Webcast topics 18th to 24th July 2021 & Video of the week “Subtle System & Self Realisation”.

Webcast topics

Sunday 18th to Saturday 24th July 2021

&

Video of the week

 

In this newsletter:

  • Selection of this week’s topics  – Hosted from Australia, Germany and Amsterdam.
  • Video of the week –  “Subtle System & Self Realisation”.  An introductory video about the Subtle System with beautiful graphics that depict the 7 Chakras, the Nadis (the 3 channels) and Self Realisation by Shri Mataji.
  • Online resources – for newcomers and regular meditators.

Selection of this week’s topics for everyone

For newcomers and regular meditators
Sunday 18th to Saturday 24th July 2021
On YouTube, Facebook and Zoom hosted from Australia, Malaysia and Amsterdam. y.
Sessions run from 30 to 60 minutes. Zoom sessions are interactive, so you’ll be able to chat privately with our presenters if you have any questions

 

BECOMING OUR OWN MASTER
One of the greatest challenges in modern day life is to stay standing on our own personal truth without being swayed by our surroundings. Learn how to strengthen this quality through Sahaja Yoga Meditation.
Interactive session on ZOOM. Hosted by Jenny from Sydney.

MANTRA SERIES – Part 7 of 9
Mantras for Vishuddhi Chakra – Center of collectivity.
After the Music series, another exciting series from Journey Within Sahaja Yoga Meditation to help you understand the basics of Mantras for each energy center from Mooladhara to Sahasrara.
Watch on FACEBOOK. Hosted by our popular meditation expert – Rajesh from Germany.

MANTRA SERIES – Part 8 of 9
Mantras for Agnya Chakra – Center of Forgiveness.
After the Music series, another exciting series from Journey Within Sahaja Yoga Meditation to help you understand the basics of Mantras for each energy center from Mooladhara to Sahasrara. Presented by Rajesh from Germany.
Watch on FACEBOOK. Hosted by our popular meditation expert – Rajesh from Germany.

WHAT ARE THE CHAKRAS?
The third energy centre in our being – the Nabhi chakra is the centre of peace and satisfaction. Its easy to cross the ocean of illusion when we are at peace and satisfied.
Interactive session on ZOOM. Hosted from Canberra.

IMPROVE YOUR AURA
“People will forget what you said, people will forget what you did, but people will never forget how you made them feel”. Maya Angelou (American poet)
Interactive session on ZOOM. Hosted from Sydney.

THE LEFT CHANNEL – Part 8 of 9
LEFT AGNYA CHAKRA (Superego) – In this episode we will learn more about the Left Agnya Chakra, it’s characteristics and how to balance this aspect of our subtle system. Another exciting series from Journey Within Sahaja Yoga Meditation to help deepen your understanding of the three channels. The Left Channel or Ida Nadi (in Sanskrit) relates to past, emotions, desire and is also known as the Moon channel.
Watch on FACEBOOK. Hosted from Brisbane.

HOW TO GET OUT OF THE OCEAN OF ILLUSION?
By asking ourselves ‘where is my attention?’ By seeing where our attention is going and at what point have we gone too far we can get back in the boat of thoughtless awareness.
Interactive session on ZOOM. Hosted from Perth.

THE CENTRAL CHANNEL – Part 8 of 9
Agnya Chakra: The Center of Forgiveness – Part 8: In this episode we will learn more about the Agnya Chakra, it’s qualities and how to balance this important chakra in our subtle system. Another exciting series from Journey Within Sahaja Yoga Meditation to help deepen your understanding of the three channels. The Central Channel or Sushumna Nadi (in Sanskrit) relates to the present, ascent, balance and this is where we should be.
Watch on FACEBOOK. Live from Malaysia.

 

Video of the week
“Subtle System & Self Realisation”

 A meditation on the Agnya Chakra.

An introductory video about the Subtle System with beautiful graphics that depict the 7 Chakras, the Nadis (the 3 channels) and Self Realisation by Shri Mataji. It covers:

  • The meaning of Sahaja Yoga,
  • The Subtle System which exists within all human being, and,
  • A guided meditation by Shri Mataji Nirmala Devi (founder) on activating your Subtle System via Sahaja Yoga’s Self Realization method.

