recognition of his dedication to global peace through personal transformation.

We look forward to seeing you on Sunday at our lovely Wamuran centre.

Lunch and refreshments will be provided.

About our meditation

Sahaja Yoga Meditation was founded in 1970 by Shri Mataji Nirmala Devi who tirelessly travelled the world for over 30 years to grant the experience of Self Realisation through Kundalini awakening. A natural process and the next step in our Evolution that can not be paid for.

Sahaja Yoga is now practised in over 100 countries and its benefits on all levels of our being have been experienced by many thousands around the world.

Getting to Wamuran

Our address is:
Sahaja Yoga Meditation Centre
95 McClintock Road, Wamuran.

From the M1 motorway, take the Kilcoy exit and proceed along D’aguilar Hwy until reaching Wamuran. Opposite the IGA store, turn right and then right again into Station Rd. Turn left at the small roundabout into Newlands Rd for approx 3km, then left into Patane Rd which leads to McClintock Rd. Number 95 is just over the top of the hill on the left.

(See Google map)

More info

  • Everyone welcome but please RSVP.
  • Light refreshments and lunch provided.
  • No charge. Provided free by our experienced team of volunteers, as a non-profit community service.
  • No physical exercises, postures or special clothing are required. Chairs are provided.
  • Enquires: Call 1300 724 252
  • Daily meditation webcasts (and recordings) on YouTube, Facebook and Zoom.
  • Subscribe to our newsletter to stay in touch with our latest news & events, and classes.

Kind regards,
Sahaja Yoga Meditation  Queensland
www.freemeditation.com.au