Meditate Now Online

Don’t lose hope, you can… Meditate Now!

Too many thoughts fill your mind? Online meditation courses haven’t met your expectations?

Don’t lose hope, you can… Meditate Now!

Meditate Now is free, and with a few simple clicks, connects you in real time to our experienced volunteer meditators who are dedicated to help you.

Connect to us now – wherever you are, we will be there to help you experience Sahaja Yoga meditation. It’s an innovation!

 

Sahaja Yoga is based on the awakening of our inner energy. Thoughts slow down until they disappear and, in this silence, we reach a state of peace and well-being.

 

You will find our volunteer Sahaja yogis ready to meditate with you – they’ll meet with you online to take care of you wherever you are.

With simple hand movements, in just a few minutes, Sahaja yoga meditation will transform your day to help you discover the ocean of peace that is within you.

Join in to dissolve your thoughts and experience the meditation with Meditate Now – you’ll be amazed.

And receive the same love and the same care that Shri Mataji Nirmala Devi has given us.

Meditate Now at www.meditatenow.online

A UNIQUE DISCOVERY

Shri Mataji discovered Sahaja Yoga in 1970 and her meditation is being enjoyed freely by millions around the world.

Shri Mataji – founder of Sahaja Yoga meditation.

MORE:

 

Webcasts topics 19 to 25 April 2021 & Heavenly Sitar recital video

This week’s webcast topics

Monday 19 to Sunday 25 April April 2021

&

Heavenly Sitar recital video

Here’s a selection of this week’s webcast topics plus a beautiful Sitar recital from one of our early India tour music programs with Shri Mataji.

In this newsletter:

  • Selection of this week’s topics – hosted from around Australia
  • Sitar recital – Heavenly music by Budhaditya Mukherjee
  • Online resources – for newcomers and regular meditators.

 

Selection of this week’s topics for everyone

Monday 19th to Sunday 25th April 2021
Sessions run from 30 to 60 minutes on YouTube, Facebook and Zoom. Zoom sessions are interactive, so you’ll be able to chat privately with our presenters if you have any questions.

 

INTRODUCTION TO SAHAJA YOGA MEDITATION
Get introduced to Sahaja Yoga Meditation and get your Self-Realisation by awakening the inner energy within yourself. Advanced session in a separate virtual room to cater for the regular meditators (same link for both sessions).
Interactive session on ZOOM. Hosted from Queensland.

AFTER SELF REALISATION
First develop your meditation, then see what are your problems, then to go deeper you see the problems of the world and how to solve them with the power of your vibrations.
Interactive session on ZOOM Hosted from Canberra.

JUDGE YOURSELF
Are any of my plans for the week for the good of mankind? Do I still have the same catches, same negative thoughts?
Interactive session on ZOOM. Hosted from Perth.

EXPLORING THE SEA OF ILLUSION
The Void or Sea of Illusion represents the obstacles we must overcome to become the spirit and be one with the Divine. For that we must choose to remain in morality or Dharma and to become our own master.
Listen on Radio WOW 100.7 FM in Sydney or Online. Hosted from Sydney.

EVENING MEDITATION
A simple meditation that you would do on a daily basis to balance your subtle system and be in the present.
Watch on FACEBOOK. Live from Brisbane.

MEDITATION FOR CHILDREN
Conversation Series
Meditating with children is simple. A regular meditation practice with your children leads to a more harmonious, balanced family life. Tonight we share guided meditations for both children and parents and speak about how meditation helps face the challenges of a modern life.
Watch on YouTube. Hosted from Sydney.

HOW TO CROSS THE OCEAN OF ILLUSION? – VOID SERIES: PART 8
Learn more about the area surrounding our Nabhi Chakra which is called the ‘Void’ or ‘Ocean of Illusion’ (Bhavasagara in Sanskrit). This is the region of Self-Mastery and impacts many vital organs in our body. In order to further ascend in our spiritual journey we must cross this Ocean of Illusion.
Watch on FACEBOOK. Hosted from Queensland.

MEDITATION FOR STRESS OF STUDYING & EXAMS
Conversation Series
We address some of the common concerns that students have about study and exams, such as anxiety and panic attacks before exams, poor sleep, feeling overwhelmed, peer and family pressure and negative feelings.
Watch on YouTube. Hosted from Melbourne.

Sitar recital by Budhaditya Mukherjee

During the 1980’s and 1990’s, Shri Mataji invited western Sahaja Yogis to India for spiritual tours. The tours allowed us to go deeper in our meditation by experiencing our true spiritual being.