Online resources

We hope you can join us on YouTube, Facebook and Zoom!

Kind regards,
Sahaja Yoga Meditation Australia

“So this Kundalini that is your Mother, she is there to supply you, nourish you, to look after you, to make you grow… by giving you a higher personality – higher personality, wider personality, deeper personality.”
Shri Mataji – founder (from a lecture in Germany 1991)

Webcast topics 5th to 12th July 2021 & The Narrow Gate

Webcast topics

Monday 5th to Sunday 11th July 2021

&

Video of the week

 

Here’s a selection of this week’s webcast topics available on YouTube, Facebook and Zoom plus the Video of the Week “The Narrow Gate”.

In this newsletter:

  • Selection of this week’s topics  – Hosted from Australia, Malaysia and Amsterdam.
  • Video of the week –  The Narrow Gate, a meditation on the Agnya Chakra.
  • Online resources – for newcomers and regular meditators.

Selection of this week’s topics for everyone

For newcomers and regular meditators
Monday 5th to Sunday 11th July 2021
On YouTube, Facebook and Zoom hosted from Australia, Malaysia and Amsterdam. y.
Sessions run from 30 to 60 minutes. Zoom sessions are interactive, so you’ll be able to chat privately with our presenters if you have any questions

WHAT ARE THE CHAKRAS?
Our first energy centre is the Mooladhara chakra – our life support. When we are balanced and in tune with our spirit we can feel our innate wisdom and innocence.
Interactive session on ZOOM. Live from Canberra.

MEDITATE TO IGNITE YOUR SELF HEALING POWER
“We are what we repeatedly do”. And when we focus on daily habits, and healthy routines; our entire life transforms. Everything we need to heal ourselves is already within us. All we have to do is to be in the present moment to access them.
Interactive session on ZOOM. Live from Sydney.

THE LEFT CHANNEL – Part 6
Channel Series: The Left Channel – Part 6: In this episode we will learn more about the Left Heart Chakra, it’s qualities and how to balance this aspect of our subtle system.
Another exciting series from Journey Within Sahaja Yoga Meditation to help deepen your understanding of the three channels. The Left Channel or Ida Nadi (in Sanskrit) relates to past, emotions, desire and is also known as the Moon channel.
Watch on FACEBOOK. Live from Brisbane.

IMPROVING OUR ATTENTION
Our fast paced and connected world is constantly pulling our attention outside, towards material and superficial things. When focused inside through meditation, our attention becomes more effective in our daily lives.
Watch on YouTube. Hosted from Melbourne.

LEARNING TO DRIVE
Just become your Spirit, and you start watching yourself as a driver. Your Spirit is your joy and happiness – the past and the future your brake and accelerator!
Interactive session on ZOOM. Live from Perth.

THE CENTRAL CHANNEL – Part 6
Channel Series: The Central Channel – Part 6: In this episode we will learn more about the Heart Chakra, it’s qualities and how to balance this very important chakra in our subtle system.
Another exciting series from Journey Within Sahaja Yoga Meditation to help deepen your understanding of the three channels. The Central Channel or Sushumna Nadi (in Sanskrit) relates to the present, ascent, balance and this is where we should be.
Watch on FACEBOOK. Live from Malaysia.

CENTRAL CHANNEL & SWADHISHTHAN CHAKRA
The Central Channel or Sushumna Nadi (in Sanskrit) relates to the present, ascent, balance and this is where we should be. Live Meditation suitable for beginners and regulars.
In this episode we will learn more about the Swadhishthana Chakra, it’s qualities and how to balance this chakra in our subtle system.
Watch on YouTube. Hosted from Amsterdam.

“The Narrow Gate”

 A meditation on the Agnya Chakra.

The Agnya Chakra is sometimes called the third eye, or the Narrow Gate,  and is placed at the centre of the brain. This chakra is looked after by Lord Jesus Christ.

In this short video, The Lord’s Prayer is sung in original Aramaic language used in Shri Jesus’ times with quotes from the Books of Matthew and John from the Holy Bible, from ancient Eastern Aramaic Manuscripts (Lamsa Bible).

The Lord’s Prayer is a mantra for the Agnya Chakra which helps to clear it while meditating on this centre.

The music is performed by ‘Bhakti’ – Sahaja Yoga music group from Perth, Australia. More of their music in on our Music for Meditation page.

