Improving our Attention – Live on YouTube 13th June 2020

Saturday 13th June 2020, 10PM to 10:45PM (Sydney time)

IMPROVING OUR ATTENTION

When focused inside through meditation, our attention becomes more effective in our daily lives.

*** This webcast session has ended. Recording of the session is below. ***
Please see our Webcast Calendar for more events.

About these sessions

Collective meditation sessions with clearing, balancing, talks and discussions on a topic of the day. Suitable for complete beginners and regular mediators. See our other live and recorded webcasts.

Meditation to help with Study and Exams – Live on YouTube 12th June 2020

Friday 12th June 2020 – 9:30am to 10:30am (Sydney time)

USING MEDITATION FOR STUDY & EXAMS

Our panel of teachers and students, who are practitioners of Sahaja Yoga meditation, discuss and demonstrate techniques they use to balance the left and right side of the subtle system to attain thoughtless awareness in meditation to combat negative thinking and stress that can be brought about by study and exams.

*** This webcast session has ended. Recording of the session is below. ***
Please see our Webcast Calendar for more events.

About these sessions

Collective meditation sessions with clearing, balancing, talks and discussions on a topic of the day. Suitable for complete beginners and regular mediators. See our other live and recorded webcasts.

20 minutes for a fulfilling life – Live on YouTube 11th June 2020

Thursday 11th June 2020 – 7pm to 8pm (Sydney time)
Meditation first steps – Part 2

20 MINUTES PER DAY FOR A FULFILLING LIFE

Learn how 20 minutes of meditation daily will improve aIl aspects of our lives.

*** This webcast session has ended. Recording of the session is below. ***
Please see our Webcast Calendar for more events.

About these sessions

Collective meditation sessions with clearing, balancing, talks and discussions on a topic of the day. Suitable for complete beginners and regular mediators. See our other live and recorded webcasts.