The tours would conclude with beautiful music programs where we would enjoy hours of heavenly music, song and dance – all selected by Shri Mataji to help elevate us in our spiritual accent. This Sitar concert is from one such event. The recital goes for over 2 hours, so we hope you have time to listen and enjoy this very meditative music.

“Words fail to thank such a celestial artist. We all are so much enjoying the music, the silence and the beauty as if this sitar was speaking.” Shri Mataji speaking at the music program about the sitar artist Budhaditya Mukherjee.

Online resources

We hope you can join us on YouTube, Facebook and Zoom!

Kind regards,
Sahaja Yoga Meditation Australia

“So this Kundalini that is your Mother, she is there to supply you, nourish you, to look after you, to make you grow… by giving you a higher personality – higher personality, wider personality, deeper personality.”
Shri Mataji – founder (from a lecture in Germany 1991)

Webcasts topics 5 to 11 April 2021 & The “Mother for All” video

This week’s webcast topics

Monday 5th to Sunday 11th April 2021

&

‘A Mother for All’ video

Here’s a selection of this week’s webcast topics plus a video about the Mother for All – the Age of the Mother has arrived.

In this newsletter:

  • Selection of this week’s topics – hosted from Australia (Canberra, Melbourne, Perth, Sunshine Coast, Sydney, ) India and USA.
  • ‘A Mother for All’ video – the Age of the Mother has arrived.
  • Online resources – for newcomers and regular meditators.

Selection of this week’s topics for everyone

Monday 5th to Sunday 11th April 2021
Hosted from Australia (Canberra, Melbourne, Perth, Sunshine Coast, Sydney, ) India and USA
Sessions run from 30 to 60 minutes on YouTube, Facebook and Zoom. Zoom sessions are interactive, so you’ll be able to chat privately with our presenters if you have any questions.

WORK, FAMILY, HEALTH, FRIENDS AND SPIRIT
Meditate and be healthy and the Spirit will follow – Part 3
Interactive session on ZOOM
Hosted from Sydney.

NABHI CHAKRA: PART 8
Co-presented from Australia and India with Live Guided Meditation by a long term Sahaja Yoga practitioner and renowned author Mr. Yogi Mahajan.
Watch on FACEBOOK
Hosted from India & Australia.

THE POWER OF FORGIVENESS
Awakening this great weapon at the Agnya Chakra means nothing can hurt us and we are free from reaction
Interactive session on ZOOM
Hosted from Canberra.

ACHIEVE YOUR TRANSFORMATION
Your Kundalini is waiting to get to work, don’t keep her waiting
Interactive session on ZOOM
Hosted from Perth.

THE VOID – Step-up Series Part 8
Learn about the Void – the Guru principle within us.
Watch on YouTube
Hosted from Melbourne.

LET’S EXPERIENCE IT!
Let’s experience the bliss of true meditation.
Presented by an experienced Sahaja Yogi from USA.
Watch on FACEBOOK
Hosted from USA.

HOW TO CROSS THE OCEAN OF ILLUSION? – VOID SERIES: PART 7
Learn more about the area surrounding our Nabhi Chakra which is called the ‘Void’ or ‘Ocean of Illusion’ – the region of Self-Mastery and how it impacts many vital organs in our body.
Watch on FACEBOOK
Hosted from Sunshine Coast, Queensland

‘A Mother for All’ video – the Age of the Mother has arrived.

Out of recognition for her great work, Shri Mataji Nirmala Devi was known around the world, as the Great Mother. Since 1970, Her mastery over the primordial mothering energy, known as Kundalini, drew thousands of seekers to her many free meditation events. This video presents some of Shri Mataji’s many spiritual teachings, with a poem and a guided meditation, for you to discover the Mother within, and the Mother for All.
Two video versions are available:

Extended version, with Shri Mataji’s video talks (27 mins)
Short version, with Shri Mataji’s Quotes (9 mins)

A Mother for All

Extended version with Shri Mataji’s video talks (27 mins)

A Mother for All

Short version with Shri Mataji’s Quotes (9 mins)

Online resources

We hope you can join us on YouTube, Facebook and Zoom!

Kind regards,
Sahaja Yoga Meditation Australia

“So this Kundalini that is your Mother, she is there to supply you, nourish you, to look after you, to make you grow… by giving you a higher personality – higher personality, wider personality, deeper personality.”
Shri Mataji – founder (from a lecture in Germany 1991)