Week 1: Awaken the energy & Know Thyself
Saturday 31st July to Friday 6th August 2021
Week 2: Spiritual Ascent
Saturday 7th to Friday 13th August 2021
Week 3: Nirvicharita (thoughtlessness) through meditation
Saturday 14th to Friday 20th August 2021
Why 21 Day course for peace through spiritual awakening?
Little by little, we practice every day to cleanse our inner system using powerful techniques of Sahaja Yoga Meditation. This is a spiritual meditation whereby we awaken the inner energy that gently brings positive change within us – making us more balanced, peaceful and joyous. As you participate in the daily classes, you will notice increasing gap between your thoughts and feeling more relaxed, peaceful and spiritual. Sahaja Yoga Meditation is always free and practiced in more than 100 countries.
Morning meditations return to Scarborough Beach in Perth
We’re delighted to be offering Sahaja Yoga Meditation sessions in Scarborough again this Saturday in the wonderful new surf club facility next to the swimming pool. Experience the benefits of this truly natural approach and enjoy some time at the beach afterwards.
Free meditation classes
Every Saturday 10:30am – 11:30am
Scarborough Beach Community Centre
163 The Esplanade Scarborough, Scarborough Perth (Google map)
The classes will run for the full school term.
Starting this Saturday 24 July to Saturday 18 September 2021
Suitable for all ages and no previous experience required. Always a great way to start the day!
More info
Everyone welcome.
No charge. Provided free by our experienced team of volunteers, as a non-profit community service.
No physical exercises, postures or special clothing are required. Chairs are provided.
Selection of this week’s topics – Hosted from Australia, Germany and Amsterdam.
Video of the week – “Subtle System & Self Realisation”. An introductory video about the Subtle System with beautiful graphics that depict the 7 Chakras, the Nadis (the 3 channels) and Self Realisation by Shri Mataji.
Online resources – for newcomers and regular meditators.
Selection of this week’s topics for everyone
For newcomers and regular meditators
Sunday 18th to Saturday 24th July 2021
On YouTube, Facebook and Zoom hosted from Australia, Malaysia and Amsterdam. y.
Sessions run from 30 to 60 minutes. Zoom sessions are interactive, so you’ll be able to chat privately with our presenters if you have any questions
BECOMING OUR OWN MASTER
One of the greatest challenges in modern day life is to stay standing on our own personal truth without being swayed by our surroundings. Learn how to strengthen this quality through Sahaja Yoga Meditation.
Interactive session on ZOOM. Hosted by Jenny from Sydney.
MANTRA SERIES – Part 7 of 9
Mantras for Vishuddhi Chakra – Center of collectivity.
After the Music series, another exciting series from Journey Within Sahaja Yoga Meditation to help you understand the basics of Mantras for each energy center from Mooladhara to Sahasrara.
Watch on FACEBOOK. Hosted by our popular meditation expert – Rajesh from Germany.
MANTRA SERIES – Part 8 of 9
Mantras for Agnya Chakra – Center of Forgiveness.
After the Music series, another exciting series from Journey Within Sahaja Yoga Meditation to help you understand the basics of Mantras for each energy center from Mooladhara to Sahasrara. Presented by Rajesh from Germany.
Watch on FACEBOOK. Hosted by our popular meditation expert – Rajesh from Germany.
WHAT ARE THE CHAKRAS?
The third energy centre in our being – the Nabhi chakra is the centre of peace and satisfaction. Its easy to cross the ocean of illusion when we are at peace and satisfied.
Interactive session on ZOOM. Hosted from Canberra.
IMPROVE YOUR AURA
“People will forget what you said, people will forget what you did, but people will never forget how you made them feel”. Maya Angelou (American poet)
Interactive session on ZOOM. Hosted from Sydney.
THE LEFT CHANNEL – Part 8 of 9
LEFT AGNYA CHAKRA (Superego) – In this episode we will learn more about the Left Agnya Chakra, it’s characteristics and how to balance this aspect of our subtle system. Another exciting series from Journey Within Sahaja Yoga Meditation to help deepen your understanding of the three channels. The Left Channel or Ida Nadi (in Sanskrit) relates to past, emotions, desire and is also known as the Moon channel.
Watch on FACEBOOK. Hosted from Brisbane.
HOW TO GET OUT OF THE OCEAN OF ILLUSION?
By asking ourselves ‘where is my attention?’ By seeing where our attention is going and at what point have we gone too far we can get back in the boat of thoughtless awareness.
Interactive session on ZOOM. Hosted from Perth.
THE CENTRAL CHANNEL – Part 8 of 9
Agnya Chakra: The Center of Forgiveness – Part 8: In this episode we will learn more about the Agnya Chakra, it’s qualities and how to balance this important chakra in our subtle system. Another exciting series from Journey Within Sahaja Yoga Meditation to help deepen your understanding of the three channels. The Central Channel or Sushumna Nadi (in Sanskrit) relates to the present, ascent, balance and this is where we should be.
Watch on FACEBOOK. Live from Malaysia.
Video of the week
“Subtle System & Self Realisation”
A meditation on the Agnya Chakra.
An introductory video about the Subtle System with beautiful graphics that depict the 7 Chakras, the Nadis (the 3 channels) and Self Realisation by Shri Mataji. It covers:
The meaning of Sahaja Yoga,
The Subtle System which exists within all human being, and,
A guided meditation by Shri Mataji Nirmala Devi (founder) on activating your Subtle System via Sahaja Yoga’s Self Realization method.
