Thursday 9th July 2020 – 7pm to 8pm (Sydney time)
Meditation first steps – Part 6
TECHNIQUES TO IMPROVE MEDITATION
Simple and easy to follow techniques to get the more out of your meditation experience.
Watch on YouTube
For everyone! Hosted from Victoria. This session starts in:
[{"key1":"select_settings","key3":[]}],"ycd-countdown-end-sound-url":"https://www.freemeditation.com.au/wp-content/plugins/countdown-builder-gold/lib/alarm.mp3","ycd-custom-css":"","ycd-custom-js":"","ycd-text-font-size":"11","ycd-text-margin-top":"2","ycd-countdown-font-weight":"normal","ycd-countdown-font-style":"normal","ycd-text-font-family":"Oswald","ycd-countdown-number-size":"19","ycd-number-margin-top":"0","ycd-countdown-number-font-weight":"normal","ycd-countdown-number-font-style":"normal","ycd-countdown-number-font":"Oswald","ycd-countdown-years-text":"Years","ycd-countdown-years-color":"#a52a2a","ycd-countdown-years-text-color":"#000000","ycd-countdown-months-text":"Months","ycd-countdown-months-color":"#8a2be2","ycd-countdown-months-text-color":"#000000","ycd-countdown-days":"on","ycd-countdown-days-text":"DAYS","ycd-countdown-days-color":"#ffffff","ycd-countdown-days-text-color":"#255fcc","ycd-countdown-hours":"on","ycd-countdown-hours-text":"HRS","ycd-countdown-hours-color":"","ycd-countdown-hours-text-color":"#255fcc","ycd-countdown-minutes":"on","ycd-countdown-minutes-text":"MINS","ycd-countdown-minutes-color":"#ffffff","ycd-countdown-minutes-text-color":"#255fcc","ycd-countdown-seconds":"on","ycd-countdown-seconds-text":"SECS","ycd-countdown-seconds-color":"#ffffff","ycd-countdown-seconds-text-color":"#255fcc","ycd-circle-alignment":"center","ycd-circle-animation":"ticks","ycd-countdown-width":"150","ycd-dimension-measure":"px","ycd-circle-bg-width":"0.1","ycd-countdown-bg-circle-color":"#117fde","ycd-countdown-direction":"Counter-clockwise","ycd-circle-width":"0.0033333333333333335","ycd-circle-start-angle":"0","ycd-bg-image-size":"cover","ycd-bg-image-repeat":"no-repeat","ycd-bg-image-url":"","ycd-bg-video-url":"","ycd-countdown-switch-number":"on","ycd-countdown-content-click-url":"","ycd-countdown-expiration-time":"1","ycd-circle-showing-animation":"No effect","ycd-circle-showing-animation-speed":"1","ycd-circle-box-shadow-horizontal-length":"10","ycd-circle-box-shadow-vertical-length":"10","ycd-circle-box-blur-radius":"5","ycd-circle-box-spread-radius":"1","ycd-circle-box-shadow-color":"#ffffff","ycd-countdown-padding":"0","ycd-circle-countdown-before-countdown":"","ycd-circle-countdown-after-countdown":"","ycd-type":"circle","ycd-countdown-expire-behavior":"hideCountdown","ycd-expire-text":"","ycd-expire-url":"","ycd-button-name":"Buy Now","ycd-button-width":"200px","ycd-button-height":"50px","ycd-button-border-width":"0px","ycd-button-border-radius":"5","ycd-button-margin-top":"0px","ycd-button-margin-right":"0px","ycd-button-margin-bottom":"0px","ycd-button-margin-left":"0px","ycd-button-opacity":"1","ycd-button-font-size":"14px","ycd-button-bg-color":"#4dba7a","ycd-button-color":"#ffffff","ycd-button-border-color":"","ycd-button-hover-animation-speed":"","ycd-button-hover-bg-color":"#4dba7a","ycd-button-hover-color":"#ffffff","ycd-countdown-button-behavior":"redirect","ycd-button-action-url":"https://www.freemeditation.com.au","ycd-scroll-to-selector":"","ycd-animation-speed":"","ycd-download-url":"","ycd-download-name":"","ycd-button-copy-text":"","ycd-button-alert-text":"","ycd-subscribe-width":"100%","ycd-form-above-text":"Join Our Newsletter","ycd-form-input-text":"Enter your email here","ycd-form-submit-text":"Subscribe","ycd-form-submit-color":"#3274d1","ycd-subscribe-success-message":"Thanks for subscribing.","ycd-subscribe-error-message":"Invalid email address.","ycd-date-progress-start-date":"2020-05-08 12:08","ycd-progress-width":"90%","ycd-progress-height":"22px","ycd-progress-main-color":"#0a5f44","ycd-progress-color":"#cbea00","ycd-progress-text-color":"#ffffff","ycd-post-id":"17444","id":17444}" data-timer="0">
(Other YouTube videos in this series.)
About these sessions
Collective meditation sessions with clearing, balancing, talks and discussions on a topic of the day. Suitable for complete beginners and regular mediators. See our other live and recorded webcasts.