Seminars/Workshops/Courses
Discover the peace of true meditation
Reduce stress • Go beyond thinking • Balance your inner self
We’re pleased to invite you to our next meditation workshop. Come along and deepen your meditation experience and refresh your knowledge of Sahaja Yoga. Learn more on how to balance yourself so you can maintain your meditation.
Never meditated before? Everything is explained! Simple and effective guided meditations, separate introductory session, interesting presentations, practical sessions, take-home kits, refreshments.
Devonport Workshop
Devonport Library, Meeting Room One
21 Oldaker Street, Devonport
Saturday 22nd November
10.00 am to 11.30 am
Launceston Workshop
Community Health Centre, Joan Marshall Wing
McHugh Street, Kings Meadows, Launceston
Saturday 22nd November
2.00 pm to 3.30 pm
No booking required. Light refreshments provided.
Enquiries: Phone 6245 1476 or 0416 435 278
Cost: No charge. Workshops are provided free by our experienced team of volunteers, as a non-profit community service.
The Workshop
- Learn simple and effective ways to help you experience the peace of true meditation
- Learn how to balance the subtle system to deepen your meditation
- Watch video talks by founder, Shri Mataji
- No physical exercises, postures or special clothing required
- Chairs are provided
We hope to see you soon!
Sahaja Yoga Workshop, Wamuran, Queensland
We had a very successful Sahaja Yoga workshop at Wamuran, near Brisbane, on Sunday 29th June 2014. About 35 people attended, many for the first time.
The program started at 9.30am with ‘meet and greet’, refreshments and introductions. This was followed by a short introduction to Sahaja Yoga and then Self-realisation. Everyone then experienced footsoaking, clearing the subtle system and exchanging vibrations.
An in-depth demonstration followed of the various clearing techniques used in Sahaja Yoga. These treatments include candles, lemons and chillies, and onion treatment for the Agnya Chakra.
The hard-working kitchen team had cooked a beautiful lunch which was served outside in the sunshine.
Sahaj Sangeet music group, Wamuran, Queensland
After lunch, a meditation/workshop was held outside on the Mother Earth where exchanging vibrations and experiencing inner silence were only interrupted by the wind, the birds and the rustling of trees.
Shri Mataji’s video talk was followed by music from ‘Sahaj Sangeet’ bhajan group. The performance was very well received, with people joining in clapping. Finally, a silent meditation left everyone in Sahastrara.
Peter Hewitson
New Sahaja Yoga meditation classes will be held in Canberra at Belconnen and Greenway.
Shri Mataji
About the classes Sessions are designed for both complete beginners and regulars. You will learn simple techniques to experience the peace of true meditation and how to deepen your experience.
• One 90-minute class per week.
• Join in at any time, even if you miss a class.
• No physical exercises, postures or special clothing required.
• Chairs are provided.
• No booking required.
Class locations
Greenway: Every Monday for 6 weeks (starting Monday 28th April) 6:30pm to 7:30pm. Tuggeranong Community & Function Centre 245 Cowlishaw St, Greenway. Phone: 0412 882 163
Belconnen: Every Thursday for 6 weeks (starting Thursday 1st May) 6:30pm to 7:30pm. Belconnen Library Swanson Street Belconnen. Phone: 0410 177 822
Cost: No charge and no booking required.
Quotes
• “You have to know your spirit … for without knowing your spirit you cannot know the truth.”
• “A star is shining within us and that is our spirit.”
• “Innately, within us resides the spirit which wants to enlighten you,to give you the peace, the bliss and the joy of our being.”
•”True and lasting solution to present ills can be found only by inner, collective transformation of human beings.”
• The truth which can be actualised after Self-Realisation is that you are not this body, this mind, this conditioning from the past, this ego, these emotions, but that you are the Pure Spirit.”
Shri Mataji Nirmala Devi – founder of Sahaja Yoga
Even if you have never meditated before, this Sahaja Yoga Meditation workshop will be suitable for you. Everything is explained! Simple and effective guided meditations, a separate introductory session, interesting presentations, practical sessions, take-home kits and refreshments will all be provided.
It’s a day to find peace within, to experience an awareness you probably never knew existed. Whether you’re an absolute beginner or a regular, we hope you’ll join us. The atmosphere is amazing when we all meditate together.
Theme: Discover your inner balance
When: Saturday, 8 February, 2014, 10:30 am to 1:00 pm
Where: Ross House, 4th Floor, Hayden Raysmith Room, 247 Flinders Lane, Melbourne CBD [Google Map]
Cost: No charge. Workshops are provided free by our experienced team of volunteers, as a non-profit community service.
Workshop Program
- Simple and effective ways to help experience the peace of true meditation
- Balancing the subtle system
- Deepening your meditation
- Video talks by founder, Shri Mataji
- Tips to help you meditate at home
No physical exercises, postures or special clothing are required. Chairs are provided. No booking is required.
Enquiries: 0414 792 725
Testimonials
“Today was an opportunity to experience a deeper sense of silence.”
“It felt quiet in my mind, and that surprised me!’
“Glad I came… enjoyed the refreshing absence of hype and spin.”
“A great introduction to meditation for me. Simple and concise content.”
“I attend weekly classes and it’s very powerful meditating in a group. Today was excellent on a such a large scale.”
To see all the Sahaja Yoga Meditation classes around Australia, click here.