News, events and articles about Sahaja Yoga meditation worldwide

cool breeze

Grades 4 to 12 children

On 21 February 2011, Sahaja Yoga in South Africa held the first school realisation program for the year at Mount Edgecombe Private School in Phoenix, a suburb of Durban. Two programs were held: one for Grades 4 to 12 children and one for Grades R to 3 children.

The realisation session for Grade 4 to Grade 12 (200 children) was conducted in a cool enclosed area on the lawn.  The Deputy Principal and teachers were most accommodating and made the Sahaja yogis feel very welcome.  A student led the assembly with “Our Father” (The Lord’s Prayer).

At first, Lincoln spoke about the current problems students are exposed to, such as drugs, alcohol and peer pressure.  He also spoke about the benefits of Sahaja Yoga meditation.  Kasthurie conducted the realization session, after which everyone felt the Cool Breeze. 

Sahaja Yoga realisation session

The children and teachers enjoyed the session and were very grateful for getting this information.

 The second session was for Grade R to Grade 3 (300 children). Because they were little ones Lincoln decided not to do his introduction bit. So after being introduced by the head of this section, the Self-realisation session was conducted by Kasthurie.  Rina did the concluding session.

 This was done under a huge beautiful old tree – a setting that made one feel like being in a village in India, where the saints gathered to share their knowledge with all who were interested in learning about God.

Grades R to 3 children

This was a wonderful start for the Sahaja Yoga School Programs in South Africa in 2011. These programs are being carried out by a dedicated band of Sahaja yogis who give freely of their time to help children and teachers in schools understand about Sahaja Yoga meditation.

 Kasthurie, Rina and Lincoln

Burwood Council International Women's day posteriwd-pamphlet2.JPG

Many thanks to Greta and Melike for their report on the joyful day at Woodstock Community Centre in Burwood, Sydney,  where Sahaja Yoga participated in Burwood Council’s 2008 International Women’s Day celebrations. 

“Everything in Sahaja Yoga is always sahaja, i.e. spontaneous, and this day wasn’t any different. Room 2, upstairs, was allotted to us.  Just as we had set up the room the way we wanted, the organiser came to tell us that we had to move to Room 1, downstairs, because the television set was too big to be brought up.  Dismantling quickly, we set up again in the new room, only to realise that it was much better and perfect for our needs!  We were located just off the main auditorium with a lot of traffic.  We had planned to screen a lecture given by Shri Mataji which was on DVD but when we got to Room 1, we found only a video machine.  So once again, a change of tack was required, and the three meditation sessions scheduled before the screening of the film turned into one long session while the right equipment was obtained. 

The organisers were very helpful and supportive of our efforts, steering people towards us throughout the day. About 40 to 50 people got their Self-realisation.  There were many interesting activities which vied for visitors’ time, thus preventing many from participating in the meditation sessions.  However, handbills for the film, Freedom and Liberation, flyers showing the nearest Sahaja Yoga public programs, and Sahaja Yoga information pamphlets were distributed, with everyone expressing a sincere desire for follow-up.

The meditation session helped to clear the atmosphere in the room, lightening it as the heart chakra opened.  Just as we finished the meditation, people flowed into the room for the screening of the film, only to find the fuse had blown! This created another glitch, with most of the people streaming out again to get refreshments.  By the time the electricity problem had been solved an almost new group of people had settled into the seats.  These people watched the screening of the film, The Vision, and enjoyed the experience of the guided Self-realisation meditation.  Everyone felt the peace and quiet of the Cool Breeze of the Spirit.  Many of the women live locally and expressed their desire to attend the free Sahaja Yoga programs at the Belmore Community Centre in Burwood.

Somewhere in the morning I found a few minutes to get a cup of tea.  One of the ladies who had come in during the meditation session came up to me and said, “I don’t know if I’m imagining it or not, but I am moving much more freely”, indicating that she felt much freer in the joints.  I looked at her smiling, calm face and told her that it wasn’t her imagination but that this is what happens when people do Sahaja Yoga, and that there is often an instantaneous relief of whatever problem they may have had previously.  It was very satisfying to know that we had made a difference. 

