This week’s meditation webcasts – 31st January 2021

This week’s webcast topics
&
Webcast of the week

‘Inspiring Education with Music and Meditation’

Sunday 31st Jan to Sunday 7th Feb 2021

Sessions run from 30 to 60 minutes on YouTube, Facebook and Zoom. Zoom sessions are interactive, so you’ll be able to chat privately with our presenters if you have any questions.

 

HOW MEDITATION HELPS TO SLOW RESTLESS MIND?
Are you stressing out due to random thoughts coming to your mind? Are you not able to relax and feel anxiety most of the time? Let us learn how to slow down our thoughts and get in silence by practicing Sahaja Yoga Meditation.

MIND, REACTIONS & THOUGHTLESS AWARENESS
“Reaction is a very great enemy of human beings, that we react to everything. We should not react. We should just become silent and then… the power of Paramchaitanya (all pervading power of the Divine) acts”- Shri Mataji Nirmala Devi.
Let’s Meditate together to reduce the reactions of the mind and achieve the true silence within.

INTRODUCTION TO SAHAJA YOGA MEDITATION
Get introduced to Sahaja Yoga Meditation and get your Self-Realisation by awakening the inner energy within yourself.
Advanced session in a separate virtual room to cater for the regular meditators (same link for both sessions).

INSPIRING EDUCATION WITH MUSIC AND MEDITATION
Gerald Wirth, artistic director and president of the world-renowned Vienna Children’s Choir shares his unique method and practice of teaching for educators and students.

DON’T BE A YO YO – FLY LIKE A KITE!
See within ourselves what sort of things are dragging us down and not giving us the pure desire. If this desire becomes intense then we can see what are the forces that are dragging us down.

WHY ARE WE HERE?
People have reached a stage where they start thinking – why are they created? what is the purpose of their life? Why are they here? Are they here just to be born, earn some living, spend some money, run after power, run after other superficial things, which do not give you a fulfillment of the joy that has been promised to us through all the scriptures. And then they start thinking “After all what is it we are here for?

Webcast of the week

Inspiring Education with Music and Meditation
Today –
 Sunday 31st January 2021 10:45PM (Sydney time)
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Gerald Wirth, artistic director and president of the world-renowned Vienna Children’s Choir shares his unique method and practice of teaching for educators and students. Gerald combines classical music theory, consciousness for sound, training in listening, rhythm training and singing within a holistic and meditative approach. He says, “Music is a gateway to learning” and is convinced music and meditation has a positive influence on every aspect of a person’s being.

Online resources

We hope you can join us on YouTube, Facebook and Zoom!

Kind regards,
Sahaja Yoga Meditation Australia

Inspiring Education with Music and Meditation, Sunday 31st January 2021

INSPIRING EDUCATION WITH MUSIC AND MEDITATION
用音乐和冥想来启迪教育

“Music is a gateway to learning” – Gerald Wirth
“音乐是通往学习的大门”——杰拉尔德·维尔特

Sunday 31st January 2021 10.45PM (Sydney)
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The event is presented in English with Chinese subtitles.
活动以英文进行,配有中文字幕。

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Gerald Wirth, artistic director and president of the world-renowned Vienna Children’s Choir, shares his unique method and practice of teaching for educators and students. Gerald combines classical music theory, consciousness for sound, training in listening, rhythm training and singing within a holistic and meditative approach.
杰拉尔德·维尔特,世界著名的维也纳儿童合唱团的艺术总监和主席,分享他对教育工作者和学生独特的教学方法和实践。杰拉尔德将古典音乐理论、声音觉知,练耳,音律训练和唱歌整合于一个与整体连接的冥想方法中。

Gerald also trains teachers in schools with little or no access to music, and supports a number of international organisations including workshops for refugee children and adults.
杰拉尔德还在很少接触或根本没有接触过音乐的学校为在校教师培训,并支持许多国际组织,包括为难民儿童和成人举办的讲座。

To him, music is the language of emotions understood by all teachers and students, and believes through music and meditation, other subjects become accessible.
对他来说,音乐是所有老师和学生都理解的情感语言,并相信通过音乐和冥想,其他科目变得容易理解。

He says, “Music is a gateway to learning” and is convinced music and meditation has a positive influence on every aspect of a person’s being.
杰拉尔德说,“音乐是通往学习的大门”,并相信音乐和冥想对一个人生命的各个方面都有积极正面的影响。

Welcome from Gerald Wirth

This event is hosted by Sahaja Yoga meditation International and “Nirmala Art Without Frontiers” who host public welfare programs organized by a group of people who love art and life. The purpose is to connect people’s hearts through art. All events are free of charge.
本次活动由澳大利亚霎哈嘉瑜伽冥想和“Nirmala无国界艺术沙龙”举办,该沙龙是由一群热爱艺术和生活的人们创立的公益组织,目的是通过艺术点亮人们的心灵。 所有活动均是免费的。

  • China: 7:45pm CST
  • India: 5:15pm IST
  • USA LA: 3:45am PDT
  • USA NY: 6:45am EDT
  • Italy: 12:45am CEST
  • Sydney: 10:45pm AEST
  • Convert to your local time

More information:

Webcast – How meditation promotes quality sleep

How meditation promotes good sleep

Sunday 24th January 2021 7pm (Sydney time)
It’s no secret that getting a good night’s sleep is a fundamental cornerstone of both mental and physical health. But for some, falling asleep quickly, sleeping soundly through the night, and awakening rested and recharged is difficult. Let us learn how Sahaja Yoga meditation acts as an emotional regulator, which helps facilitate quality sleep.

Online resources

We hope you can join us on YouTube, Facebook and Zoom!

Kind regards,
Sahaja Yoga Meditation Australia