Illusion & Reality – Live on YouTube 2nd August 2020

Sunday 2nd August 2020, 7pm (Sydney time)

ILLUSION & REALITY

Sometimes, the illusion of our mind, and ideas of how things should be, can cause frustrations. Session includes live music.
Watch on YouTube
For everyone! Hosted from Sydney. This session starts in:

 

Sometimes, the illusion of our mind, and ideas of how things should be, can cause frustrations.

Through meditation, we can surrender to new ideas to overcome these frustrations by going beyond the mind.

Musician, Gaspar Hunt, guides a series of meditations with music to help us develop the quality of pure surrender and inner peace.

“Kundalini is the solution. When She’s awakened, She takes you, with that awakening, She takes you beyond your mind. The first thing is to go beyond your mind.” Shri Mataji Nirmala Devi Founder of Sahaja Yoga meditation

Video is from our Facebook series: “The Journey within Sahjaja Yoga meditation”  www.facebook.com/groups/sahajajourneywithin

About these sessions

Collective meditation sessions with clearing, balancing, talks and discussions on a topic of the day. Suitable for complete beginners and regular mediators.

 

Power of Attention – Live on YouTube 30th July 2020

Thursday 30th July 2020, 7pm (Sydney time)

POWER OF PURE ATTENTION

When our attention is good, we can settle our attention on the present moment and focus on what we are doing. This helps us to become more effective and efficient.
Watch on YouTube
For everyone! Hosted from Sydney. This session starts in:

 

When our attention is good, we can settle our attention on the present moment and focus on what we are doing. This helps us to become more effective and efficient. By cooling and balancing our Nabhi chakra (energy centre), our attention dramatically improves to sustain clear and deep meditations, enabling us to enjoy the present moment.

“So, the attention, that you have, is the only way to know the reality. Your own attention is important, not the attention of others or your attention on others! This must be clearly understood. If you understand this point that the whole thing is to be consumed by you, through your attention to raise yourself to a higher situation, it will work out.” – Shri Mataji Nirmala Devi Founder of Sahaja Yoga meditation.

About these sessions

Collective meditation sessions with clearing, balancing, talks and discussions on a topic of the day. Suitable for complete beginners and regular mediators.

 

This week’s webcasts & Story of Creation video

This week’s webcasts
&
Story of Creation video

Here’s a selection of this week’s webcast topics and a new video ‘Story of Creation’ (2 minutes).

In this newsletter

Selection of this week’s topics

Monday 20th July to Sunday 26th July 2020

Sessions run from 30 to 60 minutes on YouTube and Zoom. Zoom sessions are interactive, so you’ll be able to chat privately with our presenters if you have any questions.

RESOUNDING SILENCE OF THE PRESENT MOMENT
Dissolve the future and the past with the power of nature.

SWEET TALK
Establishing sweet conversations through meditation.

POWER OF PURE ATTENTION
When our attention is good, we can settle our attention on the present moment and focus on what we are doing. This helps us to become more effective and efficient.

LEARN TO FORGIVE YOURSELF AND OTHERS
Connect to your inner self to learn how to control your anger and manage stress.

DON’T OVERTHINK IT!
Freeing ourselves from the mental habits that block our creativity.

COOL DOWN OR WARM UP
How Mother Nature helps us come into balance.

More topics with dates and times on our Webcast Calendar

Video – Story of Creation

Self-Realisation is the awakening of our Kundalini – the individual mothering power within us.  This is a beautiful story of how Creation decided where to hide this power within human beings, until it was time for them to achieve their Self Realisation. (Video duration: 2 minutes.)

Story of Creation (2 minutes)
“I want to hide something from humans until they are ready for it.”

Online resources

We hope you can join us on YouTube & Zoom!

Kind regards,
Sahaja Yoga Meditation Australia

“If you want to know the reality, you have to become the spirit.” Shri Mataji – founder

How to establish our Self Realisation – Live on YouTube 19th July 2020

Sunday 19th July 2020 5pm to 5:30pm (Sydney time)

HOW TO ESTABLISH OUR SELF REALISATION

The importance of nurturing our Self Realisation and how regular meditation strengthens the awakened mothering Kundalini energy to bring about mental, emotional, physical and spiritual well being.
Watch on YouTube
For everyone! Hosted from Melbourne. This session starts in:

 

We cover the importance of nurturing our Self Realisation and how regular meditation strengthens the awakened mothering Kundalini energy to bring about mental, emotional, physical and spiritual well being.

“The light of your Spirit, our Atma must be awakened, and then the cleansing must be done. And people must be established into their Self Realisation.” Shri Mataji Nirmala Devi Founder of Sahaja Yoga meditation

About these sessions

Collective meditation sessions with clearing, balancing, talks and discussions on a topic of the day. Suitable for complete beginners and regular mediators. See our other live and recorded webcasts.

Freedom & Liberation – Live on YouTube 17th July 2020

Friday 17th July 2020, 7pm to 8pm (Sydney time)

FREEDOM & LIBERATION

On the footsteps of the saint who brought Self Realisation to humanity – The life of Shri Mataji Nirmala Devi.
Watch on YouTube
For everyone! Hosted from Sydney. This session starts in:

 

About these sessions

Collective meditation sessions with clearing, balancing, talks and discussions on a topic of the day. Suitable for complete beginners and regular mediators. See our other live and recorded webcasts.