No-one left without feeling the Cool Breeze, and right up to the last minute people were coming to take their Self-realisation.  A few women’s organisations asked for introductory meditation sessions to be held at their own venues. We also left flyers and brochures on the community centre’s information table for any future visitors to the centre.

A special thank you to Aunty Joy whose initial research had made it possible for Sahaja Yoga to contribute towards the celebrations for International Women’s Day 2008, “Women’s Business: Celebrating 100 Years of Paid and Unpaid Work” sponsored by Burwood Council.  We would also like to thank the staff of Burwood Council for making our participation an enjoyable event. ”

Greta and Melike

The lotus petals of the Sahasrara ChakraThe Sahasrara Chakra, or crown chakra, is situated at the fontanelle area at the top of the head. Fontanelle means fountain, and there are many references to the cool breezes that blow and the fountains that flow in the Kingdom of Heaven, above, in all major religious texts and mystical traditions.

As man is the epitome of evolution, so the epitome of man is the joyful integration at Sahasrara Chakra. Each day allow the attention to rise into Sahasrara and dissolve within the cool breeze of your Kundalini.

The Sahaja Yoga affirmations for the Sahasrara Chakra are: “Mother, by your grace I am protected from all the challenges to my ascent”; and “Mother, verily You are the Victory over all the challenges to my ascent.”

The Sahasrara is the uppermost point of the manifest Creation. It is a privileged place for us to enter into the Kingdom of Heaven within. Here in silent majesty is the subtle source point for the three great powers that create, sustain and resolve the creation in all its myriad forms. At this point we go beyond the relativity of temporal existence, beyond time and drama, spontaneously in the Flow of the Divine
vibrations. This is the point of Oneness, the realisation of Heaven on Earth, achieved by the Sahaja Yogi. Here the complete perfection of the human potential begins to flower. The awakened cool breeze of Kundalini begins to cleanse and nourish the whole subtle body and the Grace of God falls within.

In the Silence of Sahasrara the whole instrument is integrated. Each chakra has its place. Here the Kundalini opens the lotus petals of the Sahasrara and enlightenment or realisation takes place.

After realisation, you may feel a pulsation and a flow of cool vibrations. This is the baptism by which you know you are truly born again. Your new vibrational awareness signals that you have moved into the subtlest level of communication, in collective consciousness.

We become vessels for Divine power and our presence begins to awaken others. We learn to appreciate the real depth and beauty of people, of Nature and all things by their vibrations. We no longer judge by opinion but by vibrations. Just ask a question and a positive answer comes as a flow of cool vibrations. Just sit in meditation and ask the vibrations. It is conversation at its most sublime.

The presiding deity of Sahasrara, Sri Kalki, is still to come. With His eleven destroying powers (Ekadesha Rudra) He is the final, most awesome incarnation of the evolving principle of Shri Vishnu. Meanwhile, we have the presence of Shri Mataji to awaken the seekers of the world to their rightful inheritance and their
fully enlightened powers. Shri Mataji, as the source of this MahaYoga, has Her place, too, at the Sahasrara.

As Shri Mataji has said, “Without opening the Sahasrara, God itself was a myth, religion itself was a myth, all talk about divinity was a myth. People believed in it but it was just a belief. Now if the will of God is so important, it has to be proved. Now through Sahaja Yoga, after the breaking of the Sahasrara, you have now, for the first time, felt the will of God, which is such an important thing. Now the will of God you are feeling on your finger tips. After realisation, you have discovered the absolute science which is the will of God.”

Pavan Keatley

(Illustration: sahajayogaspirituality.com)

Pink flowers with water drops 

Again my plans are failing and
I find myself inside another unexpected adventure
spontaneously organised by immaculate design,
The careful creation of Maha Maya.

Suddenly I am in an ordinary play,
Cast in the role of the extraordinary.
Mistakenly happening upon a precision plan,
an abstract meeting on a mundane day of Glory.

An everyday conversation evolves to the profound,
and I become the instrument of this simple gift.
“Ask and you shall receive”, I tell her,
“Desire the truth in your heart.”

My hands outstretched, above those of this stranger,
Eyes closed, attention on high.
In a moment Love’s cool breeze dances
in globes between our palms –

And a smile rises high
on the enlightened face
of my newfound sister.

Melissa Richard

(Photograph courtesy of geekphilosopher.com)

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