This week’s webcasts & Story of Creation video

This week’s webcasts
&
Story of Creation video

Here’s a selection of this week’s webcast topics and a new video ‘Story of Creation’ (2 minutes).

In this newsletter

Selection of this week’s topics

Monday 20th July to Sunday 26th July 2020

Sessions run from 30 to 60 minutes on YouTube and Zoom. Zoom sessions are interactive, so you’ll be able to chat privately with our presenters if you have any questions.

RESOUNDING SILENCE OF THE PRESENT MOMENT
Dissolve the future and the past with the power of nature.

SWEET TALK
Establishing sweet conversations through meditation.

POWER OF PURE ATTENTION
When our attention is good, we can settle our attention on the present moment and focus on what we are doing. This helps us to become more effective and efficient.

LEARN TO FORGIVE YOURSELF AND OTHERS
Connect to your inner self to learn how to control your anger and manage stress.

DON’T OVERTHINK IT!
Freeing ourselves from the mental habits that block our creativity.

COOL DOWN OR WARM UP
How Mother Nature helps us come into balance.

More topics with dates and times on our Webcast Calendar

Video – Story of Creation

Self-Realisation is the awakening of our Kundalini – the individual mothering power within us.  This is a beautiful story of how Creation decided where to hide this power within human beings, until it was time for them to achieve their Self Realisation. (Video duration: 2 minutes.)

Story of Creation (2 minutes)
“I want to hide something from humans until they are ready for it.”

Online resources

We hope you can join us on YouTube & Zoom!

Kind regards,
Sahaja Yoga Meditation Australia

“If you want to know the reality, you have to become the spirit.” Shri Mataji – founder

How to establish our Self Realisation – Live on YouTube 19th July 2020

Sunday 19th July 2020 5pm to 5:30pm (Sydney time)

HOW TO ESTABLISH OUR SELF REALISATION

The importance of nurturing our Self Realisation and how regular meditation strengthens the awakened mothering Kundalini energy to bring about mental, emotional, physical and spiritual well being.
Watch on YouTube
For everyone! Hosted from Melbourne. This session starts in:

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We cover the importance of nurturing our Self Realisation and how regular meditation strengthens the awakened mothering Kundalini energy to bring about mental, emotional, physical and spiritual well being.

“The light of your Spirit, our Atma must be awakened, and then the cleansing must be done. And people must be established into their Self Realisation.” Shri Mataji Nirmala Devi Founder of Sahaja Yoga meditation

About these sessions

Collective meditation sessions with clearing, balancing, talks and discussions on a topic of the day. Suitable for complete beginners and regular mediators. See our other live and recorded webcasts.

Freedom & Liberation – Live on YouTube 17th July 2020

Friday 17th July 2020, 7pm to 8pm (Sydney time)

FREEDOM & LIBERATION

On the footsteps of the saint who brought Self Realisation to humanity – The life of Shri Mataji Nirmala Devi.
Watch on YouTube
For everyone! Hosted from Sydney. This session starts in:

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About these sessions

Collective meditation sessions with clearing, balancing, talks and discussions on a topic of the day. Suitable for complete beginners and regular mediators. See our other live and recorded webcasts.

Mantras & Affirmations – Live on YouTube 16th July 2020

Thursday 16th July 2020, 7pm to 8pm (Sydney time)
Meditation first steps – Part 7

MANTRAS & AFFIRMATIONS

Learn how to use mantras and affirmations to improve your chakras within.
Watch on YouTube
For everyone! Hosted from Victoria. This session starts in:

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(Other YouTube videos in this series.)

About these sessions

Collective meditation sessions with clearing, balancing, talks and discussions on a topic of the day. Suitable for complete beginners and regular mediators. See our other live and recorded webcasts.

Health Benefits of Meditation – Live on YouTube 12th July 2020

Sunday 12th July 2020 5pm to 5:30pm (Sydney time)

HEALTH BENEFITS OF MEDITATION

Our overall health can benefit from regular meditation. Learn how improving our subtle system within us will improve our physical, mental and emotional wellbeing.
Watch on YouTube
For everyone! Hosted from Melbourne. This session starts in:

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About these sessions

Collective meditation sessions with clearing, balancing, talks and discussions on a topic of the day. Suitable for complete beginners and regular mediators. See our other live and recorded webcasts.