Category: Webcast

Kundalini Awakening – Live on YouTube 24th August 2020

Monday 24 August 2020, 8pm to 9pm (Sydney time)

KUNDALINI AWAKENING

“In Sahaja Yoga you know that awakening of Kundalini is very easy and spontaneous.” Shri Mataji.
Find out how Kundalini awakening occurs and how it deepens our meditative experience.
Watch on YouTube
For everyone! Hosted from Melbourne. This session starts in:

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OVERVIEW

“In Sahaja Yoga you know that awakening of Kundalini is very easy and spontaneous.” Shri Mataji.
Find out how Kundalini awakening occurs and how it deepens our meditative experience.

About these sessions

Collective meditation sessions with clearing, balancing, talks and discussions on a topic of the day. Suitable for complete beginners and regular mediators.

 

This week’s webcasts & Video of the Week

This week’s webcasts & Video of the Week

Here’s a selection of this week’s webcast topics which are available on YouTube, Facebook and Zoom.

Our Video of the Week is ‘Detoxify using the earth element’. Greg Moeliker, a long time Sahaja Yoga practitioner, guides us through clearing techniques for the Mooladhara chakra using the earth element, yoga asana exercises and meditation.

In this newsletter

  • Selection of this week’s topics
  • Video of the Week
  • Online resources

Selection of this week’s topics

Sunday 16th August to Sunday 23rd August 2020

Sessions run from 30 to 60 minutes on YouTube, Facebook and Zoom. Zoom sessions are interactive, so you’ll be able to chat privately with our presenters if you have any questions.

WHEREVER YOU ARE, YOU ARE CONNECTED.
The true meaning of collectivity.

DETOXIFY USING THE EARTH ELEMENT
The Mooladhara chakra represents Innocence, Purity, Wisdom and Discrimination. When this center is established, our attention becomes pure and so we can achieve a state of thoughtless awareness in our meditation.

ANXIETY ATTACK!
How to get your life back through Meditation

FOOTSOAK AND ICEPACK – BEST WAY TO CHILL
Learn the most basic and effective techniques of Sahaja Yoga Meditation, which can be easily inculcated in your daily life style, to get rid of everyday stress and anxiety.

Step-up Part 3 – THE RIGHT SIDE
Learn about the Pingala Nadhi, the right channel of our subtle system.

SILENCE YOUR MIND AND GET INTO THOUGHTLESS AWARENESS
Connect to your inner self to learn how to get into thoughtless awareness.

Sessions run from 30 to 60 minutes on YouTube, Facebook and Zoom. Zoom sessions are interactive, so you’ll be able to chat privately with our presenters if you have any questions.

Click for more topics with dates & times

 

Video of the Week – ‘Detoxify Using the Earth Element’

Greg Moeliker, a long time Sahaja Yoga practitioner, guides us through clearing techniques for the Mooladhara chakra using the earth element, yoga asana exercises and meditation.

The Mooladhara chakra represents Innocence, Purity, Wisdom and Discrimination. When this center is established, our attention becomes pure and so we can achieve a state of thoughtless awareness in our meditation.

Detoxify Using the Earth Element – Clearing the Mooladhara chakra.
View Video

AnchorOnline resources

We hope you can join us on YouTube, Facebook & Zoom!

Kind regards,
Sahaja Yoga Meditation Australia

 

 

The Left Side – Live on YouTube 13th August 2020

Thursday 13th August 2020, 7pm (Sydney time)

Step-up Part 2- THE LEFT SIDE

Learn about the Ida Nadhi, the left channel of our subtle system.
Watch on YouTube
For everyone! Hosted from Sydney. This session starts in:

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Learn about the Ida Nadhi, the left channel of our subtle system.

About these sessions

Collective meditation sessions with clearing, balancing, talks and discussions on a topic of the day. Suitable for complete beginners and regular mediators.

 

This week’s webcasts (now also on Facebook) & New video gallery

This week’s webcasts (now also on Facebook)
&
New video gallery

Here’s a selection of this week’s webcast topics with some sessions now streaming on Facebook. We’ve also compiled a new video gallery containing Guided meditations, Health & Stress, Documentaries, Interviews and more!

In this newsletter

Selection of this week’s topics

Monday 10th August to Sunday 16th August 2020

 Sessions run from 30 to 60 minutes on YouTube, Facebook and Zoom. Zoom sessions are interactive, so you’ll be able to chat privately with our presenters if you have any questions.

MEDITATION & WORKING FROM HOME
Learn how best to weave in meditation while working from home.

JUST CHANGE THE SUBJECT
Aspects of the right Visshuddi chakra (throat centre).

HUMPTY DUMPTY STILL ON THE WALL?
How to Overcome Ego through meditation

HOW TO BECOME MORE FORGIVING.
Connect to your inner self to learn how to control your anger and manage stress.

WHY DO WE HURT OTHERS?
Our expectations, attachments and insecurities can lead us getting frustrated or hurt. Learn how to become a more secure person.

WATCH YOUR ATTENTION
Best thing to face yourself, is to see where your Attention is going. Learn more on how to calm down your attention.

Click for more topics with dates & times on our Webcast Calendar

Video Gallery

We’ve compiled a new video gallery containing a playlist of Guided meditations, Health & Stress, Documentaries, Interviews and more!

Click to go to Video Gallery

 

AnchorOnline resources

We hope you can join us on YouTube, Facebook & Zoom!

Kind regards,
Sahaja Yoga Meditation Australia

 

 

Meditation while working from home – Live on YouTube 10th August 2020

Monday 10th August 2020, 8pm to 9pm (Sydney time)

MEDITATION & WORKING FROM HOME

Learn how best to weave in meditation while working from home.
Watch on YouTube
For everyone! Hosted from Melbourne. This session starts in:

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OVERVIEW This webcast will help audiences learn how best to weave in meditation while working from home (WFH).

The panel of Sahaja Yoga meditation practitioners will guide a meditation session and share practical tips/insights on meditation helping manage a WFH culture.

INCLUDES 

  • Short introduction to Sahaja Yoga meditation, the chakras and awakening of our inner subtle energy.
  • Guided meditation to self-evaluate – Positive and Negative.
  • Hold or Cold? Reading the signals on the hands and taking corrective action.
  • Discussion with practitioners on their personal experience and how meditation has helped overcome issues.
  • Video excerpt on Shri Mataji explaining self-awareness.

About these sessions

Collective meditation sessions with clearing, balancing, talks and discussions on a topic of the day. Suitable for complete beginners and regular mediators.