Online resources

We hope you can join us on YouTube, Facebook and Zoom!

Kind regards,
Sahaja Yoga Meditation Australia

“So this Kundalini that is your Mother, she is there to supply you, nourish you, to look after you, to make you grow… by giving you a higher personality – higher personality, wider personality, deeper personality.”
Shri Mataji – founder (from a lecture in Germany 1991)

Webcast topics 29th June to 4th July 2021 & Videos of the week

Webcast topics

Tuesday 29th June to Sunday 4th July 2021

&

Videos of the week

Here’s a selection of this week’s webcast topics available on YouTube, Facebook and Zoom plus the Videos of the Week about Self Realisation and the importance of meditation.

In this newsletter:

  • Selection of this week’s topics  – Hosted from Australia, Malaysia and Germany.
  • Videos of the week – Self Realisation and Importance of Meditation by Shri Mataji, founder of Sahaja Yoga meditation.
  • Online resources – for newcomers and regular meditators.

Selection of this week’s topics for everyone

Tuesday 29th June to Sunday 4th July 2021
On YouTube, Facebook and Zoom hosted from Australia, Malaysia and Germany.
Sessions run from 30 to 60 minutes. Zoom sessions are interactive, so you’ll be able to chat privately with our presenters if you have any questions

INTRODUCTION TO SAHAJA YOGA MEDITATION
Get introduced to Sahaja Yoga Meditation and get your Self-Realisation by awakening the inner energy within yourself. Advanced session in a separate virtual room to cater for the regular meditators.
Interactive session on ZOOM. Hosted from Queensland.

MANTRA SERIES – Part 5
Mantras for Heart Chakra. After the Music series, another exciting series from Journey Within Sahaja Yoga Meditation to help you understand the basics of Mantras for each energy center from Mooladhara to Sahasrara. Presented by our popular meditation expert – Rajesh from Germany.
Watch on FACEBOOK. Live from Germany.

STRESS MANAGEMENT THROUGH MEDITATION
How mental, emotional and physical stress impacts our wellbeing that can lead to anxiety and panic attacks, poor sleep, feeling overwhelmed, peer and family pressure and negative feelings.

Our panel of Sahaja Yoga meditation practitioners will discuss and demonstrate techniques they use to balance the left and right side of the subtle system to attain thoughtless awareness in meditation to help overcome the impact of stress.
Watch on YouTube. Hosted from Sydney.

DON’T LET FREEDOM TURN YOU INTO A SCORPION!
Human beings can be any animal, you don’t know how they will react – cunning like a wolf or humble like a cow. Self realisation fulfils the promise of evolution to something greater.
Interactive session on ZOOM
Hosted from Canberra.

TRANSFORMATION
“Transformation is identifying yourself with that Self which sees you. So that, once you start identifying with that Self and expressing something to this self, which is Nirmala, then you are separated, then the transformation takes place.” (Shri Mataji Nirmala Devi)
Interactive session on ZOOM. Hosted from Perth.

THE RIGHT CHANNEL SERIES – Part 5
RIGHT HEART CHAKRA – In this episode we will learn more about the Right Heart Chakra, it’s qualities and how to balance this aspect of our subtle system.

Another exciting series from Journey Within Sahaja Yoga Meditation to help deepen your understanding of the three channels. The Right Channel or Pingla Nadi (in Sanskrit) relates to future, action, planning and is also known as the Sun channel (heat).
Watch on FACEBOOK. Live from Brisbane.

IMPROVING SELF CONFIDENCE
The word ‘Self – Confidence’ has got a great meaning. When we say lack of ‘Self – Confidence’, it means lack of understanding one’s own Self. And why do we fail to do that is because we don’t know how much power each individual has within himself. Together, let us understand the power of self confidence through Sahaja Yoga meditation.
Watch on YouTube. Hosted from Australia.

Videos of the Week

Self Realisation and Importance of Meditation by Shri Mataji, founder of Sahaja Yoga meditation.

