Free weekly Sahaja Yoga meditation classes will start in Bellingen on Wednesday 31 August 2016 and run for four weeks. The classes will help you learn more about the Sahaja Yoga meditation technique.
When: Wednesdays from 1.30 to 2.30 pm
Where: Bellingen Library
29/31 Hyde Street, Bellingen
(20 km south-west of Coffs Harbour)
The classes will be held for 4 weeks from 31st August to 21st September. You can join in at any time.
About the sessions
The sessions will include guided meditations to help reduce stress and achieve the peace of true meditation, as well as tips on how to help stay in balance during the day and how to meditate at home. An audio/video talk by Shri Mataji (the founder of Sahaja Yoga) will also be presented.
The program will include clearing techniques using various elements (such as footsoaking), guided meditations for experiencing inner silence, a video talk by Shri Mataji (founder of Sahaja Yoga) and music to enhance the enjoyment of the meditative experience.
No physical exercises, postures or special clothing required. Chairs are provided.
Saturday 27th February, 2016
5:30pm to 7pm
Sahaja Yoga Meditation Centre
77 Chewings Street, Scullin Canberra
To book, email us at: [email protected]
Cost: No charge. Events are provided free by our experienced team of volunteers, as a non-profit community service.
Enquiries (02) 6254 4986 or 0438 481 900
Meetup: Also check us out on our ACT Meetup page
Other free classes
Time: Friday, 12 February, 7:30pm – 9:30pm
Place: South Perth Community Hall, Corner of South Terrace & Sandgate Street (Google map)
About “Freedom & Liberation”
Freedom and Liberation” is a film biography of Shri Mataji Nirmala Devi, founder of Sahaja Yoga meditation. Inspired by her political parents and Mahatma Gandhi, Shri Mataji took part in the youth movement working for resistance against the British Empire to obtain freedom for India.
Throughout her entire life, Shri Mataji always kept to her vision, one which goes beyond the political freedom of her motherland India, to a vision of inner freedom and transformation of each individual. This vision would take her to the five continents so that she could talk with ordinary people about her new method of meditation.
“Freedom and Liberation” is the work of young director, Carolin Dassel, who shows the many stages of Shri Mataji’s adventurous life in a very subtle way. The timeless impressions, beautiful music, original locations and archival material combine to produce an atmosphere of meditative authenticity.
The evening will conclude with a brief meditation session.
7:00pm: Doors open and live music
7:30pm: Screening of “Freedom & Liberation”
9:00pm: Brief meditation session
Free admission. No booking is required. Tea, coffee & biscuits will be provided after the movie.
We look forward to seeing you there!
Today, we are celebrating the birth of Jesus Christ. The birth of Jesus Christ is very symbolic because He was born in such a manner that even the poorest of poorer wouldn’t be born in the stable. And He was put in the bed which was made of dried grass. He came on this earth to show people that for a person who is an incarnation, or who is a highly evolved soul, is not bothered about the comfort of the body.
His message was so great, and so deep, but He had disciples who were not prepared for the battle they had to fight…. He had only twelve disciples … and all of them, though, tried to dedicate themselves to Christ, fell in a trap, some of them to the worldly aspirations or to their own hankerings.
His message of love and forgiveness is the same even today, preached by all, all the saints, all the incarnations, all the prophets; they all have said about love and forgiveness. If it was challenged, or people felt that this won’t work out, they were asked to have faith in what is said, but they were simple people in those days. So they obeyed Him. Some of them definitely were very good….
He came on this earth to prepare for us our Agnya Chakra…
Shri Mataji, Ganapatipule, India, 25 December 1996