News, events and articles about Sahaja Yoga meditation worldwide

thoughtless awareness

Music of Joy world music group

Music of Joy have now launched their official website, www.musicofjoy.com.au.

Here you will be able to keep track of all their concerts around Australia and tours around the world.

The Realise Asia Tour 2010 included thirteen concerts in Vietnam, China, Thailand, Combodia, Laos and Malaysia, with plans under way for the 2011 Realise Asia Tour.

“Music of Joy” is a unique, multicultural group of musicians in Australia who believe the purpose of music is to create and share joy. Exceptional joy – jubilant, relaxing, profound. Joy that reverberates with audiences, offering elation, bliss, solace.

Much of the group’s repertoire stems from Bhajans – songs of the spirit, songs of praise and adoration. To these ancient songs, “Music of Joy” has added Indian traditional village songs, music from Pakistan, Switzerland, Italy, Spain, England, Israel, Russia and Africa, as well as a number of home-grown compositions by members of the group.

The experience that can result from sharing this unique world music is thoughtless awareness, a relaxed meditative state which can be understood and developed through the Sahaja Yoga Meditation practised by these musicians. It’s an experience the musicians love to share.

Find out more at: www.musicofjoy.com.au.

(Photograph: www.musicofjoy.com.au)

gemischtI was looking for a way to manage stress (emotional, mental or physical) and this led me to Sahaja Yoga meditation which provided an easy technique that could be practised whenever I liked. “Simple” and “effortless” are the two qualities that make this a unique method of achieving mental stillness, or a state of thoughtless awareness, or silence, or peace – basically, the state of meditation.

Like me, there are people in over ninety countries enjoying the benefits of Sahaja Yoga meditation today. And here is an opportunity (which is always free of charge) suitable for people of all ages and backgrounds to do the same. People who have jobs, families, day-to-day activities to deal with, people like me who have practised this meditation for several years, run these classes voluntarily to help the community.

The principles and basics will be explained. So there is no need to worry if you are new to meditation. The programs run for about an hour and the starting time is 7:30pm every Wednesday. People are free to join at any time. Please feel free to attend any of the classes, and we would love to hear how your experience was.

Time:  Wednesdays, 7:30 pm

Venue:   Lidcombe Community Centre, 3 Bridge St (underneath Lidcombe library), Lidcombe, NSW 

For further details:  Phone 0425 261 119 or 0403 754 773

Nitin Gupta

You are invited to the Woolgoolga Curry Fest, to be held at Woolgoolga in northern New South Wales on Saturday 19 April 2008. As in previous years, there will be a Sahaja Yoga stall at the festival.

It is planned to present Sahaja Yoga music in two one-hour time slots. The music will include devotional music with an international flavour, traditional Qawwali music and drum music. There will also be Indian traditional dancing. There will be a meditation tent in which meditation sessions will be held for people who want the experience of thoughtless awareness and realisation.

The main music organiser was very impressed last year with the Sahaja yogis’ performances and gracious nature, and so is insisting that Sahaja Yoga play a big part in this year’s festival.

The Sahaja Yoga stall will be on the grass next to the beach. From here, the Fest will spread out along the road to the grassy area around the pool.

Jesus ChristThe Agnya Chakra, sometimes called the Third Eye, is situated at the centre of the brain. This is the level of the mind. Our mind has two lobes: the ego, which gives us our sense of separateness; and our superego, which has our conditionings and memory. The goal in Sahaja Yoga is to bring the light of the Spirit to the brain and so achieve enlightenment, Self-realisation. The Sahaja Yoga affirmations for the Agnya Chakra are, “I forgive everyone, including myself,” “Mother, by your grace I am forgiven,” “Mother, please make me a forgiving person,” and “Mother, verily You are the forgiveness.”

When the Kundalini passes through this chakra, the thought waves elongate so that the space between the thoughts grows longer. The present moment begins to fill the attention and we enter the state of meditation in thoughtless awareness. Then we can see without colouring or projecting – simply, innocently, like a child.

Jesus Christ, the personification or Deity of the Agnya Chakra is said to have explained, “Unless you be as little children, you cannot enter into the Kingdom of God.” This entry point is “the narrow gate” between the ego (ahankara) and superego (manas). This is the “now” point that remains clear and unpressured, beyond the mind’s remembrances of the past, and beyond the ego’s mental projections about the future.

The mind, like the body, gives us fairly convincing ideas of our existence. However, with an enlightened mind we find, as Shri Mataji has said, that we are not the body, the mind, ego and conditionings, but we are the Spirit. This was the essential revelation of Jesus Christ who fully manifested the Divine qualities of the Agnya Chakra – compassion and forgiveness. His testimony, of undoubted Oneness with His Father, is the Nirvikalpa experience of the Yogi, who has been cleansed and prepared by the Divine Mother, Kundalini. His assertion, “I am the Way, the Truth and the Light,” is the ultimate expression of this enlightened Agnya.

It is through deep meditation, forgiveness and humility that the process of crossing the Agnya Chakra is worked out. The left and right channels cross just below the Agnya. If either of these channels is overly active they create a burden and an imbalance in the subtle body that pressures and closes the narrow gate and has us again feeling alone and unconnected. The right channel is easily inflated with the idea, “I do.” Too much thinking, planning, projecting, over-activity, anger, competitiveness or superiority will cause blockage and also deplete the left side of the essential ability to feel and love. Becoming too “right-sided” means we can enter the hot realm of the supra-conscious, the realm of the future. The left channel can catch if we are overly emotional, too expressive, feeling victimised, wishing harm to ourselves, becoming immersed in the past, and too involved in unhealthy habits, subconscious images or dead ideas. This is the realm where everything from the past is placed, including dead spirits and the Collective Sub-conscious.

A central idea in spiritual evolution is the idea of being “born again”. This is not a process of self- or group-certification. It is the process of Self-realisation in which we break through, surrender the lesser senses of ego and conditioning, and become resurrected, identified with the eternal awareness, the Spirit. Here we go beyond the mind and often humorously witness the play of the ego and conditionings as they battle to have their way. We are still in the world, yet in a detached, joy-filled and loving way. We easily forgive, for not to forgive causes problems. We know and enjoy our own Spirit, the same Spirit in all, and witness the play of the Creation. We are humble before the ultimate majesty of the Creator and also spontaneously experience true love and compassion for the human condition.

Pavan Keatley

(Photograph: orthodox.cn) 

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