Shri Mataji gives Self Realisation

(With Subtitles. 12 mins 30 secs)

Self Realization is the process of awakening the Kundalini within an individual. Everyone has the capacity to receive their Self Realisation. If you have already received your Self Realisation, you can follow this video again to strengthen your Realisation.
“What I need is to see that many people get their Realization, then they become their Spirit.” – Shri Mataji Nirmala Devi

The Importance of Meditation

(With Subtitles. 14 mins)
Shri Mataji describes the importance of meditation after we receive our Self Realization.
“Meditation is such a soothing thing, such a beautiful way of connection with the Divine, that all your problems get solved in that meditative mood.” – Shri Mataji Nirmala Devi

Online resources

We hope you can join us on YouTube, Facebook and Zoom!

Kind regards,
Sahaja Yoga Meditation Australia

“So this Kundalini that is your Mother, she is there to supply you, nourish you, to look after you, to make you grow… by giving you a higher personality – higher personality, wider personality, deeper personality.”
Shri Mataji – founder (from a lecture in Germany 1991)

Webcasts topics 19 to 25 April 2021 & Heavenly Sitar recital video

This week’s webcast topics

Monday 19 to Sunday 25 April April 2021

&

Heavenly Sitar recital video

Here’s a selection of this week’s webcast topics plus a beautiful Sitar recital from one of our early India tour music programs with Shri Mataji.

In this newsletter:

  • Selection of this week’s topics – hosted from around Australia
  • Sitar recital – Heavenly music by Budhaditya Mukherjee
  • Online resources – for newcomers and regular meditators.

 

Selection of this week’s topics for everyone

Monday 19th to Sunday 25th April 2021
Sessions run from 30 to 60 minutes on YouTube, Facebook and Zoom. Zoom sessions are interactive, so you’ll be able to chat privately with our presenters if you have any questions.

 

INTRODUCTION TO SAHAJA YOGA MEDITATION
Get introduced to Sahaja Yoga Meditation and get your Self-Realisation by awakening the inner energy within yourself. Advanced session in a separate virtual room to cater for the regular meditators (same link for both sessions).
Interactive session on ZOOM. Hosted from Queensland.

AFTER SELF REALISATION
First develop your meditation, then see what are your problems, then to go deeper you see the problems of the world and how to solve them with the power of your vibrations.
Interactive session on ZOOM Hosted from Canberra.

JUDGE YOURSELF
Are any of my plans for the week for the good of mankind? Do I still have the same catches, same negative thoughts?
Interactive session on ZOOM. Hosted from Perth.

EXPLORING THE SEA OF ILLUSION
The Void or Sea of Illusion represents the obstacles we must overcome to become the spirit and be one with the Divine. For that we must choose to remain in morality or Dharma and to become our own master.
Listen on Radio WOW 100.7 FM in Sydney or Online. Hosted from Sydney.

EVENING MEDITATION
A simple meditation that you would do on a daily basis to balance your subtle system and be in the present.
Watch on FACEBOOK. Live from Brisbane.

MEDITATION FOR CHILDREN
Conversation Series
Meditating with children is simple. A regular meditation practice with your children leads to a more harmonious, balanced family life. Tonight we share guided meditations for both children and parents and speak about how meditation helps face the challenges of a modern life.
Watch on YouTube. Hosted from Sydney.

HOW TO CROSS THE OCEAN OF ILLUSION? – VOID SERIES: PART 8
Learn more about the area surrounding our Nabhi Chakra which is called the ‘Void’ or ‘Ocean of Illusion’ (Bhavasagara in Sanskrit). This is the region of Self-Mastery and impacts many vital organs in our body. In order to further ascend in our spiritual journey we must cross this Ocean of Illusion.
Watch on FACEBOOK. Hosted from Queensland.

MEDITATION FOR STRESS OF STUDYING & EXAMS
Conversation Series
We address some of the common concerns that students have about study and exams, such as anxiety and panic attacks before exams, poor sleep, feeling overwhelmed, peer and family pressure and negative feelings.
Watch on YouTube. Hosted from Melbourne.

Sitar recital by Budhaditya Mukherjee

During the 1980’s and 1990’s, Shri Mataji invited western Sahaja Yogis to India for spiritual tours. The tours allowed us to go deeper in our meditation by experiencing our true spiritual being.

The tours would conclude with beautiful music programs where we would enjoy hours of heavenly music, song and dance – all selected by Shri Mataji to help elevate us in our spiritual accent. This Sitar concert is from one such event. The recital goes for over 2 hours, so we hope you have time to listen and enjoy this very meditative music.