We hope you can join us on YouTube, Facebook and Zoom!
Kind regards,
Sahaja Yoga Meditation Australia
“So this Kundalini that is your Mother, she is there to supply you, nourish you, to look after you, to make you grow… by giving you a higher personality – higher personality, wider personality, deeper personality.”
Shri Mataji – founder (from a lecture in Germany 1991)
Week 1: Awaken the energy & Know Thyself
Saturday 31st July to Friday 6th August 2021
Week 2: Spiritual Ascent
Saturday 7th to Friday 13th August 2021
Week 3: Nirchivarita (thoughtlessness) through meditation
Saturday 14th to Friday 20th August 2021
Why 21 Day course for peace through spiritual awakening?
Little by little, we practice every day to cleanse our inner system using powerful techniques of Sahaja Yoga Meditation. This is a spiritual meditation whereby we awaken the inner energy that gently brings positive change within us – making us more balanced, peaceful and joyous. As you participate in the daily classes, you will notice increasing gap between your thoughts and feeling more relaxed, peaceful and spiritual. Sahaja Yoga Meditation is always free and practiced in more than 100 countries
Here’s a selection of this week’s webcast topics available on YouTube, Facebook and Zoom plus the Video of the Week “The Narrow Gate”.
In this newsletter:
Selection of this week’s topics – Hosted from Australia, Malaysia and Amsterdam.
Video of the week – The Narrow Gate, a meditation on the Agnya Chakra.
Online resources – for newcomers and regular meditators.
Selection of this week’s topics for everyone
For newcomers and regular meditators
Monday 5th to Sunday 11th July 2021
On YouTube, Facebook and Zoom hosted from Australia, Malaysia and Amsterdam. y.
Sessions run from 30 to 60 minutes. Zoom sessions are interactive, so you’ll be able to chat privately with our presenters if you have any questions
WHAT ARE THE CHAKRAS?
Our first energy centre is the Mooladhara chakra – our life support. When we are balanced and in tune with our spirit we can feel our innate wisdom and innocence.
Interactive session on ZOOM. Live from Canberra.
MEDITATE TO IGNITE YOUR SELF HEALING POWER
“We are what we repeatedly do”. And when we focus on daily habits, and healthy routines; our entire life transforms. Everything we need to heal ourselves is already within us. All we have to do is to be in the present moment to access them.
Interactive session on ZOOM. Live from Sydney.
THE LEFT CHANNEL – Part 6
Channel Series: The Left Channel – Part 6: In this episode we will learn more about the Left Heart Chakra, it’s qualities and how to balance this aspect of our subtle system.
Another exciting series from Journey Within Sahaja Yoga Meditation to help deepen your understanding of the three channels. The Left Channel or Ida Nadi (in Sanskrit) relates to past, emotions, desire and is also known as the Moon channel.
Watch on FACEBOOK. Live from Brisbane.
IMPROVING OUR ATTENTION
Our fast paced and connected world is constantly pulling our attention outside, towards material and superficial things. When focused inside through meditation, our attention becomes more effective in our daily lives.
Watch on YouTube. Hosted from Melbourne.
LEARNING TO DRIVE
Just become your Spirit, and you start watching yourself as a driver. Your Spirit is your joy and happiness – the past and the future your brake and accelerator!
Interactive session on ZOOM. Live from Perth.
THE CENTRAL CHANNEL – Part 6
Channel Series: The Central Channel – Part 6: In this episode we will learn more about the Heart Chakra, it’s qualities and how to balance this very important chakra in our subtle system.
Another exciting series from Journey Within Sahaja Yoga Meditation to help deepen your understanding of the three channels. The Central Channel or Sushumna Nadi (in Sanskrit) relates to the present, ascent, balance and this is where we should be.
Watch on FACEBOOK. Live from Malaysia.
CENTRAL CHANNEL & SWADHISHTHAN CHAKRA
The Central Channel or Sushumna Nadi (in Sanskrit) relates to the present, ascent, balance and this is where we should be. Live Meditation suitable for beginners and regulars.
In this episode we will learn more about the Swadhishthana Chakra, it’s qualities and how to balance this chakra in our subtle system.
Watch on YouTube. Hosted from Amsterdam.
“The Narrow Gate”
A meditation on the Agnya Chakra.
The Agnya Chakra is sometimes called the third eye, or the Narrow Gate, and is placed at the centre of the brain. This chakra is looked after by Lord Jesus Christ.
In this short video, The Lord’s Prayer is sung in original Aramaic language used in Shri Jesus’ times with quotes from the Books of Matthew and John from the Holy Bible, from ancient Eastern Aramaic Manuscripts (Lamsa Bible).
The Lord’s Prayer is a mantra for the Agnya Chakra which helps to clear it while meditating on this centre.
The music is performed by ‘Bhakti’ – Sahaja Yoga music group from Perth, Australia. More of their music in on our Music for Meditation page.
We hope you can join us on YouTube, Facebook and Zoom!
Kind regards,
Sahaja Yoga Meditation Australia
“So this Kundalini that is your Mother, she is there to supply you, nourish you, to look after you, to make you grow… by giving you a higher personality – higher personality, wider personality, deeper personality.”
Shri Mataji – founder (from a lecture in Germany 1991)