“Words fail to thank such a celestial artist. We all are so much enjoying the music, the silence and the beauty as if this sitar was speaking.” Shri Mataji speaking at the music program about the sitar artist Budhaditya Mukherjee.

Online resources

We hope you can join us on YouTube, Facebook and Zoom!

Kind regards,
Sahaja Yoga Meditation Australia

“So this Kundalini that is your Mother, she is there to supply you, nourish you, to look after you, to make you grow… by giving you a higher personality – higher personality, wider personality, deeper personality.”
Shri Mataji – founder (from a lecture in Germany 1991)

Webcasts topics 5 to 11 April 2021 & The “Mother for All” video

This week’s webcast topics

Monday 5th to Sunday 11th April 2021

&

‘A Mother for All’ video

Here’s a selection of this week’s webcast topics plus a video about the Mother for All – the Age of the Mother has arrived.

In this newsletter:

  • Selection of this week’s topics – hosted from Australia (Canberra, Melbourne, Perth, Sunshine Coast, Sydney, ) India and USA.
  • ‘A Mother for All’ video – the Age of the Mother has arrived.
  • Online resources – for newcomers and regular meditators.

Selection of this week’s topics for everyone

Monday 5th to Sunday 11th April 2021
Hosted from Australia (Canberra, Melbourne, Perth, Sunshine Coast, Sydney, ) India and USA
Sessions run from 30 to 60 minutes on YouTube, Facebook and Zoom. Zoom sessions are interactive, so you’ll be able to chat privately with our presenters if you have any questions.

WORK, FAMILY, HEALTH, FRIENDS AND SPIRIT
Meditate and be healthy and the Spirit will follow – Part 3
Interactive session on ZOOM
Hosted from Sydney.

NABHI CHAKRA: PART 8
Co-presented from Australia and India with Live Guided Meditation by a long term Sahaja Yoga practitioner and renowned author Mr. Yogi Mahajan.
Watch on FACEBOOK
Hosted from India & Australia.

THE POWER OF FORGIVENESS
Awakening this great weapon at the Agnya Chakra means nothing can hurt us and we are free from reaction
Interactive session on ZOOM
Hosted from Canberra.

ACHIEVE YOUR TRANSFORMATION
Your Kundalini is waiting to get to work, don’t keep her waiting
Interactive session on ZOOM
Hosted from Perth.

THE VOID – Step-up Series Part 8
Learn about the Void – the Guru principle within us.
Watch on YouTube
Hosted from Melbourne.

LET’S EXPERIENCE IT!
Let’s experience the bliss of true meditation.
Presented by an experienced Sahaja Yogi from USA.
Watch on FACEBOOK
Hosted from USA.

HOW TO CROSS THE OCEAN OF ILLUSION? – VOID SERIES: PART 7
Learn more about the area surrounding our Nabhi Chakra which is called the ‘Void’ or ‘Ocean of Illusion’ – the region of Self-Mastery and how it impacts many vital organs in our body.
Watch on FACEBOOK
Hosted from Sunshine Coast, Queensland

‘A Mother for All’ video – the Age of the Mother has arrived.

Out of recognition for her great work, Shri Mataji Nirmala Devi was known around the world, as the Great Mother. Since 1970, Her mastery over the primordial mothering energy, known as Kundalini, drew thousands of seekers to her many free meditation events. This video presents some of Shri Mataji’s many spiritual teachings, with a poem and a guided meditation, for you to discover the Mother within, and the Mother for All.
Two video versions are available:

Extended version, with Shri Mataji’s video talks (27 mins)
Short version, with Shri Mataji’s Quotes (9 mins)

A Mother for All

Extended version with Shri Mataji’s video talks (27 mins)

A Mother for All

Short version with Shri Mataji’s Quotes (9 mins)

Online resources

We hope you can join us on YouTube, Facebook and Zoom!

Kind regards,
Sahaja Yoga Meditation Australia

“So this Kundalini that is your Mother, she is there to supply you, nourish you, to look after you, to make you grow… by giving you a higher personality – higher personality, wider personality, deeper personality.”
Shri Mataji – founder (from a lecture in Germany 1991)